Chii chingave chine makore weti uye zvekuita

Zvemukati

• 1. Sample kusvibiswa
• 2. Kushaya mvura mumuviri
• 3. Kushandisa zvekuwedzera
• 4. Kubata
• 5. Urinary chirwere
• 6. Renal ibwe

Weti ine makore yakajairika uye inowanzoitika nekuda kweiyo yakawanda uye mamese ari mumuti, izvo zvinogona kunge zvichikonzerwa nekusanganisa kusvibiswa, kupera mvura mumuviri kana kushandiswa kwezvinowedzera. Nekudaro, kana weti ine makore ichiperekedzwa nezvimwe zviratidzo nezviratidzo, sekurwadziwa uye kusagadzikana paunenge uchiita weti nekurwadziwa kumusana, semuenzaniso, zvakakosha kuti chiremba wezvedundira kana gynecologist abvunzwe, sezvo zvingave zvichiratidza hutachiona.

Mushonga wemvura ine makore ingasiyana zvichienderana nechikonzero chayo, zvisinei kazhinji zvinoratidzwa kuwedzera kwekushandisa kwemvura mukati mezuva, sezvo zvichikonzera kugadzirwa kwakawanda kweweti, inowedzeredzwa uye inosimudzira kubviswa kwehutachiona hwakawanda uye kuumbwa kweitsvo matombo inodzivirirwa, semuenzaniso.

1. Sample kusvibiswa

Iko kusvibiswa kwemuenzaniso panguva yekuunganidza ndeimwe yezvikonzero zvakanyanya zvegore rine weti, nekuti mune iyi kesi kazhinji kune huwandu hwakawanda hwebhakitiriya, ayo ari chikamu cheyakajairwa microbiota yenhengo yekubereka, epithelial maseru uye hombe huwandu hwemakonzo, zvinova zvinovimbisa kuoneka kwegore kwemuenzaniso.

Iko kusvibiswa kwemuyenzaniso kunoitika kunyanya nekuda kwekukanganisa panguva yekuunganidza, umo rwizi rwekutanga rweweti rusina kupihwa, uye imwe sampuli yakadzamiswa yobva yaunganidzwa nekuongororwa, izvo hazvireve kuti zvinomiririra hutano hwemunhu.

Zvekuita: Izvo zvakakosha kuti utarise kune kuunganidzwa kwemuenzaniso, uye zvinokurudzirwa kuti rwizi rwekutanga rupiwe uye kuti nzvimbo yepedyo icheneswe nesipo nemvura. Ipapo, weti yacho inofanirwa kuunganidzwa, iyo inofanirwa kutumirwa kune rabhoritari mukati memaawa maviri kudzivirira zvikanganiso mumhedzisiro.

2. Kushaya mvura mumuviri

Kushaya mvura mumuviri, iyo inogona kuratidzwa nekurasikirwa kwakanyanya kwemvura yemumuviri, kunogona zvakare kuita kuti weti iite kunge ine makore, nekuti apa weti yakanyanyisa kukosheswa, uye kuvepo kwezvimwe zvinhu, zvakadai semafuta nemapuroteni, zvinogona kucherechedzwa., Semuyenzaniso.

Zvekuita: Kana zvikaonekwa kuti weti ine makore inokonzerwa nekushaikwa kwemvura, zvakakosha kuwedzera kudyiwa kwemvura uye chikafu chine mvura mukati mezuva, saka zvinokwanisika kusimudzira kugadzirisazve. Nekudaro, mune zviitiko zvekushomeka kukuru kwemvura, zvinogona kukurudzirwa kuti munhu wacho aende kuchipatara chiri padyo kunogamuchira serum yakananga mutsinga uye nekudaro anovandudza. Dzidza maitiro ekurapa kwekushomeka kwemvura kunofanirwa kunge kuri.

3. Kushandisa zvekuwedzera

Kugara uchidya mavitamini ekuwedzera kunogona zvakare kuita kuti weti iratidzike kunge ine makore. Izvi zvinodaro nekuti mamwe mavhitamini anonyungudika mumvura uye kana paine huwandu hwakawanda hweaya mavitamini, pane huwandu hwakawanda hwakasanganiswa mumurini, uchichinja kutaridzika kwepee.

Zvekuita: Weti ine makore nekuda kwekushandiswa kwevhitamini ekuwedzera haina kutariswa seyakakomba, zvisinei zvakakosha kuti chiremba kana wezvehutano vange vachibvunzwa kuti vaone kana paine chikonzero chekuenderera mberi nekushandisa zvinowedzera kana kana zvichikwanisika kuwana huwandu hwakakwana hwevhitamini kuburikidza nechikafu .

4. Kubata

Weti ine makore mukuzvitakura inoonekwawo seyakajairika, izvi zvinodaro nekuti panguva yacho pane kugadzirwa kukuru kwemamota, kunyanya mumavhiki ekupedzisira epamuviri, sezvo uchigadzirwa nechinangwa chekurerutsa kuburitsa.

Zvekuita: Kuvapo kwemamusese mumugini uye weti ine makore panguva yekuzvitakura haisi chikonzero chekushushikana, uye hapana chikonzero cherudzi rwekurapa. Zvisinei, kana mukadzi ane zviratidzo zvakaita sekusagadzikana, kurwadziwa uye kunzwa kupisa paunenge uchiita weti, kana weti ichinhuwirira zvakanyanya, zvakakosha kuti chiremba wezve genecologist abvunzwe kuitira kuti kuongororwa kuitwe uye kurapwa kwatanga, kana zvichidikanwa.

5. Urinary chirwere

Urinary turakiti chirwere chinowanzoitika chikonzero chegore rine weti, nekuti kuwedzera kweuwandu hwehutachiona, leukocyte uye epithelial maseru mumurini zvinoita kuti iwedzere kusanzwisisika. Kuwedzera kune weti ine makore, zvakakosha kuti munhu anyatsoteerera zviratidzo nezviratidzo zvinogona kumuka sekurwadziwa uye kusagadzikana paunenge uchiita weti, uchinzwa kusakwanisa kuburitsa dundira uye kazhinji kukurudzira kuita weti, zvinokurudzirwa kuti ubvunze chiremba wezvechiremba kana chiremba wevakadzi. kusimbisa kuongororwa uye kutanga kurapwa kwakakodzera kwazvo.

Ziva maitiro ekuziva iwo zviratidzo uye zviratidzo zveiyo urinary turakiti hutachiona.

Zvekuita: Muchiitiko ichi, zvakakosha kutevedzera kurapwa kunoonekwa nachiremba, izvo zvinowanzo sanganisira kushandiswa kwemishonga inorwisa mabhakitiriya zvichienderana nehutachiona hunokonzera hutachiona. Pamusoro pekurapwa nemishonga inorwisa mabhakitiriya, zvakakosha kuti munhu achengetedze hutsanana hwakakwana hwenzvimbo yekubereka, pamusoro pekuwedzera kuwanda kwemvura masikati, sezvo nenzira iyi zvinokwanisika kuburitsa weti yakawanda uye kuita kuti kubviswa kwebhakitiriya zvakawandisa.

6. Renal ibwe

Iyo itsvo ibwe, inozivikanwawo seitsvo ibwe, inogona zvakare kukonzera kuti weti iite makore, nekuti mune ino mamiriro pane kuwedzera kwehuwandu hwemaleukocyte, epithelial maseru uye makristasi mune weti, ayo anogona kuchinja iwo maitiro, semuenzaniso.

Zvekuita: Zvakajairika kuti pamberi peitsvo matombo, munhu anonzwa kurwadziwa kwakanyanya kumusana, zvichikosha kuenda kuchipatara nekukurumidza apo marwadzo anomuka, sezvo zvichikwanisika kuti kuongororwa kunogona kuitwa kutarisa huwandu uye kukura kwematombo. Nekudaro, zvinoenderana nehunhu hwekuverenga, kurapwa kwakakodzera kunotangwa, izvo zvinogona kusanganisira kushandiswa kwemishonga inosimudzira kubviswa kwedombo kana iko kuita kwekuvhiya. Ona kuti marapirwo ematombo eitsvo anoitwa sei.