Munyori: Judy Howell
Zuva Rekusika: 5 Chikunguru 2021
Gadziridza Zuva: 18 Mbudzi 2024
Anonim
vitamin B12 deficiency | home remedy|हातापायात मुंग्या येणे | डायबिटीज मधे हात पाय जळजळणे
Vhidhiyo: vitamin B12 deficiency | home remedy|हातापायात मुंग्या येणे | डायबिटीज मधे हात पाय जळजळणे

Zvemukati

Chii chinonzi ulcerative colitis?

Ulcerative colitis (UC) rudzi rwehutachiona hwehutachiona chirwere (IBD). IBD inosanganisira boka rezvirwere zvinokanganisa nzira yemudumbu.

UC inoitika kana bhandi remukati mako matumbu (anonziwo colon), rectum, kana ese ari maviri anopisa.

Uku kuzvimba kunogadzira maronda madiki anonzi maronda pamutsara wekoloni yako. Inowanzo tanga mu rectum uye inopararira kumusoro. Inogona kusanganisira yako colon yese.

Iko kuzvimba kunokonzera ura hwako kufambisa zvirimo nekukurumidza uye kushaya chinhu kazhinji. Semasero ari pamusoro pechigadziko chemuviri wako anofa, maronda anoumba. Iyo maronda inogona kukonzera kubuda ropa uye kubuda kwemamousu uye pus.

Kunyange hazvo chirwere ichi chichi bata vanhu veese mazera, vanhu vazhinji vanoonekwa vari pakati pemakore gumi nemashanu kusvika makumi matatu nemashanu. Mushure memakore makumi mashanu, kumwe kuwedzera kudiki kwekuongororwa kwechirwere ichi kunoonekwa, kazhinji muvarume.

Ulcerative colitis zviratidzo

Kukomba kwezviratidzo zveUC kunosiyana pakati pevanhu vakanganiswa. Zviratidzo zvinogona zvakare kuchinja nekufamba kwenguva.


Vanhu vanoonekwa kuti vane UC vanogona kuwana nguva yezviratidzo zvinyoro kana kusava nezviratidzo zvachose. Uku ndiko kunonzi kuregererwa. Zvisinei, zviratidzo zvinogona kudzoka uye kuva zvakanyanya. Izvi zvinonzi kuputika.

Zviratidzo zvakajairika zveUC zvinosanganisira:

  • marwadzo emudumbu
  • kuwedzerwa kwekunzwika kwemudumbu
  • zvituru zvine ropa
  • manyoka
  • kupindwa nechando
  • kurwadziwa kwese
  • kuonda
  • kushaya zvokudya zvinovaka muviri

UC inogona kukonzera mamwe mamiriro, akadai se:

  • kurwadza kwemajoini
  • kubatana kuzvimba
  • kushungurudza uye kuderera kwechido
  • matambudziko eganda
  • maronda emuromo
  • kuzvimba kweziso

Ulcerative colitis inokonzera

Vatsvagiri vanotenda kuti UC inogona kunge iri mhedzisiro yeanonyanya kushanda immune system. Zvisinei, hazvizivikanwe kuti sei mamwe ma immune immune achidenha nekurwisa matumbu akakura kwete mamwe.

Zviitiko zvinogona kutora chinzvimbo mukukudziridza UC zvinosanganisira:

  • Majini. Unogona kutora nhaka kubva kumubereki inowedzera mukana wako.
  • Zvimwe zvirwere zvemuviri. Kana iwe uine rumwe rudzi rwe immune immune, mukana wako wekuvandudza wechipiri wakakwira.
  • Zvakatipoteredza zvinhu. Mabhakitiriya, mavairasi, uye maantigen zvinogona kukonzera immune system yako.

Ulcerative colitis kuongororwa

Miedzo yakasiyana inogona kubatsira chiremba wako kuongorora UC. Dambudziko iri rinoteedzera zvimwe zvirwere zvemudumbu seCrohn's disease. Chiremba wako achamhanya nemiedzo yakawanda kutonga kunze mamwe mamiriro.


Miedzo yekuongorora UC inowanzo sanganisira:

  • Chitsiko bvunzo. Chiremba anoongorora chigaro chako kune zvimwe zvinomakisa mamaki, ropa, mabhakitiriya, uye utachiona.
  • Endoscopy. Chiremba anoshandisa chubhu inochinjika kuti aongorore dumbu rako, ziso, uye ura hudiki.
  • Colonoscopy. Iyi bvunzo yekuongorora inosanganisira kuiswa kweyakareba, inochinjika chubhu mune yako rectum kuti uongorore mukati mekoloni yako.
  • Biopsy. Chiremba anovhiya anobvisa sampuro yeturu kubva kukoloni yako kuti iongororwe.
  • CT scan. Iyi iX-ray yakasarudzika yemudumbu mako uye chiuno.

Kuongororwa kweropa kunowanzo shandiswa mukuongororwa kweUC. Kuverengera kwakazara kweropa kunotarisa zviratidzo zveanemia (yakaderera ropa kuverenga). Mimwe bvunzo inoratidza kuzvimba, senge yakakwira mwero weC-inoshanda mapuroteni uye yakakwira sedimentation chiyero. Chiremba wako anogona zvakare kuraira kwakasarudzika bvunzo dzekudzivirira.

Wakanga uchangobva kuongororwa here? Hezvino izvo zvaunoda kuziva nezvekurapa uye kugara neUC.


Ulcerative colitis kurapwa

UC ndeyechirwere chisingaperi. Chinangwa chekurapa ndechekuderedza kuzvimba kunokonzera zviratidzo zvako kuitira kuti ugone kudzivirira kuputika uye kuve nenguva refu dzekuregererwa.

Mishonga

Ndeipi mishonga yaunotora inoenderana newe uye kuti yakanyanya sei zviratidzo zvako.

Nezviratidzo zvakapfava, chiremba wako anogona kupa mushonga kuti uderedze kuzvimba uye kuzvimba. Izvi zvinobatsira kudzikisira zviratidzo zvakawanda.

Aya marudzi emishonga anosanganisira:

  • mesalamine (Asacol uye Lialda)
  • sulfasalazine (Azulfidine)
  • balsalazide (Colazal)
  • olsalazine (Dipentum)
  • 5-aminosalicylates (5-ASA)

Vamwe vanhu vangangoda corticosteroids kubatsira kudzikisa kuzvimba, asi izvi zvinogona kuve nemhedzisiro, uye vanachiremba vanoedza kudzora mashandisiro avo. Kana chirwere chiripo, ungangoda mishonga inorwisa mabhakitiriya.

Kana iwe uine zvine mwero kusvika kune zvakakomba zviratidzo, chiremba anogona kupa rudzi rwemushonga unozivikanwa se biologic. Biologics mishonga inorwisa mabhakitiriya inobatsira kudzivirira kuzvimba. Kutora izvi kunogona kubatsira kudzivirira chiratidzo chinopisa.

Sarudzo dzinobudirira dzevanhu vazhinji dzinosanganisira:

  • infliximab (Remicade)
  • vedolizumab (Entyvio)
  • ustekinumab (Stelara)
  • tofacitinib (Xeljanz)

Chiremba anogona zvakare kupa immunomodulator. Izvi zvinoshandura mashandiro anoita immune system. Mienzaniso inosanganisira methotrexate, 5-ASA, uye thiopurine. Zvisinei, nhungamiro dzazvino hadzikurudzire izvi seyakazvimirira kurapwa.

Muna 2018, Chikafu neDrug Administration (FDA) yakatendera kushandiswa kwe tofacitinib (Xeljanz) sekurapa kweUC. Pakutanga yaishandiswa kurapa rheumatoid arthritis, ichi chinwiwa chinotarisa masero anokonzera kuzvimba. Ndiwo mushonga wekutanga wemukanwa unobvumidzwa kurapwa kwenguva refu kweUC.

Kuchengetwa muchipatara

Kana zviratidzo zvako zvakakomba, iwe uchafanirwa kuiswa muchipatara kugadzirisa mhedzisiro yekushaya mvura uye kurasikirwa kwemaelectrolyte ayo manyoka anokonzera. Iwe unogona zvakare kuda kutsiva ropa uye kurapa chero mamwe matambudziko.

Vatsvakurudzi vanoramba vachitsvaga kurapwa kutsva gore rega rega. Dzidza zvakawanda nezve chinyowani kurapwa kweUC.

Ulcerative colitis kuvhiyiwa

Kuvhiya kunodiwa kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge ... CT scan kana colonoscopy inogona kuona aya matambudziko akakomba.

Kuvhiya kunosanganisira kubvisa yako yese colon pamwe nekugadzirwa kwenzira nyowani yemarara. Iyi nzira inogona kubuda nekuvhurika diki mudumbu rako remadziro kana kuendeswazve kumashure kuburikidza kumagumo ereidhi yako.

Kuti uendese marara kuburikidza nedumbu rako remudumbu, chiremba wako anovhiya anoita diki diki mumadziro. Zano remukati mako dumbu, kana iyo ileum, rinobva raunzwa pamusoro peganda. Tsvina inodonha kuburikidza nekuvhura muhomwe.

Kana tsvina ichikwanisa kuendeswazve kuburikidza neyako rectum, chiremba wako anovhiya anobvisa chikamu chinorwara chekoloni yako nereceum asi achichengeta tsandanyama dzekunze dzeyako rectum. Chiremba anozobatanidza ura hwako hudiki kune rectum kuti agadzire homwe diki.

Mushure mekuvhiyiwa uku, iwe unokwanisa kupfuudza chesi kuburikidza neyako rectum. Kufamba kwematumbu kunowanzo kuve uye nemvura pane zvakajairwa.

Mumwe muvanhu vashanu vane UC inoda kuvhiyiwa muhupenyu hwavo. Verenga zvimwe nezve yega sarudzo yekuvhiya uye yavo yakareba-mhedzisiro.

Ulcerative colitis yakasikwa kurapwa

Mimwe yemishonga yakatemerwa kurapa UC inogona kuve nemhedzisiro yakaipa. Kana kurapwa kwechinyakare kusingashivirirwe zvakanaka, vamwe vanhu vanotendeukira kumishonga yechisikigo kubata UC.

Mishonga yakasikwa iyo inogona kubatsira kubata UC inosanganisira:

  • Boswellia. Iyi miriwo inowanikwa mune resini pasi Boswellia serrata bark remuti, uye ongororo inoratidza kuti inomisa kumwe kugadziriswa kwemakemikari mumuviri kunogona kukonzera kuzvimba.
  • Bromelain. Aya ma enzymes anowanikwa zvakasikwa mumapinappa, asi iwo anotengeswawo sekuwedzera. Vanogona kurerutsa zviratidzo zveUC uye kudzikisa marasha.
  • MaProbiotic. Hura hwako uye dumbu ndezvemabhiriyoni ebhakitiriya. Kana mabhakitiriya aine hutano, muviri wako unokwanisa zvirinani kubvisa kuzvimba uye zviratidzo zveUC. Kudya chikafu nemaprobiotic kana kutora maprobiotic ekuwedzera kunogona kubatsira kusimudzira hutano hwehutachiona hutachiona mumatumbu ako.
  • Psyllium. Iyi fiber yekuwedzera inogona kubatsira kuchengetedza ura kufamba. Izvi zvinogona kurerutsa zviratidzo, kudzivirira kupatira, uye kuita kuti kubvisa marara kuve nyore. Zvisinei, vanhu vazhinji vane IBD vanogona kuwedzera kuwedzera kwepamuviri kuputika, gasi, uye kuputika pavanoshandisa fiber panguva yekutsvaira.
  • Turmeric. Iyi yegoridhe yeyellow spice yakachinjika-izere curcumin, antioxidant iyo yakaratidzirwa kudzikisa kuzvimba.

Mishonga yakawanda yakasikwa inogona kushandiswa pamwe chete nemamwe marapirwo eUC. Tsvaga kuti ndeapi angave akachengeteka iwe uye ndeapi mibvunzo iwe aunofanirwa kubvunza chiremba wako.

Ulcerative colitis kudya

Iko hakuna chaiko kudya kweUC. Munhu wega wega anoita kune chikafu nekumwa zvakasiyana. Nekudaro, mishoma yakajairwa mitemo inogona kubatsira kune vanhu vari kuyedza kudzivirira iyo flare-up:

  • Idya yakaderera mafuta kudya. Hazvizivikanwe kuti nei kudya kwemafuta mashoma kunobatsira, asi zvinozivikanwa kuti chikafu chine mafuta kazhinji chinokonzera manyoka, kunyanya kune avo vane IBD. Kudya zvimwe zvakaderera mafuta zvekudya zvinogona kunonoka kupisa. Paunodya mafuta, sarudza sarudzo dzakanaka semaorivhi uye omega-3 fatty acids.
  • Tora mamwe mavitamini C. Vitamini iyi inogona kudzivirira matumbu uye kuvabatsira kupora kana kupora nekukurumidza mushure mekutsva. Vanhu vanodya kudya kwakapfuma muvhitamini C vane nguva yakareba yekuregererwa kweUC. Vitamin C-zvakapfuma zvekudya zvinosanganisira parsley, bhero mhiripiri, sipinashi, uye ma berries.
  • Idya imwe fiber. Munguva yemoto, yakawanda, inononoka-kufamba fiber ndicho chinhu chekupedzisira chaunoda mumatumbo ako. Panguva yekuregererwa, zvakadaro, fiber inogona kukubatsira kuti ugare wakajairika. Izvo zvinogona zvakare kuvandudza kuti iwe nyore sei iwe unogona kushaya panguva yekufamba kwematumbu.

Gadzira dhayari yezvokudya

Kugadzira dhayari yezvokudya inzira yakanaka yekutanga kunzwisisa kuti ndezvipi zvekudya zvinokutapura. Kwevhiki dzinoverengeka, nyatso tarisa zvaunodya uye manzwiro aunoita mumaawa anotevera. Nyora zvinyorwa zvekufamba kwemukati kana chero zviratidzo zvaungasangana nazvo.

Munguva iyoyo yenguva, unogona kuona maitiro ari pakati pekusagadzikana kana kurwadziwa nemudumbu uye zvimwe zvinonetsa chikafu. Edza kubvisa izvo zvekudya kuti uone kana zviratidzo zviri nani.

Iwe unogona kukwanisa kubata zvinyoro zviratidzo zveUC nekudzivirira chikafu chinogumbura chako chemudumbu.

Izvi zvekudya zvinonyanya kukonzera nyaya kana uine UC.

Ulcerative colitis vs.Crohn's

UC neCrohn's chirwere ndiwo mafomu akajairika ehutachiona hwechirwere (IBD). Zvirwere zvese izvi zvinofungidzirwa kuti ndizvo zvinoita immune system yakanyanyisa.

Ivo zvakare vanogovana akawanda akafanana zviratidzo, zvinosanganisira:

  • cramps
  • marwadzo emudumbu
  • manyoka
  • kuneta

Zvisinei, chirwere cheUC neCrohn chine zvakasiyana zvakasiyana.

Nzvimbo

Idzi hosha mbiri dzinokanganisa zvikamu zvakasiyana zvegwara remudumbu (GI) turakiti.

Chirwere cheCrohn chinogona kukanganisa chero chikamu cheTI turakiti, kubva pamuromo kusvika kune anus. Inowanzowanikwa mumatumbo maduku. UC inobata chete iyo colon uye iyo rectum.

Mhinduro kurapa

Mimwe mishonga yakatemwa kurapa ese ari maviri mamiriro. Kuvhiya zvakare iri sarudzo yekurapa. Iyo yekupedzisira sarudzo yemamiriro ese ari maviri, asi inogona chaizvo kuva mushonga weUC, nepo ichingova chirwere chenguva pfupi cheCrohn's.

Aya mamiriro maviri akafanana. Kunzwisisa misiyano yakakosha pakati peUC neCrohn's chirwere kunogona kukubatsira kuti uwane chirwere chakakodzera.

Ulcerative colitis inorapwa here?

Parizvino, hapana mushonga wekuvhiya weUC. Marapirwo echirwere chinoputika anovavarira kuwedzera nguva dzekuregererwa uye kuita kuti kupenga kusanyanya kuoma.

Kune vanhu vane UC yakakomba, kurapwa kunorapa ndiko kugona kurapwa. Kubvisa ura hwese hukuru (yakazara colectomy) kuchapedza zviratidzo zvechirwere.

Maitiro aya anoda kuti chiremba wako agadzire homwe kunze kwemuviri wako uko tsvina inogona kudurura. Homwe iyi inogona kupisa uye kukonzera mhedzisiro.

Nechikonzero ichocho, vamwe vanhu vanosarudza kuve necolectomy chete. Mukuvhiya uku, vanachiremba vanobvisa chete zvikamu zvecolon zvinokanganiswa nechirwere ichi.

Nepo kuvhiiwa uku kuchikwanisa kubatsira kudzikamisa kana kupedzisa zviratidzo zveUC, zvine mhedzisiro uye zvinogona kuitika kwenguva refu.

Verenga zvimwe nezve izvi nyaya kuti uone kana kuvhiya iri sarudzo kwauri.

Ulcerative colitis colonoscopy

Colonoscopy muyedzo uyo vanachiremba vangashandisa kuongorora UC. Vanogona zvakare kushandisa iyo bvunzo kuona kuomarara kwechirwere uye skrini yekenza yakajeka.

Asati maitiro acho, chiremba wako anogona kukuraira kuti udzikise chikafu chakasimba uye chinja kune chinwiwa-chemvura chete uye nekutsanya kwenguva yakati pamberi pekuita.

Chaicho colonoscopy prep inosanganisira kutora laxative manheru pamberi pekuedzwa, futi. Izvi zvinobatsira kubvisa chero marara achiri mukoloni uye rectum. Vanachiremba vanogona kuongorora yakachena colon zvakanyanya nyore.

Munguva yekuita, iwe unorara nedivi rako. Chiremba wako anokupa iwe sedative kuti ikubatsire kuzorora uye kudzivirira chero kusagadzikana.

Kamwe mushonga paunotanga kushanda, chiremba anozoisa chiyero chakavhenekerwa chinonzi colonoscope mune yako anus. Ichi chishandiso chakareba uye chinoshanduka saka chinogona kufamba nyore kuburikidza neyako GI turakiti. Iyo colonoscope zvakare ine kamera yakasungirirwa saka chiremba wako anogona kuona mukati mekoloni.

Munguva yekuongorora, chiremba wako achatarisa zviratidzo zvekuputika. Ivo vanozotarisa kune inokurumidza kukura inonzi polyps. Chiremba wako anogona zvakare kubvisa chidimbu chidiki chemucheka, maitiro anonzi biopsy. Iyo turu inogona kutumirwa ku laboratori kuti ienderere mberi kuongororwa.

Kana iwe uchinge waonekwa uine UC, chiremba wako anogona kuita periodic colonoscopies yekutarisa kuzvimba, kukuvara kumatumbu ako, uye kupora kufambira mberi.

Colonoscopy chishandiso chakakosha kuona hutachiona hwecolorectal futi. Tsvaga kuti nei zvichikosha kune vanhu vakawanikwa vaine UC.

Ulcerative colitis vs. mamwe mafomu ecolitis

Colitis inoreva kuzvimba kwemukati mechikamu chemuhomba mukuru (colon). Colitis inokonzera zviratidzo zvakadai sekurwadziwa kwepamuviri uye kupwanya, kuputika, uye manyoka.

Inopisa colon inogona kukonzerwa nemamiriro akati wandei. UC ndechimwe chinokonzeresa chikonzero. Zvimwe zvinogona kukonzera colitis zvinosanganisira hutachiona, maitiro kune imwe mishonga, chirwere cheCrohn, kana chirwere chemuviri.

Kuti uongorore chinokonzera colitis, chiremba wako achaita akateedzana bvunzo. Iyi bvunzo ichavabatsira kuti vanzwisise kuti ndezvipi zvimwe zviratidzo zvauri kusangana nazvo uye kutonga kunze mamiriro anoenderana nezvausiri kusangana nazvo.

Kurapa kwecolitis kunoenderana nechikonzero chinokonzeresa uye zvimwe zviratidzo zvaunazvo.

Ulcerative colitis inopararira here?

Kwete, UC haina kutapukira.

Zvimwe zvikonzero zvekolitis kana kuzvimba mumatumbu makuru zvinogona kutapukira hazvo. Izvi zvinosanganisira kuzvimba kunokonzerwa nehutachiona uye hutachiona.

Zvisinei, UC haina kukonzerwa nechinhu chero chipi zvacho chinogona kugoverwa nemumwe munhu.

Ulcerative colitis muvana

Sekureva kweCrohn's neColitis Foundation, 1 muvanhu gumi pasi pemakore gumi nemasere vanoonekwa kuti vane IBD. Chokwadi, vanhu vazhinji vanoonekwa kuti vane chirwere vachange vari pasi pemakore makumi matatu. Kune vana vane UC, kuongororwa kunowanzoitika mushure memakore gumi.

Zviratidzo muvana zvakafanana nezviratidzo kune vanhu vakuru. Vana vanogona kusangana nemanyoka neropa, kurwadziwa mudumbu, kupwanya mudumbu, uye kupera simba.

Uye zvakare, ivo vanogona kusangana nenyaya dzakaomeswa nemamiriro acho. Zviratidzo izvi zvinosanganisira:

  • kupererwa neropa nekuda kwekurasikirwa neropa
  • kushaya zvinovaka muviri kubva pakudya zvisina tsarukano
  • kusanzwisisika kuonda

UC inogona kukanganisa zvakanyanya hupenyu hwemwana, kunyanya kana mamiriro acho asina kurapwa uye kutarisirwa nemazvo. Kurapa kwevana kwakanyanya kushomeka nekuda kwematambudziko anogona kuitika. Semuenzaniso, mishonga yemodhi inowanzo shandiswa nevana.

Nekudaro, vana vane UC vanogona kupihwa mishonga inoderedza kuzvimba uye kudzivirira immune system kurwisa pane colon. Kune vamwe vana, kuvhiyiwa kunogona kudikanwa kugadzirisa zviratidzo.

Kana mwana wako akaonekwa aine UC, zvakakosha kuti ushande padhuze nachiremba wavo kuti uwane marapirwo uye shanduko yemararamiro inogona kubatsira mwana wako. Verenga aya matipi evabereki nevana vari kubata neUC.

Matambudziko e ulcerative colitis

UC inowedzera njodzi yako yekuva nekenza yemukondoni. Kana iwe uine chirwere ichi kwenguva yakareba, inowedzera mukana wako wekenza iyi.

Nekuda kweiyi ngozi yakawedzera, chiremba wako achaita colonoscopy uye ongorora kenza kana iwe wagamuchira kuongororwa kwako.

Kugara uchiongorora kunobatsira kudzikisa njodzi yako yekenza yemukondoni. Dzokorora kuongororwa kwega kwega kusvika kumakore matatu zvinokurudzirwa mushure meizvozvo. Kutevera-kuongorora kunogona kuona maseru anonamira kare.

Zvimwe zvinonetsa zveUC zvinosanganisira:

  • kuomarara kwemadziro emukati
  • sepsis, kana chirwere cheropa
  • kupera simba kwakanyanya
  • chepfu megacolon, kana kukurumidza kuzvimba colon
  • chirwere chechiropa (chisingawanzoitiki)
  • kubuda ura
  • itsvo matombo
  • kuzvimba kweganda rako, majoini, uye maziso
  • kuputika kwekoloni yako
  • ankylosing spondylitis, iyo inosanganisira kuzvimba kwemajoini pakati pemapfupa emusana

Zvinetso zveUC zvakanyanya kuipa kana mamiriro acho asina kurapwa zvakanaka. Verenga nezve izvi zvitanhatu zvinowanzoitika zvinetso zve UC zvisina kutarisirwa.

Ulcerative colitis njodzi zvinhu

Vazhinji vanhu vane UC havana nhoroondo yemhuri yemamiriro acho. Nekudaro, vangangoita gumi nevaviri muzana vane chirwere vane nhengo yemhuri ine chirwere ichi.

UC inogona kukura mumunhu werudzi rupi zvarwo, asi rwunowanzoitika kune vachena. Kana iwe uri muAshkenazi muJudha, une mukana wakakura wekuvandudza mamiriro acho kupfuura mamwe akawanda mapoka.

ratidza chinogoneka chinongedzo pakati pekushandisa kwechirwere isotretinoin (Accutane, Amnesteem, Claravis, kana Sotret) uye UC. Isotretinoin inobata cystic acne.

Kana iwe ukasarudza kusabata UC, iwe unowedzera njodzi yako kune mamwe matambudziko akakomba.

Verenga kuti ndeipi njodzi idzi uye kuti dzinogona kudzivirirwa sei.

Ulcerative colitis kudzivirira

Iko hakuna humbowo hwakasimba hunoratidza kuti zvaunodya zvinokanganisa UC. Iwe unogona kuona kuti zvimwe zvekudya zvinowedzera zviratidzo zvako kana uine flare-up.

Maitiro anogona kubatsira anosanganisira:

  • kunwa mashoma emvura zuva rese
  • kudya zvidiki zuva rese
  • kudzikamisa kudya kwako kwepamusoro fiber zvikafu
  • kudzivisa chikafu chine mafuta
  • kudzikisa kudya kwako kwemukaka kana uine lactose isingashiviriri

Uyezve, bvunza chiremba wako kana iwe uchifanira kutora multivitamin.

Ulcerative colitis maonero

Mushonga chete weUC kubvisa kwese colon uye rectum. Chiremba wako anowanzo tanga nemushonga wekurapa kunze kwekunge uine dambudziko rakakomba pakutanga iro rinoda kuvhiyiwa. Vamwe vanogona kuita zvakanaka neasina kuvhiya kurapwa, asi vazhinji vanozopedzisira vavhiyiwa.

Kana iwe uine mamiriro aya, chiremba wako anozoda kuongorora, uye iwe uchafanirwa kunyatsoteedzera yako yekurapa chirongwa mukati mehupenyu hwako hwese.

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