IV Vitamin Therapy: Mibvunzo Yako Inopindurwa
Zvemukati
- Chii chiri kuitika kumuviri wako kana iwe ukawana IV kudonha kwemavitamini?
- Nderupi rudzi rwemunhu kana rudzi rwehutano hunogona kubatsira zvakanyanya kubva mutsika iyi uye nei?
- Ndeapi mavitamini kana zvicherwa nzira iyi ingashande zvakanyanya?
- Ndeipi njodzi, kana iripo?
- Ndezvipi zvinofanirwa kutariswa nevanhu - uye varambe vachifunga - kana vari kuronga kuita IV vhitamini kurapwa?
- Mune ako maonero: Zvinoshanda here? Nei uchidaro?
Hutano ganda? Tarisa. Kusimudzira immune system yako? Tarisa. Kurapa iyo Svondo-mangwanani hangover? Tarisa.
Izvi zvinongova zvishoma zvezvinhu zvehutano IV vhitamini yekurapa inovimbisa kugadzirisa kana kugadzirisa kuburikidza nekuiswa kwevhithamini dzakasiyana siyana nemaminerari. Mushonga, uyo wakawana mukurumbira mumakore mashoma apfuura, wakatora chiitiko chakambokodzera-chekukosheswa netsono uye ndokuchichinja kuva regimen rehutano. Iyo yakatowana runyorwa rurefu rweA-runyorwa vane mukurumbira - kubva kuRihanna kuenda kuna Adele - vachitsigira.
Asi, sezvazviri nezvakawanda mafashoni ehutano, inokumbira mubvunzo wechokwadi.
Kurapa uku kunogona kunyatsoita zvese kubva kurapa jet lag kusvika pakuvandudza basa repabonde - kana isu tiri kuwira kune imwezve craze inovimbisa mibairo mikuru yehutano pasina kuda kuti tiise kuyedza kukuru? Pasina kutaura mubvunzo wekuchengetedza.
Kuti uwane kudzikira pane zvese kubva pane zvinoitika kumuviri wako panguva yechikamu kusvika kune njodzi dzakanangana, takabvunza vatatu vezvechiremba kuti vayere mukati: Dena Westphalen, PharmD, wemakiriniki wemishonga, Lindsay Slowiczek, PharmD, mushonga wemishonga, uye Debra Sullivan, PhD, MSN, RN, CNE, COI, mukoti mudzidzisi uyo anoshanda mukurapa uye mamwe marapirwo, vana chiremba, dermatology, uye cardiology.
Hezvino izvo zvavaifanira kutaura:
Chii chiri kuitika kumuviri wako kana iwe ukawana IV kudonha kwemavitamini?
Dena Westphalen: Yekutanga IV vhitamini inodonhedza yakagadziriswa uye yakapihwa naDr John John Myers muma1970. Tsvagurudzo yake yakatungamira kune yakakurumbira Myers 'Cocktail. Aya marudzi ekuzvidzivirira kazhinji anotora chero kubva pamaminitsi makumi maviri kusvika paawa, uye anoitika mukati mehofisi yezvokurapa aine chiremba ane rezinesi anoona kuiswa. Paunenge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge wainge waive nemavhitamini eV, muviri wako uri kugamuchira kuwanda kwemavhitamini. Vitamini inotorwa nemuromo inoputsika mudumbu nemudumbu, uye inogumira pane yakawanda inogona kutorwa (50 muzana). Kana, zvakadaro, vhitamini inopihwa kuburikidza neIV, inonwiwa muzana rakakwira kwazvo (90 muzana).
Lindsay Slowiczek: Kana munhu akagashira IV vhitamini kurapwa, ivo vari kutambira musanganiswa wemvura wemavhitamin nemamineral kuburikidza netubhu diki yakaiswa mutsinga. Izvi zvinobvumira kuti zvinovaka muviri zvinyurwe nekukasira uye muropa, nzira inogadzira yakakwira mavitamini nemaminerari mumuviri wako kupfuura kana iwe uchiwana kubva kuchikafu kana zvinowedzera. Izvi zvinodaro nekuti zvinhu zvinoverengeka zvinokanganisa kugona kwemuviri wedu kutora zvinovaka muviri mudumbu. Zviitiko zvinosanganisira zera, metabolism, hutano mamiriro, genetics, kudyidzana nezvimwe zvigadzirwa zvatinodya, uye panyama uye makemikari ekugadzirwa kwechikafu chekuwedzera kana chikafu. Matanho akakwirira emavhitamini uye mamineral muropa rako anotungamira mukukwira kukuru kupinda mumasero, izvo zvinofungidzirwa kuti zvinoshandisa zvinovaka muviri kuchengetedza hutano uye kurwisa kurwara.
Debra Sullivan: Misiyano yekurapa IV yakatemwa navanachiremba uye inotarisirwa nevanamukoti vanokwanisa kweanopfuura makore zana. Iyo inokurumidza uye inoshanda nzira yekuendesa zvinwiwa kana mishonga mukufamba kwemuviri. Munguva yekurapa IV vhitamini, murapi wemishonga anowanzo sanganisa mhinduro yacho maererano nemirairo yechiremba. Mukoti anokwanisa kana nyanzvi yezvehutano anozoda kuwana mutsinga nekuchengetedza tsono panzvimbo, izvo zvinogona kutora kuedza kwakati wandei kana murwere apera mvura. Mukoti kana nyanzvi yezvehutano anozoongorora kuiswa kwevhitamini kuti ave nechokwadi chekuti mavitamini uye zvicherwa zvinopihwa nemazvo.
Nderupi rudzi rwemunhu kana rudzi rwehutano hunogona kubatsira zvakanyanya kubva mutsika iyi uye nei?
DW: Vitamin infusions iri kushandiswa kune akasiyana siyana ezvehutano zvinonetsa. Mamiriro ezvinhu akadaira zvakanaka kurapa kwekudya kwemaMester kunosanganisira asthma, migraines, chisingaperi kuneta chirwere,, mhasuru, kurwadziwa, kurwara, uye sinus uye hutachiona hwehutachiona. Humwe humwe hutachiona hunoti, kusanganisira angina uye hyperthyroidism, zvakaratidza zvakare kuvimbisa mhedzisiro kune IV vhitamini infusions. Vanhu vazhinji varikushandisa IV vhitamini kurapwa kurapa nekukurumidza mushure mechiitiko chakasimba chemitambo, sekumhanya nhangemutange, kurapa hangover, kana kujekesa kugadzirwa kweganda.
LS: Pachinyakare, vanhu vasingakwanise kudya chikafu chakaringana, kana vane chirwere chinokanganisa kunwiwa kwehutano hunogona kuve mukana wakanaka wevithamini therapy. Kumwe kushandiswa kwevhithamini IV kudonha kunosanganisira kugadzirisa kupera mvura mumuviri mushure mekunyanyisa kurovedza muviri kana kunwa doro, kuwedzera immune system, uye kuwedzera masimba esimba. Zvisinei, zvakakosha kuti uzive kuti vanhu vazhinji vane hutano vanokwanisa kuwana zvakakwana zveizvi zvinovaka muviri kubva kuchikafu chakakodzera, chakaringana, uye mabhenefiti erefu- uye kwenguva pfupi evhithamini anodonhedza IV ane mubvunzo.
DS: Zvikonzero zvinonyanya kufarirwa zvekurapwa kwevhitamini IV ndeyekusunungura kushushikana, kubvisa muviri wako chepfu, mahormone akaenzana, kukurudzira hutachiona, uye kukuita kuti uve noutano hwakanaka. Pane zvakanaka anecdotal zvirevo zvekusunungurwa uye kumutsidzirwa, asi hapana humbowo hwakaoma hwekutsigira izvi zvirevo. Mavhitaminzi anoshandiswa muma IV anonyungudika nemvura, saka kana muviri wako ukangoshandisa izvo zvinodiwa, zvinobva zvaburitsa zvakawandisa kuburikidza neitsvo dzako kupinda mumuti wako weti.
Ndeapi mavitamini kana zvicherwa nzira iyi ingashande zvakanyanya?
DW: Iko hakuna muganho kune iyo mavitamini iyo IV yekurapa inogona kushanda kupinza mumuviri wako. Iwo mavitamini akanakisa ekurapwa uku, zvisinei, ndeaya akasikwa mumuviri wemunhu uye anogona kuyerwa nematanho ekuona kuti iyo IV infusion inopihwa pane imwe nhanho ine hutano.
LS: Zvinowanzoonekwa zvigadzirwa muIV vhitamini kudonha zvine vitamini C, B mavitamini, magnesium, uye calcium. IV vhitamini inodonha inogona zvakare kuve neamino acid (anovaka mapuroteni) uye antioxidants, senge glutathione. Taura nachiremba wako nezve izvo zvinovaka muviri zvaunogona kunge uchishayiwa.
DS: Mavhitaminzi anoiswa mumakiriniki eAV anodonhedza IV uye anowanzove aine vhitamini imwechete - senge vhitamini C - kana jongwe revhitamini nemamineral Handidi, zvakadaro, kukurudzira IV vhitamini kurapwa kunze kwekunge paine chikonzero chekurapa chakaonekwa chekumukisa uye chakatemwa nachiremba zvichibva pakuongororwa kwemurwere uye nekuumbwa kwemuviri.
Ndeipi njodzi, kana iripo?
DW: Pane njodzi yekutapukirwa neIV vhitamini kurapwa. Chero nguva yaunenge waiswa IV, inogadzira nzira yakananga muropa rako uye inodarika nzira yekutanga yemuviri wako kudzivirira mabhakitiriya: ganda rako. Kunyangwe njodzi yekutapukirwa isingafungidzike, zvakakosha kuti ubvunze nachiremba ane rezinesi uyo achaita kurapa kuti agadzirise njodzi iyi uye ave nechokwadi chekuti une hutachiona hwehutachiona hwakanaka.
LS: Iko kune njodzi yekuwana "yakawandisa yechinhu chakanaka" ine IV vhitamini inodonha. Izvo zvinokwanisika kugashira yakawandisa vhitamini kana mamineral, anogona kuwedzera njodzi yemhedzisiro. Semuenzaniso, vanhu vane chirwere cheitsvo havagone kubvisa mamwe maelectrolyte nemaminerari kubva mumuviri nekukurumidza. Kuwedzera potassium yakawandisa nekukurumidza kunogona kutungamira pakurwisa kwemoyo. Vanhu vane imwe moyo kana BP yemamiriro ezvinhu vanogona zvakare kuve panjodzi yekuwedzeredzwa kwemvura kubva mukumukiswa. Kazhinji, mwero wakawandisa wemavhitamini uye mamineral anogona kuomarara panhengo uye anofanirwa kudzivirirwa.
DS: Njodzi dzinosanganisirwa nekuiswa mukati kazhinji dzinosanganisira kugwamba kweropa, uye kutsamwa kwemutsinga nekuzvimba, izvo zvinogona kurwadza. Maumbirwo emweya anogona zvakare kuunzwa kuburikidza nemutsetse weIV, uyo unogona kukonzera sitiroko. Kana infusions isina kunyatso tariswa uye iyo fluid ichidonha nekukurumidza, pane njodzi yekuwandisa kwemvura, iyo inogona kukanganisa zviyero zvemagetsi uye kukuvadza itsvo, huropi, nemoyo.
Ndezvipi zvinofanirwa kutariswa nevanhu - uye varambe vachifunga - kana vari kuronga kuita IV vhitamini kurapwa?
DW: Vanhu vanoda kuyedza IV vhitamini kurapwa vanofanirwa kutsvaga chiremba ane mukurumbira uyo achange achiongorora nekupa infusions. Ivo vanofanirwa zvakare kuve vakagadzirira kupa iyo. Izvi zvinofanirwa kusanganisira chero matambudziko ehutano avakasangana nawo mukati mehupenyu hwavo uye chero mishonga yavari kutora parizvino, kana vachangobva kutora. Zvakakosha kuti vasasanganise kwete chete zvinyorwa, asi mishonga inopfuura-the-counter (OTC), zvinowedzera zvekudya, uye ma teas ayo anonwa nguva dzose.
LS: Kana iwe uchida kuyedza IV vhitamini kurapwa, zvakakosha kuti iwe uite yako research. Taura nachiremba wako wepamoyo wekutanga kuti uone kana IV vhitamini yekurapa yakakunakira iwe. Vabvunze kana iwe uine chero vhitamini kana mamineral kushomeka ayo anogona kubatsirwa ne IV vhitamini yekurapa, uye kuti chero imwe yehutano hwako mamiriro anogona kukuisa iwe kune yakawedzera njodzi yekuita kwakashata kupindura kune kudonha. Nguva dzose ita shuwa kuti chiremba wauri kugamuchira IV vhitamini kurapwa kubva kune bhodhi rakasimbiswa, uye anoziva nezve ako ese hutano mamiriro uye zvinetswa.
DS: Ivai nechokwadi kuti kiriniki iyi inokudzwa nekuti makiriniki aya haana kunyatsodzorwa. Yeuka, uri kugamuchira mavitamini - kwete zvinodhaka. Ita ongororo usati waenda uye woona kana paine ongororo yekiriniki. Kiriniki inofanirwa kuratidzika seyakachena, maoko evari kupa IV anofanira kugezwa, uye magirovhosi anopfekwa nenyanzvi anofanirwa kuchinjwa nguva dzese pavanosangana nemutengi mutsva. Usavatendera kuti vakurumidze maitiro kana kusatsanangura zviri kuitwa. Uye usatya kukumbira zvitupa kana iwe uri kusahadzika nezvehunyanzvi hwavo!
Mune ako maonero: Zvinoshanda here? Nei uchidaro?
DW: Ini ndinotenda kuti IV vhitamini yekurapa inzira yakakosha yekurapa painopihwa nachiremba, uye kuti inoshanda kune vazhinji varwere. Ini ndashanda pamwe chete nevanoverengeka vhitamini yekumwisira vanachiremba nevarwere vavo, uye ndaona mhedzisiro yavakawana. Kune vanhu vazhinji, manejimendi yekushaikwa kwekushaiwa mvura uye ganda rine hutano ndiko kukurudzira kukuru kune kwavo hupenyu hwehupenyu. Tsvagiridzo ine chekuita nehutachiona hwevithamini yakaganhurwa panguva ino, asi ini ndinofungidzira kuti kwakawanda kutsvagiswa kuchaitwa uye kuburitswa mumakore anotevera nezve mabhenefiti eVitamin therapy.
LS: Kune zvidzidzo zvishomanana zviripo zvakaedza kushanda kweIV vhitamini ekurapa. Iko hakuna humbowo hwakaburitswa parizvino hunotsigira kushandiswa kweiyi kurapa kwezvirwere zvakakomba kana zvisingaperi, kunyangwe varwere vega vangati zvaive zvakavabatsira. Chero ani zvake achifunga kurapwa uku anofanirwa kukurukura zvayakanakira nezvayakaipira nachiremba wavo.
DS: Ini ndinotenda kune chinogoneka che placebo mukutambira iyi mhando yekurapa.Aya marapirwo haawanzo kuvharwa neinishuwarenzi uye anodhura - anenge $ 150- $ 200 pakurapwa - saka vatengi vangangoda kuti kurapwa kushande sezvo ivo vakangobhadhara mari yakawanda kuti iitwe. Ini handina kana chinhu chinopesana nenzvimbo ye placebo, uye ndinofunga zvakanaka chero bedzi pasina njodzi - asi iyi mhando yekurapa inouya nenjodzi. Ini ndoda kuona mumwe munhu achirovedza muviri uye achidya zvine hutano kuitira kuti awedzere simba.