Flu Mwaka Wani? Izvozvi-uye Zvichiri Kure Nekupfuura

Zvemukati

• Ongororo ye

Nechunhun hombe cherudzi rwacho rwunouya kupera kwevhiki kusingafadzi (70 ° F kuchamhembe kwakadziva kumabvazuva muna Kukadzi? Iri ndiro Denga here?) Zvinogona kuita kunge iwe unogona kufema kugomera pakupera kwechando uye furu mwaka. Hapasisina kubata maoko sanitizer, kubata mweya wako kana mumwe munhu akosora chitima, kana kutwasuka-kukwira kubva kune vane utachiona vavanoshanda navo panzvimbo inotonhorera yemvura. (Heano maitiro ekuhotsira pasina kuve jeki.)

Asi usati wanyanya kugadzikana, pane chimwe chinhu chaunofanira kuziva: Flu mwaka zvirokwazvo haisati yapera, uye pane mukana inogona kutowedzera.

Amino. Mumakore apfuura, kuongororwa kwasvika kusvika pamusoro pevanhu zviuru makumi mana uye makumi masere ezviuru (mudura ravo vangangoita 188 miriyoni veAmerica). Gore rino, makesi haasati atombosvika makumi maviri, asi zvichireva kuti chakaipisisa chingangove chiri kuuya.

Zvichakadaro, data kubva kuCenters for Disease Control and Prevention (CDC) inoratidza kuti huwandu hwekuongororwa kwefuruwenza hwakataurwa nemakiriniki marabhoritari muUS hwakaramba huchikwira kusvika pakati paKukadzi. Nepo mwaka wese wefuruu uchiratidzika zvakasiyana uye hukuru hwefuru chiitiko chinosiyana nenzvimbo (tarisa mamiriro ako pamepu pazasi), chirwere ichi chinowanzotora anenge mavhiki matatu kukwirisa uye mamwe matatu kudzikira, sekureva kwaMaria Mantione, mubatanidzi purofesa wekiriniki kuSt. John's University College yeFarmacy uye Hutano Services, uye nyanzvi yezvehutano yeChloraseptic. Izvi zvinoreva kuti, hongu, kunyangwe zvikataurwa kuti furuu inoongorora yepamusoro munguva pfupi iri kutevera, iwe uchiri nemwedzi unoverengeka wekumanikidzwa nefuru paranoia pamberi pako.

Pane nhau dzakanaka kana dzakaipa zvinoenderana nekwaunogara; 28 nyika dzakataura kupararira kwefuruwenza chiitiko, uko kuongororwa kwakakwira zvakanyanya kupfuura avhareji, maererano neCDC. Nzvimbo dzakachengetedzeka dzekutizira kutiza muchando? Delaware, Idaho, Maine, Montana, New Hampshire, Utah, Vermont, Washington, uye West Virginia, avo vese vakasangana nekuita kushoma furuwenza kusvika pari zvino gore rino.

Kana iwe ukashingairira kuti furuu yako ipfure, une mukana uri nani wekugara uine hutano. Zvichienderana nefungidziro yekutanga, furuwenza inoderedza njodzi yako yekurwara nezvikamu makumi mashanu kubva muzana, maererano neCDC, uye ruzhinji rwehutachiona hwakaedzwa mwaka uno hunoramba hwakafanana nezvikamu zvinokurudzirwa zvegore rino reNorth Hemisphere furuwenza. (Ndicho chikonzero, hongu, iwe unofanirwa kugara uchirwara nefuruu.)

Asi kana iwe uri mumwe weanosvika makumi mana neshanu muzana evaAmerica uye 60 muzana ye20-chimwe chinhu haana tora furuu yako, utarise kungoerekana kwatanga kwezviratidzo zvakaita sefivha yakanyanya, kurwadziwa nemuviri, uye kukosora, anodaro Dr. Mantione. (Heino nzira yekuziva kana iri furuwenza, dzihwa, kana kusawirirana.) Kana ukatanga kuona kuti manzwiro ekurova-ne-bhazi, zvakakura kuti usvike kuna chiremba nekukurumidza. Kurapa kunoshanda zvakanyanya kana kwakatanga mukati memaawa makumi maviri nemana ezviratidzo zvaonekwa, anodaro Dr. Mantione.

Panguva ino, gara wakagwinya nema immune system- kuwedzera chikafu, kurara kwakawanda (ndiyo yako nhamba-imwe chombo kurwisa furuwenza, BTW), uye, kana iwe ukauya pasi nechikosoro, shandisa aya matipi ezuva nezuva bvisa mheni nekukurumidza.

Ongororo ye