Kana, Chaizvoizvo, Unofanirwa Kuzviparadzanisa Kana Iwe Uchifunga Iwe Uine Iyo Coronavirus?

Zvemukati

• Kutanga, kudzokorora kwehurefu hwakawanda hwezviratidzo zveCOVID-19, nekuti zvine basa apa.
• Saka, iwe unofanirwa kuzviparadzanisa rini kana iwe uchifunga kuti une iyo coronavirus?
• Ndirini paunogona kubva uri wega wega?
• Ongororo ye

Kana iwe usati watove nehurongwa panzvimbo yezvekuita kana iwe uchifunga kuti une coronavirus, ino ndiyo nguva yekusimuka nekukurumidza.

Nhau dzakanaka ndedzekuti vanhu vazhinji vane novel coronavirus (COVID-19) hutachiona vane hunyoro chete uye vanowanzozvigona kuzviparadzanisa uye kupora kumba, sekureva kweCenters for Disease Control and Prevention (CDC). Sangano iri zvakare rinopa maratidziro ekuchengeta mumwe munhu ane coronavirus uye cheki yezvinodiwa izvo zvinofanirwa kuzadzikiswa usati wasiya kuzviparadzanisa nevamwe. (Chiyeuchidzo: Vemunocompromised vanhu vanogona kuve vangango sangana nezviitiko zvakakomba zve COVID-19.)

Asi pane ruzivo rwakakosha rusina kutariswa, senge riini, chaizvo, iwe unofanirwa kuzviparadzanisa nevamwe vanhu vepamba pako (uye, iwe unoziva, veruzhinji) kana uchifunga kuti une coronavirus. Miedzo yeCCIDID-19 ichiri kushomeka munzvimbo zhinji dzeUS, uye zvinogona kutora mazuva kuti uwane zvawawana kunyangwe ukakwanisa kuongororwa, inodaro nyanzvi yezvirwere zvinotapukira Amesh A. Adalja, MD, nyanzvi yepamusoro kuJohns Hopkins. Center Yehutano Kuchengetedzwa. Saka, kana iwe ukamirira kutenderera kuti unyatso simbisa kuti une COVID-19 usati watora nzira dzekuzvidzivirira, unogona kunge uchiparadzira hutachiona kune vamwe.

Munyika yakakwana, iwe unorarama kunze kwekugara kwako-pamba-odha nekufara kubheka chingwa uye kubata pamutsetse wako weNetflix usinganetseki nezve mabatiro ehutachiona hwekoronavirus. Asi chaizvoizvo, ipapo ndizvo njodzi yekubatira utachiona, kunyangwe kuita chinhu chidiki sekuenda kuchitoro chegirosari kana kubata tsamba yako-kunyanya kana hutachiona huri kutenderera zvakanyanya munharaunda yako. Saka, zvakakosha kufunga nezve izvi zvinhu pamberi. Pazasi, nyanzvi dzinopaza riini (uye sei) kuzviparadzanisa nevamwe kana iwe uchifunga kuti une coronavirus.

Kutanga, kudzokorora kwehurefu hwakawanda hwezviratidzo zveCOVID-19, nekuti zvine basa apa.

Pamusoro pezvose, zvakakosha kusimbisa kuti COVID-19 hutachiona hutsva hwakangowanikwa mukupera kwa2019. "Tiri kudzidza zvakawanda nezvazvo mazuva ese," anodaro Dr. Adalja.

Izvo zvakati, neiyi poindi, iwe unogona pamwe kudzokorora iwo makuru zviratidzo zvecoronavirus muhope dzako: kuoma chikosoro, fivha, kupfupika kwekufema. Asi havasi vanhu vese vanoona zviratidzo zvakafanana zveCOVID-19. Kutsvaga kuri kubuda kunoratidza kuti manyoka, kusvotwa, uye kurutsa zvinogona kuve zvakajairika kune vanhu vane coronavirus, pamwe nekurasikirwa nekunhuwa uye kuravira.

World Health Organisation (WHO) ine runyorwa rwakakura rwezviratidzo zve COVID-19 kupfuura CDC, inosanganisira:

• Kupindwa nechando
• Kuneta
• Kuoma kukosora
• Aches uye kurwadziwa
• Nasal congestion
• Dzihwa
• Huro inorwadza
• Manyoka

Kazhinji, "zviratidzo zvinowanzotanga zvinyoro nefivha, kukosora kwakaoma, kana kupfupika kwekufema pazuva rekutanga," anodaro Sophia Tolliver, MD, chiremba wemishonga yemhuri paOhio State University Wexner Medical Center.

Asi zvakare, handizvo zvinogara zvakadaro. "Kune mamwe maitiro [ezviratidzo] akajairika kupfuura mamwe, asi hapana anowirirana nezana," anotsanangura kudaro Prathit Kulkarni, MD, mutevedzeri wepurofesa wezvirwere zvinotapukira paBaylor College of Medicine. "Kunyangwe paine maitiro akafanana, zvinogona kana kusazoitika mune imwe nhambo."

Chaizvoizvo, kune boka rezviratidzo zvakasiyana iwe zvaunogona kuburuka nazvo aigona kuve COVID-19 kana inogona kuve chiratidzo chechimwe chinhu zvachose. (Ona: Zviratidzo Zvinowanzozivikanwa zveCoronavirus Kutarisa Kwazvo, Zvinoenderana nehunyanzvi)

Saka, iwe unofanirwa kuzviparadzanisa rini kana iwe uchifunga kuti une iyo coronavirus?

Kubva pakuona kwehutano hweveruzhinji, nzira yakachengeteka ndeyekuzviparadzanisa nevamwe pakarepo paunoona chero zviratidzo "zvitsva kana zvakasiyana" zvichienzaniswa nemanzwiro aunowanzo manzwiro - kusanganisira zviratidzo zvambotaurwa zvinoita sezviratidzo zvakajairika zveCCIDID-19, anodaro Dr. Kulkarni.

Funga nezvazvo seizvi: Kana uchigara uchiita mhino inoyerera uye chikosoro kana mwaka wekume uchinge wasvika, zvine njodzi kufunga kuti kusawirirana nemuviri ndiko kune mhosva paunova nezviratidzo zvakafanana panguva iyoyo yegore, anotsanangura Dr. Kulkarni. Asi kana iwe uine zero nhoroondo yezvirwere uye kamwe kamwe ukatanga zviratidzo zvakafanana, inogona kunge iri nguva yekuzviparadzanisa-kunyanya kana izvo zviratidzo zvikanonoka, anodaro Dr. Kulkarni. "Zviratidzo zvinofanirwa kuita sekusiyana kana kucherechedzwa mupfungwa yekuti hauna kukosora kaviri chikosoro chikaenda," anotsanangura kudaro. "Vanofanira kuramba vachishingirira."

Kana ukatanga kupisa muviri, kune rumwe rutivi, kuzviparadzanisa nevamwe pakarepo, anodaro Dr. Adalja. "Unofanirwa kufunga kuti une coronavirus panguva iyoyo," anowedzera.

Kana ukangozviparadzanisa nevamwe, Dr. Tolliver anokurudzira kudana chiremba wako ASAP nezve nhanho dzinotevera. Chiremba wako anogona kubatsira kuongorora njodzi yako yekuve neECVID-19 matambudziko uye kuona kana uchigona kubata zviratidzo zvako kumba, anotsanangura Dr. Tolliver. Ivo vanogona zvakare kukubatsira iwe kusarudza kuti (uye sei) iwe unofanirwa kuongororwa. (Inoenderana: Kumba-Kumba Coronavirus Miedzo Ari MuMabasa)

Nepo nyanzvi dzichikurudzira kuzviparadzanisa pese paunenge uine kusahadzika nezviratidzo zvako, zvinonzwisisika kuti haudi kuenda kune vega nekuda kwekurovera. Kana uchinzwa runako chokwadi kuti zviratidzo zvako hazvisi COVID-19, funga kuzvibvisa pane vamwe veimba yako uye kuongorora zviratidzo zvako kuti uone kana zvikava chimwe chinhu mukati mezuva kana maviri, anodaro David Cennimo, MD, mutevedzeri purofesa wezvirwere zvinotapukira paRutgers New Jersey Medical School. Munguva iyoyo, Dr. Cennimo vanokurudzira kudzidzira zvavanodaidza kuti "kushamwaridzana kumba."

"Haufanire kukiya mukamuri imwe chete, asi pamwe usagare pasofa pamwe chete [nevamwe vemumba] kana muchiona TV," anodaro. Iwe zvakare unoda kuve nechokwadi chekuenderera mberi nekugeza maoko ako nguva zhinji, kuvhara muromo wako kana uchikosora, uye kuuraya hutachiona hunowanzogunzva nzvimbo (iwe unoziva, ese macoronavirus ekudzivirira maitiro iwe watove wakaziva). Uye, zvakare, dana chiremba wako nekukurumidza sezvaunokwanisa uye ugare uchibatana navo nguva dzose.

Ramba uchifunga kuti: Vamwe vanhu vane COVID-19 vane zviratidzo "zvenguva pfupi", zvichireva kuti zviratidzo zvinouya uye zvinopera, anodaro Dr. Adalja. Nekudaro, kutarisisa kuti zviratidzo zvinoshanduka sei zuva nezuva kune zvakanyanya kukosha. "Usafungidzira kuti wagona nekukurumidza paunonzwa kuti wakanaka," anodaro. (Heano zvakaputsika zvakanyanya pa sei kuzviparadzanisa pamba kana iwe kana mumwe munhu waunogara naye aine COVID-19.)

Ndirini paunogona kubva uri wega wega?

ICDC ine nhungamiro yakajeka pane izvi. Kana zvikaitika kuti COVID-19 kuyedza isingawanikwe kwauri, iro agency rinokurudzira kunyatso kumisa kuzviparadzanisa wega kana wasangana nezvinotevera:

• Hausati waita fivha kwemaawa makumi manomwe nemaviri, usingashandisi mushonga wekuderedza kupisa.
• Zviratidzo zvako zvave nani (kunyanya kukosora uye kupfupika kwemweya - iva nechokwadi chekubvunza chiremba wako nezvekufambira mberi kwezviratidzo izvi).
• Pave nemazuva manomwe kubva zviratidzo zvako zvatanga kuzviratidza.

Kana iwe vari kukwanisa kuongororwa COVID-19, CDC inokurudzira kusiya kuzviparadzanisa nevamwe kana zvinhu izvi zvaitika:

• Iwe hausisina fivha, pasina kushandisa kwefivha-inoderedza mishonga.
• Zviratidzo zvako zvave nani (kunyanya kukosora uye kufema kwekufema-ita chokwadi chekubvunza doc yako nezve kufambira mberi kwezviratidzo izvi).
• Iwe wakagamuchira miviri yakaipa mitezo yakateedzana, maawa makumi maviri nemaviri akaparadzana.

Pakupedzisira, kutaura nachiremba wako nguva dzose muchiitiko ichi - pane kuyedza kuzviwana wega - kwakakosha, anodaro Dr. Tolliver. "Parizvino, zvakaoma kutaura kuti ndiani ane kana kuti asina hutachiona hweCCIDID-19. Hazvibviri kutaura nekungotarisa mumwe munhu," anotsanangura kudaro. "Hakuchina chero chakaipa mukubata chiremba wako wekutanga wekurapa kuti utaure nezve chero zvinyoro, zvine mwero, kana zvakakomba zviratidzo, kunyangwe iwe uchifunga kuti zviratidzo zvinogona kunge zviri alarm yekunyepa. Zvirinani kukanganisa parutivi rwekuchenjerera pane kushaya hanya."

Mashoko ari munyaya iyi akarurama seye nguva yekudhinda. Sezvo zvigadziriso nezve coronavirus COVID-19 ichiramba ichichinja, zvinokwanisika kuti rumwe ruzivo uye kurudziro munyaya iyi zvachinja kubva pakatanga kuburitswa. Tinokukurudzira kuti uongorore nguva zhinji zviwanikwa zvakaita seCDC, iyo WHO, uye nedhipatimendi rako rezvehutano reveruzhinji kune yakanyanya-kudhara dhata uye kurudziro.

Ongororo ye