Waini Gluten-Yemahara?

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• Usati Wafunga Zvese Waini Haina Gluten...
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Nhasi, vanhu vanopfuura mamirioni matatu muUnited States vanotevera chikafu chisina guten. Izvo hazvisi nekuti zviitiko zvechiliac chirwere zvakangoerekana zvakwira (iyo nhamba yakanyatso kugara yakatsetseka pamakore gumi apfuura, sekutsvaga kwakaitwa neMayo Clinic). Asi, 72 muzana yeavo vanhu vanofungidzirwa sePWAGS: vanhu vasina chirwere chechiliac vachidzivirira gluten. (Ingoti sayin ': Heino Chikonzero Nei Uchifanira Kufungisisa Kudya Kwako KweGluten-Kunze Kunze kwekunge Uchinyatso Kuida)

Asi pane zvakare kuve ne25 muzana inowedzera mumarita ewaini yakadyiwa mukati memakore gumi apfuura, saka vazhinji vedu tiri kushamisika: Waini ine gluten mukati mayo here? Mushure mezvose, musikana anofanira kugutsikana.

Nhau dzakanaka: Anenge ese waini haina guten.

Chikonzero nei chiri nyore: "Zviri nyore, hapana zviyo zvinoshandiswa mukugadzira waini," anodaro Keith Wallace, muvambi weWine Chikoro chePhiladelphia. "Hapana zviyo, hapana gluten." ICYDK, gluten (rudzi rweprotein muzviyo) runobva pagorosi, rye, bhari, kana oats yakasviba, triticale, uye gorosi mhando dzakadai se spelled, kamut, farro, durum, bulgur, uye semolina, anotsanangura Stephanie Schiff, RDN, we Northwell Health Huntington Hospital. Ndosaka doro-iro rakagadzirwa kubva muzviyo zvakaviriswa, kazhinji bhari-iri yekusaenda pane yekudya isina-gluten. Asi sezvo waini inogadzirwa kubva kumazambiringa, uye mazambiringa anowanzo gluten-asina, iwe uri pachena, anodaro.

Usati Wafunga Zvese Waini Haina Gluten...

Izvo hazvireve kuti vanorwara neceliac, vanhu vane gluten kusashivirira, kana gluten-isina dieters. zvachose mune yakajeka, zvakadaro.

Pane zvishoma zvisiri izvo kumutemo: Mabhodhoro kana emumagaba ewaini inotonhorera, kubika waini, uye mazambiringa ane flavoured (sevhisi yewaini) inogona kunge isina gluten zvachose. "Kubika waini uye zvinotonhora zvewaini zvinogona kutapira nemhando ipi neipi yeshuga, imwe yacho (yakaita semaltose) inotorwa kubva muzviyo," anotsanangura kudaro Wallace. "Nechikonzero ichocho, vanogona kutsvaga huwandu hwegluten." Same inoenda kune mazambiringa ane flavouted, ayo anogona kusanganisira mavara kana maflavour agents ane gluten.

Vanhu vane hanya zvakanyanya nejuteni vanogona kunge vaine mhinduro kune imwe waini yakajairwa. Izvi zvinodaro nekuti "vamwe vanogadzira winam vanogona kushandisa gorosi giruten sekujekesa, kana kubhadharisa, mumiririri," anodaro Schiff. Vashandi vekupfekedza-izvo zvinogona kugadzirwa kubva kune chero chinhu kubva kune ivhu kusvika mazai machena uye crustacean makobvu-bvisa zvinoonekwa zvigadzirwa kubva muwaini kuti zvioneke zvakajeka (hapana munhu anoda kunwa waini rinotaridzika rine makore, handiti?). Uye avo vamiririri vanogona kunge vaine gluten. "Hazviwanzoitika asi zvinogoneka kuti waini yako inogona kunge yakawedzeredzwa," anodaro Schiff, ndosaka vanhu vane zvimwe zvinhu zvisina kumira zvakanaka vachifanira kungwarira nezvekunwa waini. (FYI: Heino mutsauko uripo uye chikafu chekudya uye kusagadzikana.)

FYI: Vagadziri vewaini havafanirwe kuburitsa zvinongedzo pane iyo label. Kana iwe uine hanya, yako yakanakisa kufamba ndeye kubata mugadziri wewaini kana chinwiwa chaunoda uye kubvunza nezve chigadzirwa chavo. (Mamwe mabhureki ewaini seFitVine Wine anozvishambadzawo senge asina gluten.)

Waini unokwanisa ive yakanyorwa kuti "gluten-isina," zvakadaro, chero isina kugadzirwa nechero gluten-ine tsanga uye ine isingasviki zvikamu makumi maviri pamiriyoni (ppm) yegluten mukutevedzera zvinodiwa neFDA, maererano neDoro neFodya. Mutero uye Bhizinesi Bureau.

Pane imwe nzira iyo gluten ingangowana nzira yayo muwaini yako: Kana mabhokisi emapuranga aishandiswa kukwegura akavharwa negorosi. “Mumakore angu 30 eruzivo, handisati ndambonzwa mumwe munhu achishandisa nzira yakadai,” anodaro Wallace. "Ndinofunga hazvishamise zvakanyanya, kana zvikaitwa zvachose." Haisi inowanzo shandiswa pa wineries, Wallace anowedzera, nekuda kwechikonzero chiri nyore chekuti haina kutengeswa. "Vazhinji veindasitiri yewaini ikozvino vava kushandisa zvisina kuiswa-girazi-yakavakirwa wakisi kutsiva macask avo," anodaro Schiff. Izvo zvakati, kana iwe uine hanya ne gluten uye uchinetseka nezvekuti waini yako yachembera kupi, iwe ungangoda kubvunza waini yakura mune isina simbi cask.

Kana kunyange mushure mekutora matanho ose aya, iwe uchiri kusangana newaini ine gluten kubva kune imwe yezvitubu izvi, inogona kunge iri shoma shoma, anodaro Schiff-"imwe inowanzova duku zvikuru kuti iite chimwe chinhu kunyange kune mumwe munhu ane chirwere chechiliac." (Phew.) Zvakadaro, zvinogara zvichibhadhara kutsika-tsika kana uri kutarisana nedambudziko rekudzivirira muviri kana allergies. (Yakabatana: Sulfites Mune Waini Zvakaipa Iwe?)

"Iwe uchada kuverenga zvinyorwa zvinyorwa pazvinwiwa zvako kuti uone kana zvine chero zvigadzirwa zvezviyo, uye kana iwe unonzwa kune gluten, tsvaga 'yakagadziriswa gluten-isina' label kuti uve nechokwadi," anodaro Schiff.

Pasi pepamusoro: Mazambiringa mazhinji achave asina gluten, zvakasununguka, asi kana iwe uchinetseka vino yako ichaita kuti uite, ita imwe tsvakurudzo pane webhusaiti yemuchina kana taura nemugadziri wewaini usati wasimudza girazi.

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