Wakambonzwa Nezve Trypophobia?

Zvemukati

• Saka, Chii chinonzi Trypophobia?
• Nei Trypophobia Isiri Pamutemo Inofungidzirwa sePhobia
• Trypophobia Mifananidzo
• Izvo Kwakaita Kurarama neTrypophobia
• Trypophobia Kurapwa
• Ongororo ye

Kana iwe wakamboona kusimba kwakasimba, kutya kana kunyangadzwa paunenge uchitarisa kuzvinhu kana mapikicha ezvinhu zvine maburi mashoma, unogona kunge uine mamiriro anonzi trypophobia. Iri izwi risinganzwisisike rinotsanangura rudzi rwe phobia umo vanhu vanotya, uye saka vanodzivirira, mapatani kana masumbu emakomba madiki kana mapundu, anodaro Ashwini Nadkarni, MD, Boston-based associate associate psychiatrist uye murairidzi paHarvard Medical School.

Nepo vekurapa vasina chokwadi pamusoro peyakagadziriswa trypophobia uye chinokonzeresa, hapana mubvunzo kuti inoratidzira munzira chaidzo dzevanhu vanozviona.

Saka, Chii chinonzi Trypophobia?

Pane zvishoma zvinozivikanwa nezve iyi mamiriro uye zvikonzero zvacho. Tsvagurudzo yeGoogle yezwi iri inounza yakawanda inogona kukonzeresa trypophobia mifananidzo, uye kune mamwe kunyange online mapoka ekutsigira trypophobics kunyeverana nezvezvinhu zvakaita semafirimu nemawebhusaiti kuti vadzivise. Asi, nyanzvi dzepfungwa dzinoramba dzisina chokwadi kuti chii, chaizvo, trypophobia uye nei vamwe vanhu vaine maitiro akashata kune chaiwo mifananidzo.

"Mumakore angu makumi mana nemasere mumunda wekushushikana kwekuzvidya mwoyo, hapana munhu akambouya kuzorapwa dambudziko rakadai," anodaro Dianne Chambless, Ph.D., purofesa wepfungwa paUniversity of Pennsylvania muPhiladelphia.

Apo, Martin Antony, Ph.D., purofesa wepfungwa paRyerson University muToronto uye munyori weBhuku reAnti-Kushushikana Kwebhuku, anoti iye akawana email kamwe kubva kune mumwe munhu ainetseka ne trypophobia, haana kumbobvira aona chero munhu wechiitiko ichi.

Dr. Nadkarni, kune rumwe rutivi, anoti anobata nhamba yakanaka yevarwere mukuita kwake vanouya ne trypophobia. Kunyangwe isina kutaurwa mu DSM-5(Kuongorora uye Statistical Manual reMental Disorders), bhuku repamutemo rakanyorwa neAmerican Psychiatric Association rinoshandiswa senzira yekuti varapi vaongorore uye vaongorore kukanganiswa kwepfungwa, rinozivikanwa pasi peamburera yemamwe phobias, anodaro Dr. Nadkarni.

Nei Trypophobia Isiri Pamutemo Inofungidzirwa sePhobia

Kune matatu matatu ekuongororwa kwechirwere kwephobbias: agoraphobia, social phobia (inonziwo kushushikana munharaunda) uye phobia chaiyo, anodaro Stephanie Woodrow, Maryland-yakapihwa marezinesi emakiriniki ehunyanzvi uye mupi wezano anozivikanwa munyika yose anorapa vanhu vakuru vane kushushikana, kushushikana -compulsive disorder, uye mamiriro akafanana. Imwe yeiyi iri muDSM-5. Chaizvoizvo, iyo chaiyo phobias chikamu ndiko kubata-kwese kune phobia yega yega kubva kumhuka kubva kune tsono kusvika kumatenga, anodaro Woodrow.

Izvo zvakakosha kuti uzive kuti phobias ndezve kutya kana kusagadzikana, uye kwete kunyangadza, anodaro Woodrow; zvisinei, obsessive-compulsive disorder, iyo ishamwari yepedyo yekuzvidya mwoyo, inogona kusanganisira kunyangadza.

Trypophobia, kune rimwe divi, yakatonyanya kushushikana. Pane mubvunzo wekuti zvingave zvirinani kuverengerwa sekutya kwese kana kusemesa kune zvinhu zvine njodzi, kana kuti zvingatarisirwe sekuwedzeredzwa kwehumwe kusagadzikana senge generalized kunetseka kusagadzikana, anodaro Dr. Nadkarni.

Anowedzera kuti zvidzidzo zviripo patrypophobia zvinoratidza kuti zvinosanganisira imwe mhando yekusagadzikana kwekuona, kunyanya kumifananidzo ine imwe frequency yenzvimbo.

Kana trypophobia yakawira pasi pechisarudzo chephobia, ipapo nzira yekuongorora yaizosanganisira kutya kwakanyanyisa uye kunoramba kuripo kwekukonzera. kutya kutya kunze kwekuenzana nenjodzi chaiyo; kudzivisa kana kushungurudzika kwakanyanya kunoenderana nechinokonzera; kukanganisa kwakakosha pahupenyu hwemunhu, hwemagariro kana hwehupenyu; uye mwedzi mitanhatu yenguva yezviratidzo, anowedzera.

Trypophobia Mifananidzo

Zvinokonzeresa zvinowanzoita zvipenyu zvipenyu, senge mapodhi embeu yelotus kana matendere ewapu anongoitika zvoga, kunyangwe angave mamwe marudzi ezvinhu zvisiri zvehupenyu. Semuenzaniso, iyo Washington Post yakashuma maburi matatu emakamera paApple's nyowani iPhone aikonzeresa vamwe, uye itsva Mac Pro komputa processor tower (yakanzi "cheese grater" pakati penharaunda tech) yakamutsa nhaurirano yakatenderedza trypophobia inokonzeresa kune dzimwe nharaunda dzeReddit.

Zvidzidzo zvishoma zvakabatanidza kupindurwa kwemanzwiro e trypophobia kune izvo zvinokonzeresa zvinoonekwa sechikamu chekupindurwa kwete mhinduro yekutya, anodaro Dr. Nadkarni. "Kana kunyangadza kana kupesana kuri iko kwekutanga kwehupenyu mhinduro, izvi zvinogona kuratidza kuti chirwere ichi hachizi chephobia sezvo phobias inokonzeresa kutya kupindura, kana 'kurwa kana kutiza'," anodaro.

Izvo Kwakaita Kurarama neTrypophobia

Kunyangwe paine sainzi inomira, kune vanhu vakaita saKrista Wignall, trypophobia chinhu chaicho chaicho. Zvinongotora kuona kwezinga rouchi — muhupenyu chaihwo kana pachiratidziri — kuti umutumire musipini. Musikana wemakore makumi matatu nematanhatu-Minnesota-based publicist anozvionera ega trypophobic nekutya maburi mashoma, madiki. Anoti zviratidzo zvake zvakatanga mumakore ake makumi maviri paakaona kuvenga kwakasimba kuzvinhu (kana mifananidzo yezvinhu) zvine maburi. Asi zvimwe zviratidzo zvemuviri zvakatanga kuoneka paakanga ava nemakore makumi matatu, anotsanangura kudaro.

"Ini ndaiona zvimwe zvinhu, uye zvaiita kunge ganda rangu raikambaira," anoyeuka. "Ndainzwa zvikwekwe zvekuvhunduka, kunge mapendekete angu achikwenya kana musoro wangu uchinge watendeuka-iwo rudzi rwekugwinha-muviri kwemanzwiro." (Yakabatana: Nei Uchifanira Kurega Kutaura Iwe Une Kushushikana Kana Iwe Usingaiti)

Wignall akabata nezviratidzo zvake nepaaigona napo nekunzwisisa kushoma kwezvaikonzeresa. Zvino, rimwe zuva, akaverenga imwe nyaya yaitaura nezve trypophobia, uye kunyangwe aive asati ambonzwa izwi iri, anoti akabva aziva izvozvi ndizvo zvaakange achisangana nazvo.

Izvo zvakamuomera kuti atombotaura nezve zviitiko, sezvo dzimwe nguva kungotsanangura zvinhu zvakamukurudzira zvinogona kuita kuti kushushikana kudzoke. Mhinduro yacho inenge iri pakarepo, anodaro.

Kunyange Wignall achiti haaizomuti trypophobia "inopedza simba", hapana mubvunzo kuti yakanganisa hupenyu hwake. Semuenzaniso, phobia yake yakamumanikidza kuti abude mumvura kaviri dzakasiyana paakaona coral yehuropi achikwenya pazororo. Anobvumawo kunzwa ari ega mukutya kwake nekuti munhu wese waanovhurika kwaari anoibvisa, achiti havasati vambonzwa nezvayo. Nekudaro, iko zvino zvinoita kunge kune vanhu vazhinji vari kutaura pamusoro pezvavanosangana nazvo ne trypophobia nekubatana nevamwe vanazvo kuburikidza nevezvenhau.

Mumwe anorwara netypophobia, ane makore makumi matatu nemashanu Mink Anthea Perez anobva kuBoulder Creek, California anoti akatanga kukonzerwa paakadya kuresitorendi yeMexico neshamwari. "Patakagara pasi tichidya, ndakaona kuti burrito yake yakanga yatemwa nechepadivi," anotsanangura kudaro. "Ndakaona bhinzi yake yese yainge yakabatana netumaburi tudiki diki pakati pawo. Ndakabatwa nekutya kukuru, ndakatanga kukwenya ganda remusoro wangu zvekuti ndikabva ndangovhunduka."

Perez anoti anga aine zvimwe zviitiko zvinotyisa, futi. Kuona maburi matatu aiva pamadziro padziva repahotera kwakaita kuti abude dikita raitonhora, akabva aoma ipapo. Imwe nguva, chifananidzo chinokonzeresa paFacebook chakamutungamira kuti aputse foni yake, achiikanda mhiri kwekamuri apo iye aisakwanisa kumira kuti atarise mufananidzo. Kunyangwe murume waPerez aisanzwisisa kukomba kwetrypophobia yake kusvika aona chiitiko, anodaro. Chiremba akaraira Xanax kuti ibatsire kudzoreredza zviratidzo zvake-dzimwe nguva anogona kuzvikwenya kusvika painopwanya ganda.

Trypophobia Kurapwa

Antony anoti kuratidzira-kwakavakirwa kurapwa kunoshandiswa kurapa mamwe mapibias anoitwa nenzira inodzorwa, uko anorwara ari kutonga uye asingamanikidzwe mune chero chinhu, zvinogona kubatsira vanhu kudzidza kukunda zviratidzo zvavo. Semuenzaniso, kudzikira zvishoma nezvishoma padandemutande kunogona kubatsira kudzikisira kutya arachnophobes.

Dr. Nadkarni vanodzokorora iwo mafungiro ekuziva-maitiro ekurapa, anosanganisira kuramba uchionekwa kune zvinotyisa, chinhu chakakosha pakurapa kune phobias nekuti inokanganisa vanhu kune zvavanotya zvinotyisa. Saka kana iri nyaya yetrypophobia, kurapwa kwaizosanganisira kuratidzwa kumakomba madiki kana masumbu emakomba aya, anodaro. Asi, sezvo mutsara wakasviba pakati pekutya nekusemesa uripo muvanhu vane trypophobia, chirongwa chekurapa ichi ingori zano rekuchenjerera.

Kune vamwe vane trypophobia vanotambura, kupfuudza chinokonzeresa kungangoda kutarisa kure nemufananidzo unogumbura, kana kuisa pfungwa dzavo pane zvimwe zvinhu. Kune vamwe vakaita saPerez, avo vakanyanya kubatwa ne trypophobia, kurapwa nemushonga wekuzvidya mwoyo kunogona kudikanwa kugadzirisa zvirinani zviratidzo.

Kana iwe uchiziva mumwe munhu ari trypophobic, iko kiyi yekusatonga maitiro avanoita kana maitiro ekukonzera mifananidzo anoita kuti vanzwe. Kazhinji, zvinopfuura simba ravo. "Ini handityi [maburi]; ndinoziva zvaari," anodaro Wignall. "Ingori maitiro epfungwa anopinda mukuita kwemuviri."

Ongororo ye