Chii chinonzi Podiatrist?

Zvemukati

• Kudzidziswa kwekurapa
• Vanachiremba vanovhiya vana
• Mamiriro etsoka
• Matambudziko akajairika etsoka
• Njodzi zvinhu
• Sei uchiona chiremba wemaziso?
• Nguva yekuona chiremba wemaziso
• Chinokosha

Chiremba wemaziso chiremba wechiremba. Ivo vanonzi zvakare chiremba wemushonga wepodiatric mushonga kana DPM. Chiremba wemaziso achave nemavara DPM mushure mezita ravo.

Rudzi urwu rwechiremba kana chiremba anovhiya anobata tsoka, gumbo, nekubatanidza zvikamu zvegumbo. Zita rekare remurapi wechiremba chiropodist, iyo dzimwe nguva ichiri kushandiswa.

Kudzidziswa kwekurapa

Sedzimwe mhando dzevanachiremba uye vanovhiya, varapi vepodiatrist vanopedzisa makore mana ekudzidza uye kudzidziswa muchikoro chevarapi vezvechiremba. Ipapo vanowana ruzivo mune angangoita matatu makore ekugara anodzidziswa muzvipatara nemakiriniki.

Chekupedzisira, mushure mekupasa bvunzo dzese dzinodiwa, varapi vezvepodiat vanopupurirwa neAmerican Board yePodiatric Medicine. Vamwe vana podiatrists vanogona zvakare kupedzisa hunyanzvi hwekudyidzana dzidziso iyo inotarisa kune imwe nzvimbo. Izvi zvinogadzira chiremba wemaziso nyanzvi mune hutano tsoka.

Vanachiremba vanovhiya vana

Chiremba wemaputi anoona nezvekuvhiya kwetsoka anonzi chiremba wechiremba. Ivo vanopupurirwa neAmerican Board of Foot uye Ankle Kuvhiya. Chiremba chiremba anovhiya akapasa bvunzo dzakakosha muhutano hwetsoka nekuvhiya kwemamiriro etsoka uye kukuvara.

Podiatrists vanofanirwawo kupihwa marezenisi ekudzidzira muhurumende yavanoshandira. Havagone kudzidzira vasina rezinesi. Kufanana navanachiremba vese, varapi vemaputi vanofanirwa kumutsiridza marezinesi avo makore mashoma mashoma. Vangangodawo kugara vachiziva zvechinyakare nedzidziso yavo nekupinda mumisangano yakakosha yegore.

Mamiriro etsoka

Podiatrists vanobata vanhu veese mazera. Vazhinji vanobata huwandu hwetsoka mamiriro. Izvi zvakafanana nachiremba wemhuri kana chiremba wezvekurapa.

Vamwe varapi vemaziso vanozivikanwa munzvimbo dzakasiyana dzekurapa tsoka. Ivo vanogona kuve nyanzvi mu:

• kuvhiya
• ronda kuchengetwa
• mushonga wemitambo
• chirwere cheshuga
• vana (vana)
• mamwe marudzi ekuchengetedza tsoka

Kana tsoka dzako dzichikuvadza ungangoda kuona chiremba wetsoka. Kunyangwe iwe usina kurwadziwa kwetsoka, ipfungwa yakanaka kuti tsoka dzako dziongororwe. Chiremba wemaputi anogona kubvisa zvakachengeteka ganda rakaomarara patsoka dzako uye kutema nzwara dzako nenzira kwayo. Ivo vanogona zvakare kukuudza iwe kuti ndeapi marudzi eshangu akanakira tsoka dzako.

Matambudziko akajairika etsoka

Zvinetso zvakajairika zvetsoka zvinosanganisira:

• nzwara dzakapinza
• mhoni
• mhombwe
• zviyo
• calluses
• bunions
• zvipikiri zvipikiri
• utachiona hwetsoka
• tsoka dzinonhuwa
• kurwadziwa chitsitsinho
• chitsitsinho chinoputika
• yakaoma kana kutsemuka ganda rechitsitsinho
• tsoka dzakatsetseka
• sando zvigunwe
• neuromas
• kupwanya
• arthritis
• kukuvara kwetsoka
• tsoka ligament kana kurwadziwa kwemhasuru

Vamwe varapi vemaziso vanotarisa pane chaiwo tsoka tsoka, senge:

• kubvisa bunion
• kutsemuka kana kutyorwa mapfupa
• mamota
• ganda kana nzwara zvirwere
• ronda kuchengetwa
• maronda
• tsinga (kuyerera kweropa) chirwere
• mafambiro
• kugadzirisa orthotic (tsoka dzesimbi uye insoles)
• inoshanduka kukanda
• kudimurwa
• tsoka prosthetics

Njodzi zvinhu

Kuva nehumwe hutano mamiriro kunogona kukonzera tsoka tsoka mune vamwe vanhu. Izvi zvinosanganisira:

• kufutisa
• chirwere cheshuga
• arthritis
• cholesterol yakawanda
• kutenderera kweropa kwakashata
• chirwere chemwoyo uye sitiroko

Vanhu vane chirwere cheshuga vari panjodzi yakanyanya yematambudziko etsoka. Nyatsoteerera kune chero shanduko mukunzwa tsoka dzako. Chengeta bhuku yezviratidzo zvese zvine chekuita netsoka dzako. Kurapa mamiriro ari pasi kunogona kubatsira kudzikamisa kurwadziwa kwetsoka.

Rega chiremba wako wechiremba vazive kana iwe uine chero chiratidzo cheshuga tsoka tsoka, senge:

• ganda rakaoma kana rakatsemuka
• mafoni kana ganda rakaomarara
• kutsemuka kana kuomeswa nzwara
• akaomeswa nzwara
• tsoka yakaipa kunhuwa
• kurwadziwa kwakapinza kana kupisa
• unyoro
• chiveve kana kugwinha
• chironda kana chironda
• kurwadziwa mumhuru dzako (makumbo ezasi) kana uchifamba

Sei uchiona chiremba wemaziso?

Ungangoda kuona vese chiremba wemhuri uye chiremba wezvepamoyo kana uchirwadziwa kana kukuvara mune chero chikamu chetsoka. Iwe unogona zvakare kuona mamwe marudzi ehunyanzvi vanachiremba. Kurapa kwepanyama kunogona kubatsirawo zviratidzo zvako.

Chiremba wemhuri yako kana chiremba wekutarisira anogona kuongorora tsoka yako kuti aone chiri kukonzera marwadzo ako. Miedzo uye zviyero zvekurwadziwa kwetsoka zvinosanganisira:

• kuongorora ropa
• chipikiri swab
• Ultrasound
• X-ray
• MRI scan

Heano zvikonzero zvishoma zvaungangoda kuti uone chiremba wako kana chiremba wezvemamiriro etsoka mamiriro:

• Chipikiri chirwere. Kana kurwadziwa kwetsoka kwako kuchikonzerwa nehutano hwakazara chiremba wemhuri yako anogona kuchirapa nemushonga. Semuenzaniso, ungangoda antifungal mishonga yekurapa hutachiona hwembambo.
• Gout uye arthritis: Izvi zvinogona kukonzera kurwadziwa kwetsoka dzako nezvigunwe. Kurapa kunodiwa kuti ubatsire kudzikamisa zviratidzo zvese gout uye arthritis. Chiremba wemhuri yako kana wako podiatrist anogona kubata aya mamiriro.
• Tsoka dzakatsetseka: Iwe ungangoda kupfeka orthotic, senge rutsoka rwesimbi kana rutsigiro rwe arch, kune tsoka dzakatsetseka uye dzisina kusimba kana dzakakuvara tsoka ligaments. Chiremba wemapfumo anotora mafuru etsoka dzako kuti agadzire tsoka dzekutsigira iwe.
• Chirwere cheshuga zvinogona kukonzera kukuvara kwetsinga mutsoka dzako uye nedzimwe nzvimbo. Izvi zvinogona kutungamira mukuvava, kurwadziwa, uye maronda patsoka nemakumbo. Kana iwe uine tsoka tsoka nekuda kwechirwere cheshuga, iwe uchafanirwa kuona chiremba wechiremba uye vamwe vanachiremba. Izvi zvinogona kusanganisira chiremba wemhuri yako, chirwere chevascular (ropa reropa), uye neurologist (tsinga nyanzvi).
• Ankle nemabvi matambudziko: Iwe ungangoda kuona chiremba wezvechiremba, chiremba wemapfupa, uye chiremba wemitambo yemitambo kuti ubatsire kurapa chinokonzeresa chegumbo kana dambudziko remabvi. Iwe unogona zvakare kuda kwenguva refu kurapwa kwemuviri kuti usimbise majoini nemhasuru mumabvi ako, gumbo, uye tsoka.

Nguva yekuona chiremba wemaziso

Rutsoka rwakaumbwa nemapfupa makumi maviri nematanhatu. Ichi chikamu chakaomarara chemuviri wako zvakare chine huwandu hwe:

• majoini
• tendon
• ligaments
• mhasuru

Zvese zvikamu zvetsoka dzako zvakagadzirirwa kutsigira huremu hwako uye kukubatsira iwe kumira, kufamba, uye kumhanya.

Kurwadziwa kwetsoka kunogona kudzikisira kufamba kwako. Humwe hutano mamiriro anogona kukuvadza tsoka dzako kana asina kurapwa nemazvo. Chiremba wemaziso inyanzvi pachikamu chega chetsoka.

Ona murapi wechiremba kana iwe uine kurwadziwa kwetsoka kana kukuvara. Wana kurapwa nekukurumidza kana uine chimwe chezviratidzo izvi kweanopfuura rimwe kana mazuva maviri:

• kurwadziwa kwakanyanya
• kuzvimba
• chiveve kana kugwinha
• ronda rakashama kana ronda
• hutachiona (kutsvuka, kudziya, unyoro, kana fivha)

Fonera chiremba wako wemapurisa kana chiremba wemhuri nekukasira kana iwe usingakwanise kufamba kana kutadza kuisa huremu patsoka dzako.

Chinokosha

Ita kuti tsoka dzako dziongororwe nachiremba wako wekurapa nyangwe uine tsoka dzakagwinya. Izvi zvinogona kubatsira kudzivirira tsoka, zvigunwe, uye zvipikiri matambudziko. Iwe unogona zvakare kudzidza izvo zvekutarisa uye ndezvipi shangu uye insoles zvakanakira tsoka dzako.

Chiremba wemaputi anogona kubatsira kuongorora tsoka yako dambudziko uye nekuwana yakanakisa yekurapa chirongwa chako. Ivo nyanzvi dzetsoka avo vakapedza makore ekudzidza uye kurovedzwa kubatsira kuchengeta tsoka dzako dzakagwinya. Iwe unogona kuwana chiremba wemaziso munzvimbo yako pano.