Vitamin C yechiso: mabhenefiti uye mashandisiro

Zvemukati

• Makirimu ane vitamini C yechiso
• Nzira yekuita yakagadzirirwa vitamini C mask
• Anogona here mukadzi ane nhumbu kushandisa vitamini C mask?

Kushandisa vhitamini C kumeso inzira yakanakisa yekubvisa mabara anokonzerwa nezuva, kusiya ganda richiwedzera yunifomu. Vitamin C zvigadzirwa zvinobatsirawo kubvisa kuunyana uye mitsara yekutaura nekumutsa kuumbwa kwecollagen, pamusoro pekuve neakanaka antioxidant chiito, chinodzivirira sero reDNA pakurwisa kuchembera.

Iwo mabhenefiti makuru ekushandisa vhitamini C kumeso ndeaya:

1. Kurwisa zviratidzo zvekutanga zvekukwegura kweganda;
2. Kuvhenekera ganda, kurwisa mavara anokonzerwa nezuva, acne kana mabara;
3. Simbisa mitswe uye mitsara yekutaura;
4. Dzivirira masero kubva mukuita kwemahara radicals, sezvo iri antioxidant;
5. Nyorovesa ganda kusvika padanho chairo, pasina kurisiya riine mafuta.

Nzira yakanakisa yekunakirwa nezvakanakira vhitamini C ndeyekusanganisa kirimu ine vhitamini C mune yezuva nezuva maitiro e ganda, uchizora kamwe pazuva, mushure mekugeza kumeso nemvura uye nesipo kumeso. Ona maitiro ekugadzira maitiro ganda kuva neganda rakakwana.

Tarisa uone izvi uye zvimwe zvakanaka zvevhitamini C pachiso chako muvhidhiyo inotevera:

Makirimu ane vitamini C yechiso

Mimwe mienzaniso yemafuta ane vhitamini C yechiso ndeaya:

• Vitamin C yakaoma, kubva kuPayot.
• Kit ine Kuvandudza C Mousse + Kuvandudza C Maziso, neDermage.
• Anoshanda C, naLa Roche Posay.
• Anti-kuchembera macapuleti ane vhitamini C, kubva Hinode.

Iyo vhitamini C inoshandiswa zvakare iri sarudzo yakanakisa kana ichienzaniswa nemamwe mabhureki, nekuti mukushambadzira chemishonga, kuwanda kwevhitamini C kunogona kushandiswa kupfuura indasitiri yezvizoro. Paunenge uri mukubata pharmacy unogona kuhodha vhitamini C kamu kumeso neinosvika 20% vhitamini C, mamwe mabhenji anotengesa makirimu ane zviyero zvinotangira pa 2 kusvika 10%.

Nzira yekuita yakagadzirirwa vitamini C mask

Pamusoro pemafuta, imwe nzira yakanaka yekushandisa mabhenefiti evhitamini C kumeso ndeyekuisa masiki ekugadzira akagadzirwa nehupfu vhitamini C, flaxseed uye huchi.

Usati waisa masiki ekurapa aya, ganda rinofanirwa kucheneswa nemucheka wedonje uye nekuchenesa mafuta kubvisa tsvina nemafuta kubva paganda, asi kana uchida, unogona kugadzira exfoliation yekugadzira. Tarisa uone matanho ekuchenesa ganda.

Zvinoshandiswa

• 1 kofi chipunu cheupfu vhitamini C;
• 1 kofi chipunu chevhu chakatsetseka;
• 1 tablespoon yeuchi.

Kugadzirira modhi

Sanganisa zvinoshandiswa uye shandisa zvakananga kumeso akacheneswa zvakanaka, zvichibvumira kuita kwemaminitsi gumi kusvika gumi neshanu. Mushure meizvozvo, iwe unofanirwa kusuka kumeso uye kunyorovesa ganda rako uchishandisa moisturizer inoenderana nerudzi rweganda rako. Vitamin C makirimu zvakare sarudzo yakanaka yekushandisa mushure me mask. Iri mask rinofanira kushandiswa ka1 kana ka2 pasvondo.

Misoro kumusoro: vhitamini C upfu inogona kuwanikwa muzvitoro zvemishonga.

Anogona here mukadzi ane nhumbu kushandisa vitamini C mask?

Vakadzi vane nhumbu vanogona zvakare kushandisa mavitamini C mafuta echiso kumeso kurerutsa maronda anokonzerwa nepamuviri, asi zvakakosha kuti uzive kuti nekuti izvi zvipuka zvinokonzerwa nemahomoni zvinhu, zvinogona kutora nguva kuti zvinyangarika.