Chii chinonzi Sebaceous Filaments uye Unogona Sei Kuabvisa?

Zvemukati

• Chii chinonzi Sebaceous Filaments?
• Nzira yekubvisa Sebaceous Filaments
• Ongororo ye

Kwete kuita kuti unzwe sekunge hupenyu hwako hwese hwave hwenhema, asi matema ako anogona kunge asiri matema zvachose. Dzimwe nguva iwo ma pores anotaridzika senge teeny, madiki matema mavara ari chaiwo sebaceous mafilamenti, imwe mhando yemafuta ekuvaka-kumusoro. Enda mberi utore izvo mukati.

Kana iwe ukavavarira kuti unzwisise ako akavharika pores padanho rakadzika, iwe unogona kunge uine yakawanda mibvunzo. Kuti uone kana iwe uine sebaceous filaments uye kudzidza zvakawanda nezve izvo zvavari uye nezvaungaite nezvavo, ramba uchipururudza. (Inoenderana: Iwo gumi Akanyanya Kubvisa Blackhead, Zvinoenderana neNyanzvi Yeganda)

Chii chinonzi Sebaceous Filaments?

Sebaceous filaments haina kunyanyisa kusimba pane yavanonzwika. Une gland dzinodzikamisa ganda rako rinoburitsa sebum, aka mafuta. Masero eganda anogona kuunganidzira kutenderedza musanganiswa wemafuta, mabhakitiriya, uye vhudzi mukati mepore, zvichigadzira bvudzi-senge tambo mune iyo pore: sebaceous filament. (Filament ishoko rinoshamisira rechinhu chakaita seshinda.) Mabhonzo anopisa anovhara pore, asi usazvifananidze sedziviriro yemumugwagwa isingavharike. Iwo ane huni, saka mafuta anogona kupfuura nepakati pavo kuti asvike pamusoro peganda rako.

Wese munhu anowana mafaceous sebaceous, sekureva kwaMarisa Garshick, MD, dermatologist paMedical Dermatology & Cosmetic Surgery muNew York. "Sebaceous filaments ndeyechisikigo, yakajairika," anodaro. "Muvanhu vanogona kunge vane ganda rine mafuta kana vanowanzove vakakwidziridza pores kana pores ayo anovharika nyore, vanogona kunge vachinyatso kuoneka." Zvinogona kunyanya kuoneka pamhino dzako uye zvinogona zvakare kuitika muchirebvu chako, matama, huma, uye chipfuva.

Nechepamusoro-soro, anotaridzika akafanana nemavara matema pakutanga kuona — asi akasiyana. Blackheads iruvara rwakasvibira uye chimiro kana masero eganda akafa nemafuta akaiswa kumhepo uye oxidize, anodaro Deanne Mraz Robinson MD weMazuvano Dermatology muConnecticut. Padhuze, sebaceous filaments inowedzera yero kana grey. Hapana ngozi kuva nazvo. "Vazhinji zvezvinhu zvekuzora," anodaro Dr. Robinson.

Nzira yekubvisa Sebaceous Filaments

Iwe haumbofi wakanyatso bvisa ganda rako re sebaceous filaments, asi iwe unogona kutora matanho ekuti zviite kuti zvinyatsooneka. Sezvakaita neblackheads, exfoliation ndiyo yakakosha."Kana iwe uchibvisa mafuta esalicylic acid, chero mushonga unodzvinyirira, kana mushonga wepanyama, urikubatsira kubvisa pores, uye paunobvisa pores zvinoita kuti zvisaonekwe," anodaro Dr. Garshick. Kana iwe uchicherechedza sebaceous filaments pamhino dzako, unogona kuona kurapwa. "Unogona kuwedzera marapirwo emhino iwe ausingashandise kumeso kwese kumeso, semuenzaniso, marasha mask, ayo anogona kubatsira kubvisa pores uye kubvisa tsvina," anodaro Dr. Robinson. (Inoenderana: 10 Chiso Chiso Exfoliator Icho Chichachinja Kwazvo Ganda Rako)

Disiki: Kuenda kubva zero kusvika makumi matanhatu kunogona kudzosera kumashure. "Pane zvikonzero zviviri zvausingade kuwedzeredza," anodaro Dr. Garshick. "Haudi kutsamwisa ganda, uye haudi kunyengedza ganda kuti riome, izvo zvinogona kukonzera kuwandisa kwekugadzirwa kwemafuta."

Uye edza kuramba chido chekuedza kuchera gunk kubva muma pores ako. "Ndinokurudzira kuti usayedze kuzviburitsa pamba," anodaro Dr. Robinson. "Kuita izvi kunogona kukonzera kuzvimba uye kunyangwe hutachiona, izvo zvinotungamira kune yakakura, yakawanda cystic zit." Uyezve, kubvisa maface sebaceous ndeye kugadzirisa kwenguva pfupi - vanozodzoka mukati mezuva kana maviri. "Une micheka yakasviba, chero chaunobuda chinonyatso kuburitswa," anodaro Dr. Garshick. (Inoenderana: Iyi $10 Yechiso Mask Iine Chipo Chinotevera-uye Iyo Pamberi-uye-Pashure Mapikicha Inoratidza Chikonzero Nei)

Kana iwe uchida kuita kuti SF yako ive shoma, Dr. Robinson vanokurudzira kusimbisa nederm yako kuti ichokwadi sebaceous filaments. "Zvino ndinopa zano HydraFacial, iyo inoshandisa tekinoroji 'vacuum' yakapfava kusimudza marara kubva mumapores, uku ichiisa chikafu chinovaka chinopa chikafu kuitira kuti ganda risakururwe," anodaro. Zvino, sekuchengetedza, gadzirisa yako yeganda-yekuchengetedza maitiro kuti uchengetedze mwero kana zvasvika mukugadzirwa kwemafuta. (Heano mamwe marongero ekuvaka maitiro ekuchengetedza ganda kana uine mafuta, yakaoma, kana musanganiswa ganda.)

Pachinyorwa ichocho, hezvino zvimwe zveDr. Garshick's skin-care recs kune vanhu vanoda kuderedza kuoneka kwesebaceous filaments:

• Skin Ceuticals LHA Yekuchenesa Gel (Tenga Iro, $41, dermstore.com) yakagadzirirwa vanhu vakuru vane ganda-rinokwenya ganda vanoda chigadzirwa chinogadzirisa yakawandisa sebum kugadzirwa pasina kuomesa zvakanyanya.
• Neutrogena Pore Refining Exfoliating Cleanser (Buy It, $ 7, target.com) ine zvese salicylic acid, iyo inokwanisa kushanda mukati mayo pores, uye glycolic acid, inoshanda seyakaipisisa uye inoninipisa.
• Imwe sarudzo ndeyekuisa mapukuta kana mapads akaita saDennis Gross Alpha Beta Universal Mazuva ese Peel (Tenga Iiri, $ 88, sephora.com) mune yako tsika kashoma pasvondo.
• Retinoids inogona kubatsira kudzora kugadzirwa kwemafuta uye ganda masero ekuchinja. Kana iwe uchitsvaga OTC sarudzo, edza Differin Adapalene Gel 0.1% Acne Treatment (Tenga Iiri, $ 15, cvs.com).

Muchirongwa chakakura cheganda, maface e sebaceous haazi makuru dhiri. Asi kana ivo vange vachikuita bugging iwe, kutsvaga iyo chaiyo exfoliation zano kune rako ganda kunogona kuita mutsauko.

Ongororo ye