Chii chinonzi Braxton-Hicks Chinonzwa?

Zvemukati

• Ko Braxton-Hicks contractions inonzwa sei?
• Braxton-Hicks vs. contractions evashandi
• Chii chinokonzera Braxton-Hicks contractions?
• Kune kurapa kweBraxton-Hicks here?
• Zvimwe zvikonzero zvekurwadziwa kwemimba
• Urinary turakiti hutachiona
• Gasi kana kupatira
• Round maronda marwadzo
• Dzimwe nyaya dzakakomba
• Nguva yekufonera chiremba
• Ndiri kunyanyisa here?
• Kutora

Pakati penzendo dzese kuenda kuchimbuzi, iyo reflux mushure mekudya kwese, uye kusvotwa, ungangodaro wakazadzwa nezvakaderera-kupfuura-kunakidzwa zviratidzo zvepamuviri. (Kupiko kupenya ikoko kwavanogara vachitaura nezvako?) Inguva apo iwe paunofunga kuti uri mune yakajeka, iwe unonzwa uchisimbisa mudumbu rako. Uyezve imwe.

Ndidzo here idzi. . . kubatira?

Usatora bhegi rako rechipatara uye kumhanyira kunze kwemukova izvozvi. Izvo iwe zvaungangosangana nazvo zvinonzi Braxton-Hicks kana "manyepo evashandi" contractions. Kunzwa kwavo kunogona kunakidza uye - dzimwe nguva - kunotyisa, asi hazvireve kuti mwana wako anozozvarwa nhasi kana kunyangwe vhiki rinouya. Pane kudaro, Braxton-Hicks mucherechedzo wekuti muviri wako uri kudziya chiitiko chikuru.

Ko Braxton-Hicks contractions inonzwa sei?

Braxton-Hicks contractions inonzwa sekusimbisa mudumbu rako repazasi. Iyo dhigiri yekusunga inogona kusiyana. Iwe unogona kusatomboona mamwe akapfava, asi kusimba kwakasimba kunogona kutora mweya wako.

Vamwe vakadzi vanovarondedzera sevanonzwa kufanana nenguva dzekurwadziwa, saka kana Tete Flo vakakuita nhamba pamwedzi wega wega unoziva zvauri neBraxton-Hicks.

Kusiyana nezvakasiyana chaizvo zvevashandi, Braxton-Hicks haaswedere padhuze pamwechete. Vanouya voenda, vangave vasina kusimba kana kusimba, vasina chero mhando yemhando.

Izvi zvinokanganisa zvinogona kutanga nekutanga pakubata kwako. Izvo zvakati, zvingangoita iwe ungasavanzwa ivo kusvika iwe wasvika wechipiri kana wechitatu trimester.

Zvinogona kunge zvisingawanzo kuitika pakutanga, zvichiitika kashoma pazuva. Sezvo iwe paunopinda wako wechitatu trimester uye uchiswedera padyo nekuendesa, yako Braxton-Hicks contractions inogona kuitika kanoverengeka paawa kwemaawa kumagumo (zvakanyanya semibvunzo kubva kune vausingazive nezve paunenge uchifanira).

Ivo vanozonyanya kuve vanowanzoitika kana wanga uri pamakumbo ako zvakanyanya kana kushaya mvura. Nekuda kweizvozvo, kupunzika kunogona kumira mushure mekuzorora, kunwa mvura, kana kuchinja chinzvimbo chako.

Zvekare, Braxton-Hicks inogona zvishoma nezvishoma kubatsira kuonda uye kupomhodza muromo wechibereko, asi hazvikonzere kuwedzera kuberekwa kwemwana wako.

Inoenderana: Ndeapi marudzi akasiyana ezvekupokana kwevashandi anonzwa senge?

Braxton-Hicks vs. contractions evashandi

Saka, iwe ungaudza sei musiyano uripo pakati peBraxton-Hicks nezvipikiso zvevashandi? Nhau dzakanaka ndedzekuti kune zvimwe zvinosarudzika izvo zvingangokubatsira iwe.

Ramba uchifunga kuti chero nguva iwe paunenge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge

Chii chinokonzera Braxton-Hicks contractions?

Chikonzero chaicho cheBraxton-Hicks contractions hachizivikanwe. Zvakadaro, kune zvimwe zvinokonzeresa zvinoita kunge zvichivaunzira nezvese kwese. iti imhaka yekuti zvimwe zviitiko kana mamiriro ezvinhu anogona kunetsa mwana mudumbu. Minyatso inogona kubatsira kuwedzera kuyerera kweropa kune iyo placenta uye kupa mwana wako yakawanda oxygen.

Zvimwe zvinokonzeresa zvinosanganisira:

• Kupera mvura mumuviri. Vakadzi vane nhumbu vanoda makapu gumi kusvika gumi nemaviri emvura zuva rega rega, saka zviitire wega bhodhoro remvura wotanga kunwa.
• Chiitiko. Iwe unogona kucherechedza Braxton-Hicks gare gare mune iro zuva mushure mekumira pamakumbo ako zvakanyanya kana mushure mekuita kunetesa muviri. Dzimwe nguva kunetesa muviri kunogona kungoenderana neako maternity jeans. Izvo zvakanaka.
• Zvepabonde. Orgasm inogona kuita chibvumirano chechibereko. Sei? Muviri wako unoburitsa oxytocin mushure megasm. Iyi hormone inogadzira mhasuru, kunge chibereko, chibvumirano. Urume hwemumwe wako hune ma prostaglandin ayo anogona zvakare kuunza kupunzika.
• Dundira rakazara. Dundira izere inogona kumanikidza chibereko chako, zvichikonzeresa kupokana kana kupwanya.

Zvinoenderana: Kupokana mushure mebonde: Izvi zvakajairika here?

Kune kurapa kweBraxton-Hicks here?

Mushure mekusimbisa nachiremba wako kuti izvo zvauri kusangana nazvo ndeBraxton-Hicks uye kwete maratidziro evashandi, unogona kuzorora. Chaizvoizvo - iwe unofanirwa kuedza kuitora nyore.

Iko hakuna kurapwa kwekurapa kunodiwa kune izvi zvinopesana. Edza kutarisa kuzorora, kunwa zvinwiwa zvakawanda, uye nekuchinja chinzvimbo chako - kunyangwe kana izvo zvongoreva kufamba kubva pamubhedha kuenda pamubhedha kwechinguva.

Kunyanya, edza:

• Kuenda kuchimbuzi kunodurura dundira rako. (Ehe, kunge usiri kuita izvozvo awa yega yega?)
• Kunwa magirazi matatu kana mana emvura kana zvimwe zvinwiwa, semukaka, muto, kana tii yemakwenzi. (Saka zvese zvekushambidzira zvinofamba.)
• Kurara kuruboshwe kwako, izvo zvinogona kukurudzira zvirinani kuyerera kweropa muchibereko, itsvo, uye placenta.

Kana nzira iyi isiri kushanda kana uri kusangana neBraxton-Hicks yakawanda, usazeze kubvunza chiremba wako nezve zvinogona kurapwa. Unogona kunge uine chinonzi chibereko chinogumbuka. Nepo marapirwo ehupenyu achisarudzika, kune mimwe mishonga inogona kubatsira kudzikamisa mapoto ako.

Inoenderana: Chibereko chinogumbuka uye zvinokanganisa chibereko chechibereko

Zvimwe zvikonzero zvekurwadziwa kwemimba

Braxton-Hicks handiyo chete inokonzeresa kurwadziwa kwemimba uye kupwanya panguva yekuzvitakura. Uye labour haisiyo yega imwe sarudzo. Funga kana iwe ungave uri kusangana neanotevera ezvinhu.

Urinary turakiti hutachiona

Sezvo mwana wako anokura, chibereko chinomanikidza padundira rako. Kunze kwekuita kuti kuhotsira kuve nenjodzi, izvi zvinoreva kuti unofanirwa kukosora zvakanyanya, asi zvinoreva zvakare kuti pane mukana wakawanda wehutachiona hwehutachiona (UTIs).

Kunze kwekurwadziwa kwepamuviri, unogona kusangana nechinhu chero kubva pakupisa nekuita weti kune kakawanda / nekukurumidza nzendo kuenda kuchimbuzi kune fivha. UTI inogona kuwedzera uye ichikanganisa itsvo pasina kurapwa. Iwe uchazoda mushonga wekunyora kuti ubvise hutachiona.

Gasi kana kupatira

Gesi uye kuzvimba kunogona kuve kwakaipisisa panguva yekuzvitakura nekuda kwehuwandu hwehomoni progesterone. Kuzvimbirwa ndeimwe nyaya yemudumbu inogona kukonzera kusagadzikana uye kunyange kurwadziwa Ichokwadi, kupatirwa kunowanzoitika panguva yepamuviri.

Kana kuwedzera kwako kwemvura uye faibha kudya uye kuwedzera kurovedza muviri kusingabatsire zvinhu, bvunza chiremba wako nezve laxatives uye zvigaro zvekugadzirisa kuti ubatsire kuwana zvinhu, uh, kufamba zvakare.

Round maronda marwadzo

Ouch! Kurwadziwa kwakapinza kurudyi kana kuruboshwe padumbu rako kunogona kunge kuri kutenderera maronda. Iko kunzwa ipfupi, yekupfura kunzwa kubva padumbu rako kusvika kuguruva rako. Kutenderera maronda emaronda kunoitika kana marunda anotsigira chibereko chako anotambanudza kuti ugare nekutsigira dumbu rako riri kukura.

Dzimwe nyaya dzakakomba

Placental abruption iri apo iyo placenta inodzika pamwe zvishoma kana zvachose kubva muchibereko. Zvinogona kukonzeresa, kurwadziwa kwenguva dzose uye kuita kuti chibereko chako chisimbike kana kuomarara.

Preeclampsia mamiriro apo yako BP inomuka kusvika kumazinga asina kuchengetedzeka. Unogona kunzwa kurwadziwa kwepamusoro padumbu padhuze nembabvu yako, kunyanya kurudyi kwako.

Idzi nyaya dzinoda kurapwa nekukurumidza. Nekudaro, kana iwe uchifunga kuti uri kuva neBraxton-Hicks contractions asi marwadzo anova akakomba uye haaregi, tora rubatsiro rwechiremba nekukurumidza sezvazvinogona.

Nguva yekufonera chiremba

Ive neshuwa yekutaurirana nemupi wako wezvehutano chero nguva iwe uine zvauri kunetseka nezve nhumbu yako. Kunyanya nezvipikano, iwe unoda kuve wakatarisira zvimwe zviratidzo zvekutanga zvebasa usati wasvika makumi matatu nemasere ekubata.

Izvi zvinosanganisira:

• zvibodzwa zvinowedzera kusimba, kureba, uye kuswedera pamwe chete
• kuramba uchirwadziwa
• kumanikidza uye kupwanya mumucheto mako kana mudumbu
• kuona kana kubuda ropa kubva mukati memukadzi
• kumhanya kana kuyerera kweamniotic fluid
• chero imwe shanduko mukubuda kwemukadzi
• usinganzwe mwana wako achifamba kanokwana katanhatu kana kagumi paawa

Ndiri kunyanyisa here?

Usanetseka! Iwe unogona kunzwa kuti uri kunetsekana, asi vanachiremba uye vananyamukuta vanowana manyepo ekunyevera nguva dzese. Kugadzirisa zvaunonetsekana chikamu chebasa ravo.

Zvirinani kuve wakachengeteka pane kusuruvara kana zvasvika pakusununguka mwana wako nekukurumidza. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinyatsoita.

Inoenderana: 6 inotaura zviratidzo zvekushanda

Kutora

Ndichiri kusava nechokwadi kana mabhaisikopo ari echokwadi kana "enhema" basa? Edza kuzviisa pamba. Nyora pasi nguva iyo chibvumirano chako chinotanga uye kana chapera. Wobva wanyora pasi nguva kubva kumagumo eimwe kusvika kutanga kweimwe. Nyora zvaunowana pane imwe nguva yeawa.

Muzhinji, iri zano rakanaka kufonera chiremba wako kana nyamukuta kana iwe uine 6 kana zvimwe zvipingamupinyi zvinogara masekondi makumi maviri kusvika makumi matatu - kana kana uine zvimwe zviratidzo zvinoratidza kuti uri pabasa.

Zvikasadaro, isa tsoka dzako kumusoro (uye pamwe ungatotora mumwe munhu kuti aise polish pazvigunwe zvako) uye nyorova munguva dzino dzekupedzisira mwana wako mudiki asati asvika.