Nei Tisina Ruzivo uye Zvinobva Kupi?

Zvemukati

• Mhedziso
• Nei snot kuenderana kuchinja?
• Chii chinonzi mucus color shanduko inorevei?
• Cold, allergies, uye snot
• Vasomotor rhinitis
• Sei kuchema kuchiwedzera imwe snot?
• Kurapa chinokonzera masi
• Tora woenda nazvo

Mhedziso

Snot, kana mhuno yemhuno, chinhu chinobatsira chemuviri. Ruvara rweiyo snot yako inogona kutobatsira pakuongorora zvimwe zvirwere.

Mhino dzako nehuro zvakakomberedzwa nezvikwambo zvinoburitsa 1 kusvika 2 marita emamousu mazuva ese. Unomedza chiutsi ichocho zuva rese usingazive.

Basa guru remhuno yemumhino nderekuti:

• chengeta micheka yemhino dzako uye zvitadzo zvinyoro
• musungo guruva uye zvimwe zvidimbu zvaunofema
• kurwisa hutachiona

Mucus inobatsirawo kunyorovesa mweya waunofema, izvo zvinoita kuti zvive nyore kufema.

Nei snot kuenderana kuchinja?

Kazhinji, mhezi yakatetepa uye ine mvura. Kana mucous membranes ikatsva, zvakadaro, mamasi anogona kututisa. Ipapo inova runny-mhino snot iyo inonetsa kudaro.

Mamiriro ezvinhu akati wandei anogona kukonzera mhino membrane kuzvimba. Zvinosanganisira:

• hutachiona
• chisimbwa
• zvinogumbura
• vasomotor rhinitis

Chii chinonzi mucus color shanduko inorevei?

Mucus kazhinji akajeka uye ane mvura. Kana iwe uine hutachiona hwehutachiona, iwo ruvara unogona kuchinja kuita girini kana yero. Iko kushanduka kwemavara hakusi humbowo hwakazara hwehutachiona hwehutachiona, zvakadaro. Icho chinogona kuve chiratidzo chekuti hutachiona hutachiona hwavepo pazvitsitsinho zvehutachiona hwehutachiona, asi kuongororwa kwachiremba kuchiri kudikanwa kuti usimbise hunhu hwehurwere hwako.

Cold, allergies, uye snot

Kuwedzera kugadzirwa kwesnot ndeimwe nzira iyo muviri wako unopindura nayo dzihwa uye chisimbwa. Izvi zvinodaro nekuti masi anogona kuita seese kuzvidzivirira kubva kuhutachiona uye nzira yekubvisa muviri weicho chiri kukonzera kuzvimba pakutanga.

Paunenge uchitonhora, mhino dzako uye zvitadzo zvinonyanya kutapukirwa nehutachiona hutachiona. Utachiona hunotonhora hunogona kukonzeresa mutumbi kuburitsa histamine, kemikari inotsvaidza mhino dzako uye ichiita kuti vaburitse mhuru yakawanda. Iko kuzvidzivirira sei?

Mucheka wakakora unogona kuita kuti zviwedzere kuomera mabhakitiriya kuti agare pane linings yemhino dzako. Mhuno inomhanya zvakare inzira yemuviri wako yekufambisa mabhakitiriya uye zvimwe zvisina kufanira zvigadzirwa kubva mumhino dzako uye zvitadzo.

Allergic reaction kune guruva, mukume, muforoma, bvudzi remhuka, kana chero mazana emazana eergenergen zvinogona zvakare kukonzera yako mhino yekumusoro kuti ipise uye ibudise yakanyanyisa mamasi. Zvimwe chetezvo ndezvechokwadi nezvezvinhu zvisina kufanira zvinopinda mumhino kana muzvitadzo.

Semuenzaniso, kufema muhutsi hwefodya kana kukwidza mvura kumusoro kwemhino dzako pakushambira kunogona kukonzeresa kwenguva pfupi mhino inomhanya. Kudya chimwe chinhu chinotapira kunogona kukonzera kumwe kuzvimba kwenguva pfupi kwemhino dzako uye kugadzirwa kwekukuvadza asi kwakanyanya snot.

Vasomotor rhinitis

Vamwe vanhu vanoita kunge vane mhino inomhanya nguva dzese. Kana zviri izvo kwauri, unogona kuve nemamiriro anonzi vasomotor rhinitis. "Vasomotor" zvinoreva tsinga dzinodzora tsinga dzeropa. "Rhinitis" ndiko kuzvimba kwemhuno dzemumhino. Vasomotor rhinitis inogona kukonzerwa ne:

• chisimbwa
• zvirwere
• kugara kwenguva refu kune zvinogumbura mumhepo
• kunetseka
• mamwe matambudziko ehutano

Vasomotor rhinitis inokonzeresa tsinga kuratidza mitsipa yeropa mumatehwe emhino kuti izvimbe, zvichikurudzira kugadzirwa kwemucous.

Sei kuchema kuchiwedzera imwe snot?

Imwe inokonzeresa yemhino inomhanya isina chekuita nehutachiona kana hwechirwere, kana chero imwe mamiriro ekurapa, iri kuchema.

Kana iwe uchichema, iyo misodzi gland iri pasi pehwidziro yako inoburitsa misodzi. Mamwe anodonhedza pasi matama ako, asi mamwe anodonhera mumakomba emisodzi pamakona emukati eziso rako. Kuburikidza nemisodzi yemisodzi, misodzi isina chinhu mumhino dzako. Ivo vanobva vasanganisa nemamousu anokwenenzvera mukati memhino dzako uye achiburitsa yakajeka, asi isingakanganisike, snot.

Kana pasisina misodzi, hapachina inoyerera mhino.

Kurapa chinokonzera masi

Kubvisa snot zvinoreva kurapa chinokonzera chinokonzera mhino yako inomhanya. Utachiona hutonhora hunowanzo kutora mazuva mashoma kuti umhanye. Kana iwe uine runny mhuno iyo inogara kweinenge mazuva gumi, kunyangwe kana iyo snot yakajeka, ona chiremba.

Allergies inowanzove dambudziko renguva pfupi, kunge mukume maruva anochengeta ma allergener mumhepo kwemazuva akati wandei. Kana iwe uchiziva kunobva snot yako ndeyekurwara, iyo inopfuura-the-counter antihistamine inogona kukwana kuomesa mhino dzako. Antihistamines inogona kukonzera mhedzisiro mune vamwe vanhu, senge:

• kutsimwaira
• dzungu
• muromo wakaoma kana mhino

Kana iwe uine mibvunzo kana usina chokwadi chekuti antihistamine ingabatana sei nemimwe mishonga yaunotora, taura nachiremba wako kana wemishonga.

Kunyora uye pamusoro-the-counter decongestants kunogona kukubatsira iwe kupfuura nepachando. Nekudaro, iyi mishonga inogona kuve nemhedzisiro mumuviri yakafanana neiyo yepfuti yeadrenaline. Ivo vanogona kukuita iwe jittery uye kukonzera kurasikirwa kwekudya. Verenga zvinongedzo runyorwa uye yambiro usati watora chero mushonga, kusanganisira iyo decongestant.

Iwe unoda kudzidza zvakawanda nezve kuyamura yakanyorova mhino? Hezvino zvinhu zvisere zvaunogona kuita izvozvi kuti ubvise kuzara kwako.

Tora woenda nazvo

Kana iwe uine yakawandisa yemhino kuzara kubva kune inotonhora kana yekusagadzikana, pamusoro-e-pikisi mishonga uye kushivirira kudiki kunofanira kubatsira kubata chiratidzo.

Kana iwe ukazviwana iwe uchisvika kune kune tishu, yeuka kuridza mhino dzako zvinyoro nyoro. Yakasimba mhino kupururudza inogona chaizvo kutumira mamwe ako mamushure kumashure muzvivi zvako. Uye kana paine mabhakitiriya imomo, unogona kunge uri kuwedzera dambudziko rako rekusangana.