Tora 2 Chirwere cheshuga muVana

Zvemukati

• Zvinokonzera mhando 2 chirwere cheshuga muvana
• Zviratidzo zverudzi rwechipiri chirwere cheshuga muvana
• 1. Kuneta zvakanyanya
• 2. Kakawanda kuita weti
• 3. Nyota yakanyanya
• 4. Kuwedzera nzara
• 5. Maronda anononoka kupora
• 6. Ganda rakasviba
• Kuongorora
• Njodzi zvinhu
• Kurapa
• Kuongorora kweropa glucose
• Kudya uye kurovedza muviri
• Zvinogona kuitika
• Outlook
• Maitiro ekudzivirira rudzi rwechipiri chirwere cheshuga muvana

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Chimiro chiri kuwedzera

Kwemakumi emakore, mhando 2 chirwere cheshuga yaionekwa seyakura-chete mamiriro. Muchokwadi, rudzi rwechipiri chirwere cheshuga chakambodaidzwa kunzi munhu mukuru-anotanga chirwere cheshuga. Asi icho chaimbove chirwere chakanyanya kutarisana nevakuru chiri kuramba chichijairika muvana.

Rudzi rwechipiri chirwere cheshuga chirwere chisingaperi chinokanganisa mashandiro anoita muviri shuga, inozivikanwawo seglucose.

Pakati pegore ra2011 na2012, vanenge vaive 2 chirwere cheshuga.

Kusvikira 2001, rudzi rwechipiri chirwere cheshuga chakaverengerwa kushoma pane matatu muzana yeavo vese vachangobva kuongororwa chirwere cheshuga mune vechidiki. Zvidzidzo kubva muna2005 na2007 zvinoratidza kuti mhando 2 ikozvino ine 45 muzana yeavo chirwere cheshuga.

Zvinokonzera mhando 2 chirwere cheshuga muvana

Kunyanya kufuta kwakasungirirwa padhuze nekusimudzira kwerudzi rwechipiri chirwere cheshuga. Vana vakawandisa vane mukana wakawedzera we insulin kudzivisa. Sezvo muviri uchinetseka kudzora insulin, yakakwira ropa shuga inotungamira kune akati wandei angangoita matambudziko ehutano.

Kufutisa muvana veAmerica nevachiri kuyaruka kwakawedzera zvakapetwa katatu kubva kuma1970, sekureva kwe.

Genetics inogona zvakare kutora chinzvimbo. Semuenzaniso, njodzi yerudzi rwechipiri chirwere cheshuga inowedzera kana mubereki mumwe kana vese vabereki vane mamiriro acho.

Zviratidzo zverudzi rwechipiri chirwere cheshuga muvana

Zviratidzo zverudzi rwechipiri chirwere cheshuga hazvisi nyore nguva dzose kuona. Muzviitiko zvakawanda, chirwere chinokura zvishoma nezvishoma, zvichiita kuti zviratidzo zviome kuona. Vanhu vazhinji havanzwe chero zviratidzo. Mune zvimwe zviitiko, vana vanogona kusaratidza chero.

Kana iwe uchitenda kuti mwana wako ane chirwere cheshuga, chengeta ziso kune izvi zvitanhatu zviratidzo:

1. Kuneta zvakanyanya

Kana mwana wako achiratidzika kunge akaneta zvakanyanya kana kurara, shanduko mushuga yeropa inogona kukanganisa masimba avo esimba.

2. Kakawanda kuita weti

Kuwanda kweshuga muropa kunogona kukonzera shuga yakawandisa kuenda mumuti weti unoteverwa nemvura. Izvi zvinogona kusiya mwana wako achimhanyira kuimba yekugezera kwenguva zhinji yekuzorora mabhureki.

3. Nyota yakanyanya

Vana vane nyota yakawandisa vanogona kuva neshuga yakakwira muropa.

4. Kuwedzera nzara

Vana vane chirwere cheshuga havana insulin yakakwana yekupa mafuta masero emuviri wavo. Chikafu chinova chinotevera sosi yesimba, saka vana vanogona kunzwa nzara kazhinji. Aya mamiriro anozivikanwa se polyphagia kana hyperphagia.

5. Maronda anononoka kupora

Maronda kana hutachiona husinga pore kupora kana kunonoka kugadzirisa chingave chiratidzo cherudzi rwechipiri chirwere cheshuga. Dzidza zvakawanda nezverudzi rwechipiri chirwere cheshuga uye hutano hweganda.

6. Ganda rakasviba

Insulin kuramba kunogona kukonzera ganda kusviba, kazhinji mumahapwa nemutsipa. Kana mwana wako aine chirwere cheshuga chechipiri, unogona kuona nzvimbo dzeganda rakasviba. Aya mamiriro anonzi acanthosis nigricans.

Kuongorora

Type 2 chirwere cheshuga muvana inoda kuongororwa nachiremba wevana. Kana chiremba wemwana wako achifungidzira rudzi rwechipiri chirwere cheshuga, vangangoita weti yeglucose bvunzo, bvunzo yeglucose yeropa, bvunzo yekutsungirira glucose, kana bvunzo yeA1C.

Dzimwe nguva zvinotora mwedzi yakati wandei kuti uwane rudzi rwechipiri chirwere cheshuga kuongororwa kwemwana.

Njodzi zvinhu

Chirwere cheshuga muvana chinowanzoitika kune avo vane makore gumi kusvika pamakore gumi nemapfumbamwe.

Mwana anogona kuve nenjodzi yakawedzera yerudzi rwechipiri chirwere cheshuga kana:

• vane hama kana hama yepedyo ine chirwere cheshuga cheshuga
• ndevekuAsia, Pacific Islander, Native American, Latino, kana chizvarwa chemuAfrica
• vanoratidza zviratidzo zvekudzivirira insulin, kusanganisira matema erima
• vakafuta kana kuti vakafuta

Vana vane huremu hwemuviri index (BMI) pamusoro pe 85th percentile vaive zvakapetwa kana mukana wekuzoonekwa vaine chirwere cheshuga cheshuga, sekureva kwechimwe chidzidzo cha2017. Nhungamiro dzazvino dzinokurudzira kuti kuyedza chirwere cheshuga kutariswe kune chero mwana ane hurema kana kuti akafutisa uye ane imwe chete yekuwedzera njodzi senge yakanyorwa pamusoro.

Kurapa

Kurapa kwevana vane rudzi rwechipiri chirwere cheshuga kwakafanana nekurapa kwevanhu vakuru. Chirongwa chekurapa chinosiyana zvinoenderana nezvavanoda kukura uye zvakanangana nemwana wako. Dzidza nezve mishonga yeshuga pano.

Zvichienderana nezviratidzo zvemwana wako uye zvinodiwa nemishonga, vadzidzisi, varairidzi, uye vamwe vanhu vanotarisa mwana wako vangangoda kuziva nezve kurapwa kwemwana wako kwerudzi rwechipiri chirwere cheshuga. Taura nachiremba wemwana wako nezve chirongwa chenguva dzavanenge vari kuchikoro kana neimwe nzira kure newe.

Kuongorora kweropa glucose

Zuva rega rega shuga yekutarisa kumba kungave kwakakosha kutevedzera mashuga eropa remwana wako uye nekuona mhinduro yavo pakurapwa. Iyo mita yeglucose yeropa ichakubatsira iwe kutarisa izvi.

Tenga mita yeglucose yeropa kuti ushandise kumba.

Kudya uye kurovedza muviri

Chiremba wemwana wako achakupawo iwe nemwana wako zvekudya uye zvekurovedza mazano kuti uchengete mwana wako akagwinya. Iwe unozofanirwa kunyatsoteerera kuhuwandu hwe makabhohaidhiretsi ayo mwana wako anotora mukati mezuva.

Kutora chikamu munzira dzakatenderwa, dzakatariswa dzekurovedza muviri zuva rega rega kunobatsira mwana wako kugara mukati mehuremu hwakasimba uye kudzikisira zvakashata zverudzi rwechipiri chirwere cheshuga.

Zvinogona kuitika

Vana vane rudzi rwechipiri chirwere cheshuga vari panjodzi huru yezvinetso zvakakomba zvehutano sezvavanokura. Vascular nyaya, dzakadai sehosha yemoyo, chinetso chakajairika kune vana vane mhando 2 chirwere cheshuga.

Zvimwe zvinonetsa, senge matambudziko eziso uye kukuvara kwemitsipa, zvinogona kuitika uye kufambira mberi nekukurumidza kuvana vane mhando 2 chirwere cheshuga kupfuura mune avo vane chirwere cheshuga cheshuga.

Kurema kwehuremu matambudziko, kuwedzerwa kweropa, uye hypoglycemia inowanikwawo muvana vane chirwere ichi. Kuona kwakaneta uye kusakosha kweitsvo kwakawanikwawo kuchiitika pamusoro pehupenyu hwese kuva nechirwere cheshuga cheshuga.

Outlook

Sezvo chirwere cheshuga dzimwe nguva chakaoma kuongorora uye kurapa muvana, mhedzisiro yevana vane mhando 2 chirwere cheshuga haisi nyore kufungidzira.

Nyora 2 chirwere cheshuga mune vechidiki inyaya nyowani mune zvekurapa. Kutsvagisa kwezvakakonzera, mhedzisiro, uye nzira dzekurapa dzichiri kuenderera. Zvidzidzo zvenguva yemberi zvinodiwa kuti uongorore mhedzisiro yenguva refu yekuve nerudzi rwechipiri chirwere cheshuga kubva pahudiki.

Maitiro ekudzivirira rudzi rwechipiri chirwere cheshuga muvana

Unogona kubatsira vana kunzvenga chirwere cheshuga nekuvakurudzira kutora matanho anotevera:

• Dzidzira tsika dzakanaka. Vana vanodya zvakaenzanisirwa kudya uye kudzikisira kudya kwavo shuga uye yakanatswa carbs kashoma kuti varemedzane uye kuita chirwere cheshuga.
• Tora kufamba. Kugara uchirovedza muviri kwakakosha kudzivirira chirwere cheshuga. Mitambo yakarongeka kana nharaunda mitambo yekutora inzira huru dzekuita kuti vana vafambe uye vashande. Deredza terevhizheni nguva uye kurudzira kunze kwekutamba panzvimbo.
• Chengetedza huremu hune hutano. Kudya zvine hutano uye tsika dzekurovedza muviri zvinogona kubatsira vana kuchengetedza huremu hune hutano.

Zvakakoshawo kuratidza muenzaniso wakanaka kuvana. Shingairira nemwana wako uye kurudzira maitiro akanaka nekuzviratidza iwe pachako.