Munyori: Florence Bailey
Zuva Rekusika: 24 Kurume 2021
Gadziridza Zuva: 20 Mbudzi 2024
Anonim
Aya Mazuva gumi nemaviri eFitmas Vhidhiyo Anonyatso Atora Zvazvakaita Kuekisesaiza Panguva Yemazororo - Mararamiro
Aya Mazuva gumi nemaviri eFitmas Vhidhiyo Anonyatso Atora Zvazvakaita Kuekisesaiza Panguva Yemazororo - Mararamiro

Zvemukati

Iwe une zvikonzero zvakawanda zvekurega Workout yako ichitsvedza pamusoro pemazororo: chirongwa chakabatikana, chishuwo chekuvata, uye "Ini ndichatanga muna Ndira" mafungiro, "kutumidza mashoma (asi isu tine chokwadi kuti unokwanisa uya nezvimwe zvikonzero zvekutenderedza runyorwa).

Chokwadi ndechekuti, zvino pamwe haisi nguva yekuseta maPR kana kuhwina chero mibairo (asi, hee, simba rakawanda kwauri kana iwe uchivavarira kumusoro). Asi zvinongotora mashoma mashoma ekurovedza muviri uye ane hutano swaps kuti ugare munzira ino yezororo mwaka, uye kunyange shanduko diki dzinowedzera. (Onawo: 5 Zvikonzero Iwe Unofanirwa Kutanga Sarudzo Yako Izvozvi)

Saka zvidururire eggnog smoothie, tora mukana wejimu isina chinhu zvakanyanya sekubvumidzwa kwako nehurongwa, uye gadzirira kuLOL panguva yekunetsekana chaiko kwekushanda kunze kwezororo.


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