Zvinodyiwa naOne One Hill Chikomo chaSophia Bush (Anenge) Mazuva ese

Zvemukati

• Ongororo ye

Chii chiri mukati Sophia Bush firiji? "Izvozvi hapana!" the Chikomo chimwe cheMuti nyeredzi anodaro. Bush, uyo pari zvino ari kugara kuNorth Carolina, anozivikanwa zvikuru semurwiri wekodzero dzemhuka uye anorwira nharaunda mukati meHollywood sphere uye anoti anoedza kuona kuti chikafu chaanodya chinobva kumapurazi eko uko mhuka dzinopfuudzwa nekubatwa zvakanaka.

“Kune mapurazi akati kuti muno muNorth Carolina andinofarira,” anodaro. "Uye munoziva varimi, uye munoziva kuti mhuka dzanga dzisingagare mumakeji uye kuti dzakarapwa zvine hunhu."

Zvakadaro, nyeredzi inotaura kuti paanopinda mubishi, anowanzodya zvekudya zvakawanda uye kuti panzvimbo pekubika kumba, firiji yake inowanzo kuve nemabhokisi ekuenda.

Kana mutambi aripo pamba, hezvino zvitatu zvekudya zvaasingakwanise kurarama pasina:

1. Oatmeal. Bush anoti anoedza kuchengeta zviyo zvakawanda zvine hutano, zviyo zvese mumba, kusanganisira oatmeal. Uye nei? Oatmeal ine hutano, inochinja-chinja uye inogadzirira chikafu chemangwanani chinogutsa (tisingataure icho chikafu chepamusoro pebonde riri nani!) Chii chausingade?

2. Mupunga webrown. Iyi tsanga yose ndeimwe sarudzo yakangwara. Mukombe we2 / 2 wemupunga wakasviba une magiramu maviri efaibha, nepo mumwe wawo, mupunga muchena, usina. Uye kwete chete iwe unogona kubika mupunga webrown nechero chero chinhu, asi uzere nemanganese, inova inorwisa-kuchembera, uye antioxidants.

3. Kirimu kirimu. Ok, saka ice cream pachayo haina kunyatso hutano. Asi zvine hutano kugadzikana kamwechete mune imwe nguva. "Kana ndiri muNorth Carolina, handikwanise kuwana yakakwana," anodaro Bush. "Ndakafanana neropa rinotsvaga; ndinogona kunhonga munhuwi uri mamaira." Izvo zvese nezveyero - zvakakosha kuchengetedza kudya kune hutano kwezviyo zvakakwana, michero uye miriwo, asi zvakare zvakakosha kuti unakirwe iwe kamwechete mune imwe nguva, uye dzimwe nguva izvo zvinoreva kuti uzvibvumire iwe ugozvipa mukuchiva kwako, chero angave ari.

Ongororo ye