Munyori: Clyde Lopez
Zuva Rekusika: 17 Chikunguru 2021
Gadziridza Zuva: 18 Mbudzi 2024
Anonim
Your Doctor Is Wrong About Cholesterol
Vhidhiyo: Your Doctor Is Wrong About Cholesterol

Zvemukati

Chii chinonzi triglycerides bvunzo?

Chiyero che triglycerides chinoyera huwandu hwe triglycerides muropa rako. Triglycerides mhando yemafuta mumuviri wako. Kana iwe uchidya akawanda macalorie kupfuura iwe aunoda, iwo ekuwedzera macalorie anochinjwa kuita triglycerides. Aya triglycerides anochengeterwa mumafuta ako maseru ekushandisa kumberi. Kana muviri wako uchida simba, triglycerides inosunungurwa muropa rako kuti ipe hutsi kuti tsandanyama dzako dzishande. Kana iwe ukadya macalorie akawanda kupfuura iwe waunotsva, kunyanya macalorie kubva kumahydrohydrate nemafuta, unogona kuwana yakakwira triglyceride mazinga muropa rako. High triglycerides inogona kukuisa panjodzi huru yekurwiswa nemoyo kana sitiroko.

Mamwe mazita eiyo triglycerides bvunzo: TG, TRIG, lipid pani, yekutsanya lipoprotein pani

Chii chinoshandiswa?

Chiyero che triglycerides chinowanzo kuve chikamu cheprofil lipid. Lipid rimwe izwi remafuta. Iyo lipid chimiro muyedzo unoyera chiyero chemafuta muropa rako, kusanganisira triglycerides uye cholesterol, waxy, mafuta chinhu chinowanikwa mune yega sero remuviri wako. Kana iwe uine huwandu hwakakwira hweese maviri LDL (akaipa) cholesterol uye triglycerides, iwe unogona kunge uri pane yakawedzera njodzi yekurwadziwa kwemoyo kana sitiroko.


Wako wekuchengeta hutano anogona kuraira lipid chimiro sechikamu chenguva dzose bvunzo kana kuongorora kana kuongorora mamiriro emoyo.

Nei ini ndichida triglycerides bvunzo?

Vakuru vane hutano vanofanirwa kuwana lipid chimiro, iyo inosanganisira iyo triglycerides bvunzo, yega yega makore mana kusvika matanhatu. Iwe ungangoda kuyedzwa kazhinji kana uine zvimwe zvinenjodzi zvehosha yemoyo. Izvi zvinosanganisira:

  • Nhoroondo yemhuri yechirwere chemwoyo
  • Kusvuta
  • Kunyanya kufuta
  • Maitiro asina kudya
  • Kushaikwa kwekurovedza muviri
  • Chirwere cheshuga
  • Kuwedzera kweropa
  • Zera. Varume vane makore makumi mana nemashanu kana kupfuura uye vakadzi makore makumi mashanu kana kudarika vari panjodzi huru yechirwere chemwoyo

Chii chinoitika panguva ye triglycerides bvunzo?

Chiyero che triglycerides kuongororwa kweropa. Munguva yekuyedzwa, wezvehutano anotora muyero weropa kubva mutsinga iri muruoko rwako, achishandisa tsono diki. Mushure mekunge tsono yaiswa, kashoma reropa kanounganidzwa muthubhu yekuyedza kana muhombodo. Unogona kunzwa kakuruma kana tsono ichipinda kana kubuda. Izvi zvinowanzotora maminetsi asingasviki mashanu.


Ndichafanira here kuita chero chinhu kugadzirira bvunzo?

Ungangoda kutsanya (kwete kudya kana kunwa) kwemaawa gumi nemana kusvika gumi nemaviri ropa rako risati radhonzwa. Anopa hutano hwako anokuzivisa iwe kana iwe uchida kutsanya uye kana paine chero akakosha mirairo yekutevera.

Pane here njodzi kune bvunzo?

Pane njodzi shoma yekuongororwa ropa. Unogona kunge uine marwadzo mashoma kana kupwanya panzvimbo yakaiswa tsono, asi zviratidzo zvizhinji zvinokurumidza kupera.

Zvinorevei mhedzisiro yacho?

Triglycerides inowanzo kuyerwa mumamirigiramu (mg) e triglycerides pa deciliter (dL) yeropa. Kune vanhu vakuru, mhedzisiro inowanzo kuverengerwa se:

  • Yakajairwa / inodikanwa triglyceride renji: asingasviki 150mg / dL
  • Borderline yakakwira triglyceride renji: 150 kusvika 199 mg / dL
  • Yakakwirira triglyceride renji: 200 kusvika 499 mg / dL
  • Yakakwirira kwazvo triglyceride renji: 500 mg / dL uye pamusoro

Yakakwirira kupfuura zvakajairwa triglyceride mazinga anogona kukuisa iwe panjodzi yechirwere chemwoyo. Kuti udzikise huwandu hwako uye udzikise njodzi yako, mupi wezvehutano anogona kukurudzira maitiro ekuchinja uye / kana kupa mishonga.


Kana mhedzisiro yako yaive yemuganhu yakakwira, mupi wako anogona kukurudzira kuti iwe:

  • Deredza uremu
  • Idya chikafu chine hutano
  • Wana mamwe maekisesaizi
  • Deredza kunwa doro
  • Tora mushonga wekudzikisa cholesterol

Kana mhedzisiro yako yaive yakakwira kana yakanyanya kukwirisa, mupi wako anogona kukurudzira iwo mamwe mararamire shanduko sepamusoro uye zvakare kuti iwe:

  • Tevera chikafu chakaderera-mafuta
  • Rasikirwa nehuremu hwakakura
  • Tora mushonga kana mishonga yakagadzirirwa kudzikisa triglycerides

Ive neshuwa yekutaura kune wako wekuchengeta hutano usati waita chero hukuru shanduko pane yako dhayeti kana kurovedza muviri maitiro.

Dzidza zvakawanda nezve bvunzo dzemarabhoritari, mareferenzi masosi, uye mhinduro dzekunzwisisa

Zvinyorwa

  1. American Moyo Sangano [Internet]. Dallas (TX): American Heart Association Inc.; c2017. (HDL) Yakanaka, (LDL) Yakashata Cholesterol uye Triglycerides [yakagadziridzwa 2017 Chivabvu 1; yakataurwa 2017 May 15]; [angangoita matatu skrini. Inowanikwa kubva ku: http://www.heart.org/HEARTORG/Conditions/Cholesterol/HDLLDLTriglycerides/HDL-Good-LDL-Bad-Cholesterol-and-Triglycerides_UCM_305561_Article.jsp
  2. American Moyo Sangano [Internet]. Dallas (TX): American Heart Association Inc.; c2017. Zvinorevei Matanho Ako eCholesterol [akagadziridzwa 2017 Kubvumbi 25; yakataurwa 2017 May 15]; [angangoita mana skrini. Inowanikwa kubva: http://www.heart.org/HEARTORG/Conditions/Cholesterol/AboutCholesterol/What-Your-Cholesterol-Levels-Mean_UCM_305562_Article.jsp
  3. Hinkle J, Cheever K. Brunner & Suddarth's Handbook yeLabhoritari uye Yekuongorora Yekuongorora. 2nd Ed, Kindle. Philadelphia: Wolters Kluwer Hutano, Lippincott Williams & Wilkins; c2014. Triglycerides; 491–2 p.
  4. Lab Kuedza Pamhepo [Internet]. American Association yeKiriniki Chemistry; c2001–2017. Lipid Mbiri: Muedzo Sampuli [yakagadziridzwa 2015 Jun 29; yakataurwa 2017 May 15]; [angangoita matatu skrini. Inowanikwa kubva ku: https://labtestsonline.org/understanding/analytes/lipid/tab/sample
  5. Lab Kuedza Pamhepo [Internet]. American Association yeKiriniki Chemistry; c2001–2017. Triglycerides: Muedzo [wakagadziridzwa 2016 Jun 30; yakataurwa 2017 May 15]; [angangoita mana skrini. Inowanikwa kubva: https://labtestsonline.org/understanding/analytes/triglycerides/tab/test
  6. Lab Kuedza Pamhepo [Internet]. American Association yeKiriniki Chemistry; c2001–2017. Triglycerides: Muedzo Sampuli [yakagadziridzwa 2016 Jun 30; yakataurwa 2017 May 15]; [angangoita matatu skrini. Inowanikwa kubva ku: https://labtestsonline.org/understanding/analytes/triglycerides/tab/sample
  7. Mayo Clinic [Indaneti]. Mayo Foundation Yekurapa Dzidzo uye Tsvagiridzo; c1998–2017. Cholesterol Bvunzo: Nei zvaitwa; 2016 Jan 12 [yataurwa 2017 Chivabvu 15]; [angangoita mana skrini. Inowanikwa kubva: http://www.mayoclinic.org/tests-procedures/cholesterol-test/details/why-its-done/icc-20169529
  8. Mayo Clinic [Indaneti]. Mayo Foundation Yekurapa Dzidzo uye Tsvagiridzo; c1998–2017. Triglycerides: Sei zvichikosha ?; 2015 Kubvumbi 15 [yataurwa 2017 Chivabvu 15]; [angangoita matatu skrini. Inowanikwa kubva ku: http://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/triglycerides/art-20048186
  9. National Mwoyo, Mapapu, uye Ropa Institute [Internet]. Bethesda (MD): Dhipatimendi reUtano reU.S. ATP III Nhungamiro At-A-Glance Kurumidza Dhesiki Referensi; 2001 Chivabvu [yataurwa 2017 Jul 17]; [angangoita matatu skrini. Inowanikwa kubva: https://www.nhlbi.nih.gov/files/docs/guidelines/atglance.pdf
  10. National Mwoyo, Mapapu, uye Ropa Institute [Internet]. Bethesda (MD): Dhipatimendi reUtano reU.S. Kuona, Kuongorora, uye Kurapa kweRopa Rakawanda Cholesterol muVakuru (Adult Treatment Panel III); 2001 Chivabvu [yataurwa 2017 Jul 17]; [angangoita matatu skrini. Inowanikwa kubva: https://www.nhlbi.nih.gov/files/docs/guidelines/atp3xsum.pdf
  11. National Mwoyo, Mapapu, uye Ropa Institute [Internet]. Bethesda (MD): Dhipatimendi reUtano reU.S. Ropa Rakawanda reCholesterol Rinoonekwa Sei? [yakagadziridzwa 2016 Kubvumbi 8; yakataurwa 2017 May 15]; [angangoita mashanu skrini. Inowanikwa kubva: https://www.nhlbi.nih.gov/health/health-topics/topics/hbc/diagnosis
  12. National Mwoyo, Mapapu, uye Ropa Institute [Internet]. Bethesda (MD): Dhipatimendi reUtano reU.S. Chii chinonzi Ropa Cholesterol? [yakataurwa 2017 May 15]; [angangoita matatu skrini. Inowanikwa kubva: https://www.nhlbi.nih.gov/health/health-topics/topics/hbc
  13. National Mwoyo, Mapapu, uye Ropa Institute [Internet]. Bethesda (MD): Dhipatimendi reUtano reU.S. Ndezvipi Njodzi dzekuedzwa kweropa? [yakagadziridzwa 2012 Jan 6; yakataurwa 2017 May 15]; [angangoita mana skrini. Inowanikwa kubva: https://www.nhlbi.nih.gov/health/health-topics/topics/bdt/risks
  14. National Mwoyo, Mapapu, uye Ropa Institute [Internet]. Bethesda (MD): Dhipatimendi reUtano reU.S. Chii Chaungatarisira neRopa Kuyedza [yakagadziridzwa 2012 Ndira 6; yakataurwa 2017 May 15]; [angangoita matatu skrini. Inowanikwa kubva: https://www.nhlbi.nih.gov/health/health-topics/topics/bdt/with
  15. Yunivhesiti yeRochester Medical Center [Internet]. Rochester (NY): Yunivhesiti yeRochester Medical Center; c2017. Health Encyclopedia: Chokwadi Pamusoro peTriglycerides [yataurwa 2017 Chivabvu 15]; [angangoita maviri skrini.Inowanika kubva: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=56&contentid;=2967
  16. Yunivhesiti yeRochester Medical Center [Internet]. Rochester (NY): Yunivhesiti yeRochester Medical Center; c2017. Health Encyclopedia: Triglycerides [yataurwa 2017 May 15]; [angangoita maviri skrini. Inowanikwa kubva: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=167&contentid;=triglycerides

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