3 Sitz mabhati eUrinary Infection

Zvemukati

• 1. Sitz yekugeza ne sandalwood
• Zvinoshandiswa
• Kugadzirira modhi
• 2. Sitz kugeza neEpsom munyu
• Zvinoshandiswa
• Kugadzirira modhi
• 3. Chamomile sitz bath
• Zvinoshandiswa
• Kugadzirira modhi

Iwo masatz ekugezera ndiwo akanakisa epamusha sarudzo yeurinary turakiti hutachiona, nekuti kunze kwekubatsira kurwisa hutachiona, iwo zvakare anokonzeresa nekukurumidza kuzorora kwezviratidzo.

Kunyangwe sitz yekugeza nemvura inodziya yatobatsira kudzikisa zviratidzo, kana chirimwa chemushonga chikawedzerwa, zvinokwanisika kurwisa hutachiona munharaunda imomo, zvichibatsira kupora nekukurumidza.

Kunyangwe aya mabhawa e-sitz achiratidzwa nesainzi kupokana nehutachiona hutachiona, haafanire kutsiva kurapwa kunoratidzwa nachiremba, achingoshanda semubatsiri.

1. Sitz yekugeza ne sandalwood

Sandalwood inzira yakanaka kwazvo inogadzirwa pamba kubatsira kurwisa hutachiona, pamwe nekubatsira kudzikamisa kusagadzikana munzvimbo yepelvic, zvakare inorwisa hutachiona, nekuda kwekunyaradza kwayo uye nemishonga inorwisa mabhakitiriya. Sandalwood inoshandiswa zvakanyanya kurwisa weti system matambudziko.

Zvinoshandiswa

• Madonhwe e10 e sandalwood anokosha mafuta;
• 2 litita emvura inodziya.

Kugadzirira modhi

Sanganisa mafuta akakosha mumvura inodziya uye ugare wakashama mukati meiyi ndiro kweinosvika maminetsi makumi maviri. Maitiro aya anofanirwa kudzokororwa zuva nezuva kudzamara zviratidzo zvehutachiona zvadzikira.

Uye zvakare, zvakakosha kuti unwe anenge marita maviri emvura kana tii isina shuga kuti uwedzere kugadzira weti, iyo inobatsira kubvisa hutachiona hunokonzera chirwere.

2. Sitz kugeza neEpsom munyu

Chimwe chezvinhu zvakakosha zveEpsom munyu kugona kwavo kubvisa kuzvimba, kuchichiita sarudzo huru yekubvisa kurumwa uye kusagadzikana kunokonzerwa nehutachiona. Uye zvakare, aya munyu anewo akapfava antimicrobial chiito chinogona kubatsira kubvisa weti turakiti hutachiona nekukurumidza.

Zvinoshandiswa

• 1 bheseni nemvura inodziya;
• 1 mukombe weEpsom munyu.

Kugadzirira modhi

Isa mukombe mumvura inodziya uye sanganisa kusvikira munyu wanyungudika zvachose. Ipapo, gara mukati mebheseni, chengetedza nzvimbo yekubereka mumvura kwemaminetsi gumi nemashanu kusvika makumi maviri. Dzokorora maitiro aya kaviri katatu pazuva.

Mune vamwe vanhu, iyi sitz yekugezera inogona kukuvadza zviratidzo nekubvisawo mabhakitiriya akanaka kubva paganda. Nekudaro, kana kuwedzera kwekuwedzera kwezviratidzo kuchizivikanwa, iyo sitz yekugezesa inofanira kumiswa.

3. Chamomile sitz bath

Iyi ndeimwe yemasitz akareruka, asi nemhedzisiro yakanaka, kunyanya mukudzora zviratidzo zvehutachiona hwehutachiona. Izvi zvinodaro nekuti chamomile mushonga unorapa une chiito chikuru chekunyaradza.

Zvinoshandiswa

• 2 tablespoons echamomile;
• 1 litre yemvura.

Kugadzirira modhi

Uya nemisanganiswa kumota kwemaminitsi mashanu uye wozodzima kupisa. Rega kutonhorera uye kuendesa iyo tii mundiro kwaunogona kugara mukati. Chekupedzisira, munhu anofanirwa kugara mukati mebheseni uye kugara kwemaminitsi makumi maviri mushure mekugeza.

Imwe nzira yekurapa kwechisikigo inoshanda kana paine urineti hutachiwana ndeyekushandisa mashoma ecranberry zuva nezuva sezvo ichitadzisa tupukanana kupinda murethra. Tarisa uone mamwe matipi akadai seizvi muvhidhiyo inotevera: