Sei Mumwe Mudzidzisi Akasarudza Kurega Kuvhara Acne Yake

Zvemukati

• Ongororo ye

Chero ani akambonetseka nevakuru acne anoziva kuti imarwadzo ekutanga mumakumbo. Rimwe zuva ganda rako rinotaridzika zvakanaka, uye rinotevera rakafanana nekusaziva wakatora rwendo kudzoka kumashure kumakore ako ekuyaruka. Hakuna kukwana "huu"s munyika nekuda kwekunzwa kwekumuka neachangobva kuputsika kumeso. (Tine tarisiro, iyo itsva yekudzivirira mburwa ichave iripo, senge, mangwana.) Nekuda kwechishamiso chemazuva ano chekugadzira, zviri nyore kuvanza kubuda. Asi zvakare marwadzo ekuti unzwe anosungirwa kuisa munguva yekuvanza chimwe chinhu chiri kuitwa nemuviri wako nezvikonzero zvine nharo zvakanyanya kupfuura zvaunogona kudzora. Uye ndiani anoti unofanira kuivhara, zvakadaro?

Ndozvakafungwa naMaeve Madden, weLondon-anodzidzisa wega, paakatanga kusangana nemabhureki, ayo aakazodzidza aive nehukama ne polycystic ovary syndrome (PCOS). Mwedzi wapera, Maeve akatumira nezvekutanga kwekunetsekana kwake, achicherechedza mumusoro make kuti akange asina chokwadi chechikonzero asi aida kusvika pakadzika pazvo nachiremba wake. Madden anogara achitora mavhidhiyo ekurovedza muviri emaakaundi ake enhau, uye akagovana kuti ainyara kuoneka mumavhidhiyo asina makeup kana zvachose panguva yekubuda kwake, asi akazoona kuti pakanga pasina chikonzero chekuvanza zvaaisangana nazvo. (Yakabatana: Chrissy Teigen Ndiye Munhu wese Akambove neHormonal Acne)

Kunyange isingakwanise kurapwa, PCOS inogona kutarisirwa kuburikidza nehupenyu shanduko sekudya zvine hutano, kugara uchishanda, uye kuwana kurara zvakakwana. Panguva ino, Maeve ari kushanda kuti agare aine chivimbo. "Ganda harina kukwana," akadaro mumutsara wake. "Acne, mavanga, kutambanuka, eczema, kuunyana-chero chaunofunga kuti chikanganiso chingave, izvo zvakanaka. Izvo ZVESE uye isu tinofanirwa kuona izvi! Saka rega vanhu vaone runako chairwo, rusina kukwana, rune kukanganisa iwe zvauri." Zvose mune zvose, zvinonzwika sezano rakanaka. Iko hakuna chikonzero chekuvanza zvauri kupfuura nepakati peganda-huchenjeri, kunyanya kana iwe uchinge wakasununguka isina gadzirisa.

Ongororo ye