Chii chiri Cookin 'neMukurumbira Chef Cat Cora

Zvemukati

• Ongororo ye

Hapana chinhu chinonzi chef, restaurateur, humanitarian, amai, hunhu hweterevhizheni, uye munyori. Cat Cora haikwanise kuita!

Kubva pakupisa makicheni pasi rese nemabikirwo ake anonaka, ane hutano kusvika pakuvhura maresitorendi ake, kunyora mabhuku ekubika ane mukurumbira, uye kugadzira nhoroondo yeTV semukadzi wekutanga Iron Chef, mamirioni akafemerwa netarenda rake uye kugona kusaneta kudzorera.

Iye zvino ari kutora simba rake rekugadzirira kune inotevera nhanho nekufemera vamwe gumi nevaviri vakatsunga mabheki pane ake ega anonakidza many series, Pasi Pasi Pose muna 80 Plates, kutanga nhasi manheru pa10 / 9c paBravo!

Ndosaka takafadzwa patakatora scoop kubva kuna Cora iye pane izvo cookin 'mukicheni yake, chikafu, kurovedza muviri, uye basa. Verenga pamusoro kuti uwane zvimwe!

Chii Cookin 'muKati Cora Kicheni:

Kana paine chero munhu anoziva kugadzira chikafu chakanaka (izvo zvakare zvakakunakira iwe), ndiCora. Kunze kwekuve shef ane mukurumbira pasi rese, ane degree rekurovedza muviri nemwana mudiki mubhayoroji uye chikafu.

"Ndave ndichiita zvehutano kwemakore makumi maviri nemashanu apfuura, uye yagara iri chikuva mukubika kwangu," Cora anodaro. "Wanga uri mufaro mukuru kukwanisa kuunza izvo kune vateveri kuburikidza nemabhuku angu ekubika, maresitorendi, uye mashoo, uye muhupenyu hwangu ini nevana vangu!"

Cora inokurudzira kuwedzera citrus, zvinonhuwira, uye miriwo kune zvekudya zvako kuti uvake kunaka pasina mafuta nemakori. Iye zvakare anokurudzira nzira dzekubika senge yekuchesa kana kukwiza nemafuta emuorivhi pachinzvimbo chebota.

Dzvanya apa kune imwe yeanofarira hutano mabikirwo aCora isu takaita rombo rakanaka kuti agoverane naye!

Chii Cookin 'muCat Cora Chikafu:

Kukura mumhuri yechiGreek-America, chizvarwa cheMississippi chakakurira nemoyo une hutano hweMediterranean. Makore ese aya gare gare, Cora achiri kurarama nehutano hwekudya huzivi nevana vake.

"Amai vangu vaive nerudzi rwemberi kwenguva yavo. Nepo shamwari dzangu zhinji dzaive dzichidya okra yakakangwa, isu taizenge tichidya maartichokes ane steamed!" Cora anodaro. "Kudya kwangu kwezuva nezuva kunosanganisira zvinhu zvakadai sehove itsva, nyama yakaonda, nzungu, michero, miriwo, uye yogati. Kuisa pfungwa pazvitsva zvitsva, zvigadzirwa zvinorimwa munharaunda, uye kugara nemwaka nguva dzose kuchakubatsira kudya utano."

Chii chinonzi Cookin 'muKatsi Cora's Workout:

Kuve nebasa rakabatikana nekupenga uye kuve akazvipira, amai vanoshamisa panguva imwe chete, iwe ungafunga kuti Cora angaomerwa nekukwana mukushanda kwake kwemazuva ese. Neimwe nzira isu hatishamiswe kuti anokwanisa kuzunungusa hutongi hwake hwekusimba sezvaanoita mukicheni!

"Ini ndinoshanda mazuva manomwe pasvondo. Ini handikurudzire izvo kune wese munhu, asi ndanga ndichiita izvo kwenguva yakareba ndizvo chete zvinondishandira," Cora anoratidza. "Ndinoedza kuita imwe mhando ye cardio kwemaminitsi makumi mana nemashanu zuva rega rega."

Ane elliptical kumba uye anofarira kumhanya, yekudzoreredza iyo yoga, kutambanudza, uye kurema uremu, pamwe nekumwe kunakirwa ole muzuva. "Ndine vakomana vana, saka tinogara tichitamba nhabvu, basketball, softball, nekuenda kuboogie boarding kumahombekombe," anodaro.

Chii Cookin 'muKati Cora Basa?

Kana iwe uchifunga kuti waona mhando dzese dzechokwadi makwikwi anoratidza kunze uko, funga zvakare! Cora nyeredzi pamwe chete nemubiki Curtis Stone muBravo's newest series, Pasi Pasi Pose muna 80 Plates. Muchikamu chega chega, vabiki gumi nevaviri vanofamba vachienda pasirese kuyedza hunyanzvi hwavo hwekugadzirira uye kutsunga pavanenge vachidzidza tsika dzemuno, tsika, uye zvekudya pasirese.

"Zvakafanana Top Chef uye Mujaho unoshamisa yakasaswa mukati zvishoma Akapona"

Teerera kuna Bravo Chitatu chega chega na10/9 c, uye iva nechokwadi chekufambirana nenguva nezvese zveCat Cora zvichangoburwa munyika yekubika kuburikidza newebhusaiti yake yepamutemo, Twitter, uye Facebook.

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