9 Vakadzi Vane Passion Zvirongwa Zviri Kubatsira Kuchinja Nyika

Zvemukati

• Iyo Politico
• Muvaki
• The Holistic Doc
• The Confidence Crusader
• The Food Fixer
• Iyo Boundary Inotyora
• Iyo Period Mudziviriri
• Saver Yeganda
• Mudzimai Wenyota
• Ongororo ye

Kuvakazve nharaunda mushure mekuitika kwedambudziko. Kudzivirira kutambisa chikafu. Kuunza mvura yakachena kumhuri dzinoshaya. Sangana negumi vakadzi vanoshamisa avo vakachinja kuda kwavo kuve chinangwa uye vari kuita pasi rose rive nani, riine hutano nzvimbo.

Iyo Politico

Alison Désir, muvambi weRun 4 Vese Vakadzi

Pakutanga: "Ndakagadzira GoFundMe neshamwari kuti ndimhanye kubva kuNew York kuenda kuWomen's March kuWashington muna Ndira 2017, uye ini ndakaunganidza $ 100 000 yePlanned Parenthood. Patakasvika kumba, ndakatanga Run 4 All Women kuunganidza mari yevanoda kukwikwidza vanotsigira vakadzi kodzero. " (Yakabatana: 14 Zvinhu Zvaunogona Kutenga Kutsigira Vakadzi Hutano Masangano)

Zvipingamupinyi: "Zvirongwa zvekuronga 2,018 mamaira ekuyambuka nyika [yesarudzo dzekongiresi ya2018] zvakakura. Tine mamishinari anotungamira kumhanya kumatunhu gumi nerimwe eUS House nematunhu matanhatu eSeneti, uye tiri kukurudzira vanhu kuti vabatane nesu. Asi "kudenha chaiko kukuru kuri kushamisika, Ini ndinokwanisa kuita izvi here? Ndichiona simba rine simba chirongwa ichi chakandipfuura icho."

Zano Rake Rakanaka: "Hunhu hwenyaya ndeye kutora matanho. Bvumira chinangwa chako chekupedzisira kuti uve nesimba nekuti hauzive zvichaitika. Kubudirira chinangwa chinofamba. Kunyangwe sarudzo dzemukati megore dzichiri pamberi, ini ndatova nekunzwa ndakabudirira mukuunganidza vanhu ."

Muvaki

Petra Nemcova, muvambi weMaoko Ese neMoyo

Kuchinja Njodzi Kuita Chiito: "Mushure mekunge ndapora kubva mukukuvadzwa kwangu kubva ku2004 tsunami muThailand [Nemcova akatambura nepelvis yakapwanyika uye akarasikirwa nechikomba chake munjodzi], ndaida kuona kuti ndaizoita sei zvakanyanya. njodzi, nharaunda kazhinji inomirira makore mana kusvika matanhatu kuti zvikoro zvayo zvivakwe.Izvozvo zvakanga zvisingatenderwi kwandiri.Vana vanogona kutanga kuporeswa bedzi kana vadzokera kuchikoro uye vova nepfungwa dzokunzwa zvakanaka.Ndakasarudza kutanga sangano, iyo Happy Hearts Fund, yekupa rutsigiro rurefu. "

Dambudziko guru: "Ini ndaive nechido chekubatsira, asi ndakanga ndisina ruzivo, saka ndakatanga kudzidza mamwe masangano erupo nekudzidza kubva kune akanakisa awo. Gore rakapera takabatana neboka reAll Hands Volunteers. Vanopa mhinduro yekutanga panouya njodzi, uye yedu "chikwata chiripo kwenguva yakareba. Tese tinogona kuita zvakawanda. Takavaka zvakare zvikoro makumi maviri nematanhatu uye takabatsira vanhu vanopfuura mamirioni 1,2 munyika gumi nesere."

Chinangwa Chake Chekupedzisira: "Njodzi dzinongoitika dzoga dzawedzera zvakapetwa kaviri kubvira kuma1980. Kudiwa kwacho kwakakura zvikuru. Ndinoda kuchinja nzira iyo nyika inotarisana nayo nenjodzi dzakadai sedutu rinoparadza regore rapera muPuerto Rico, inova imwe yenzvimbo dzatiri kushanda iye zvino-saka. kuti rubatsiro rwakasimba. Takatsunga zvikuru kuita izvi, uye tichaita kuti zviitike. "

The Holistic Doc

Robin Berzin, MD, muvambi weParsley Hutano

Kuchinja Kushuva Kwake Kuita Chinangwa: "Panguva yekugara kwangu, ndaipa mishonga, asi ndaiziva kuti nyaya dzevarwere zhinji dzaitungamirwa nedhayeti, kushushikana, uye hunhu. Ipapo ndakashanda pahutano hwakakwana ndikaona mibairo inoshamisa, asi yaiita zviuru zvemadhora. Ini "ndakatanga kufunga nezvekuti ndingaita sei nzira yekukonzeresa hutano kune iyo ingangowanikwa kune vese. Iyo yakava iyo Parsley Health, tsika-inhengo-inotungamirwa yekutanga-yekuchengetedza tsika. Kwe $ 150 pamwedzi, varwere vanowana huwandu hwerubatsiro rwakakwana."

Zano Rake Rakanaka: "Parsley yakakura chaizvo. Handingashanduki izvozvo, asi pane unyanzvi hwokufamba nokukurumidza. Ndinofunga kuti dai takakura zvishoma nezvishoma, ndingadai ndakadzidza zvakawanda kubva pachikamu chimwe nechimwe."

Chinangwa Chake Chekupedzisira: "Kuva nemakambani einishuwarenzi ehutano anoti, 'Zvauri kuita iri ramangwana, uye tichazvibhadhara, saka munhu wese anokwanisa kuwana rudzi urwu rwekuchengetwa kwekutanga."

The Confidence Crusader

Becca McCharen-Tran, muvambi weChromat

Kuchinja Kushuva Kwake Kuita Chinangwa: "Ndine degree rekuvaka, saka ndinogona kuona fashoni kubva pane imwe nzira. Ini ndinogadzira mbichana mbichana, zvipfeko zvemukati, uye zvipfeko zvemitambo kuti zvikwane zvimiro zvese uye hukuru. Ndinoda kuti zvive zvinoshanda uye kuti vakadzi nevakadzi vanzwe vakapiwa simba." (Yakabatana: Kunze kweManzwi Akatangisa Yayo Yekutanga Kushambira Kuunganidzwa)

Kukurudzira Kusiyana: "Zvakakosha kuti ini ndiratidze mumishandirapamwe yangu vanhu vanobva kunzvimbo dzose pamusoro pehutano hwevakadzi-uye hukuru hwose, makore, uye marudzi. Zvine simba kuona mumwe munhu mufashoni akafanana newe."

The Ultimate Reward: "Sizing yedu itsva inokwira kusvika ku3X, saka vanhu vasati vambopfeka bhikini ikozvino vanogona. Kutarisa maitiro emumwe munhu kune chipfeko chinoita kuti anzwe akasimba zvakakosha."

The Food Fixer

Christine Moseley, CEO weKuzara Kukohwa

The Spark: "Muna 2014, pandakashanyira mapurazi etomu letoma, ndakadzidza kuti zvikamu makumi maviri nezvishanu kubva muzana zvemuchirimwa wega wega zvakakohwewa nekuti vatengi vanongotsvaga kuti zvibereko zvavo zvakaita sei. Ndakarwadziwa nazvo, uye Kukohwa Kwakakwana kwakazvarwa. Isu tiri "kutanga bhizimusi-kusvika-bhizimusi musika wezvinhu zvakashata uye zvakawandisa, kubatanidza varimi kumakambani anoshandisa chikafu ichi muzvigadzirwa."

Aiziva Kuti Aizoirovera Izvo Kana: "Zvita Nyamavhuvhu wadarika takatanga kushanda pamwe nemakambani emunyika ezvokudya nezvinwiwa. Handigoni kutenda zvaimbove ini ndakamira mumunda zvashanduka kuita chinhu chakakura kudai."

Kana Akanga Ane Imwe Yekuita-Kupfuura: "Ndinoshuva kuti dai ndagadzira imwe nzira yekutsigira yevashambadziri vane ruzivo vandinogona kutsamira pazano mumazuva ekutanga ebhizinesi. Zvakakosha chaizvo kudzidza kubva kuvanhu vakapfuura."

Chinangwa Chake Chekupedzisira: "Mumakore gumi, ndinoda kuti Kukohwa Kuzere kuve muyero wegoridhe wekubvisa marara echikafu. Chikafu chinobata isu tese. Iyi inzira ine simba yekukanganisa hutano hwevanhu, nharaunda, nehupfumi." (Heano nzira shanu dzekurwisa chikafu chikafu.)

Iyo Boundary Inotyora

Michaela DePrince, ballerina uye mumiriri weWar Child Netherlands

Mutyairi: "Pazera remakore mana, ndaive mumusha unochengeta nherera muSierra Leone mushure mekunge vabereki vangu vafa muhondo. Ini ndaive ne vitiligo, chirwere cheganda chinokonzera mavara machena uye chinonzi chituko chadhiyabhorosi ipapo. Rimwe zuva ndakawana magazini ine tsvarakadenga ballerina pabutiro uyo airatidzika kunge anofara. Ini ndaidawo mufaro wakadai, saka ndakafunga kuti ndichava ballerina, kunyangwe zvodii. "

Kuchinja Kushuva Kwake Kuita Chinangwa: "Ndakagamuchirwa nevabereki vekuAmerica. Ini ndaisakwanisa kutaura Chirungu, asi pandakaratidza amai vangu vatsva butiro remagazini, vakanzwisisa ndokundinyoresa mu ballet. Izvo zvakandiponesa. Ballet ndiyo nzira yandakatumira manzwiro ese andaikwanisa 't taura. Iye zvino ndiri chikamu cheJockey's "Ratidza' Em Izvo Zviri Pasi" mushandirapamwe wekupa vamwe meseji yetariro. "

Kugara Pazvigunwe Zvake: "Vanhu vazhinji vaiti handikwanise kuita bhora nekuda kweruvara rweganda rangu. Vamwe vadzidzisi vaifunga kuti nekuti ndaiva mutema ndaizofuta. Asi kana ndikanzi handigoni kuita chimwe chinhu, ndinoshanda nesimba. sezvandinogona kuratidza kuti vanhu ivavo havana kururama. Uye ndakaita: Pazera remakore 18, ndakakokwa kuti ndipinde muboka reDutch National Ballet's Junior Company. Gore rakapera, ndakakwidziridzwa kuva muimbi wechipiri ndega pakambani huru."

Chinangwa Chake Chekupedzisira: "Ndakaona kuti chinangwa changu muhupenyu kubatsira vamwe, ndosaka ndakabatana naWar Child ndikaenda navo kuUganda. Ndinoda kuti vana vanobatwa nehondo nekunetsana vazive kuti vanokodzera tariro nerudo, uye kuti ivo hazvina kutsanangurwa nezvinhu zvavakararama nazvo. "

Iyo Period Mudziviriri

Nadya Okamoto, muvambi wePeriod

Kuwana Chinangwa kuburikidza Nekutambudzika: "Mhuri yangu yaive isina pekugara uye yaigara neshamwari panguva yangu yekutanga uye sophomore makore ekuchikoro chepamusoro. Ndakasangana nevasikana nemadzimai vakandiudza nyaya dzavo dzekushandisa mapepa ekuchimbuzi emapads kana kusvetuka kubvunzurudzwa kwebasa nekuti vaive vasina zvigadzirwa zvekuenda kumwedzi. chinangwa changu chekutanga kwaive kugovera makumi maviri epakati mapaketi etamponi uye mapadhi kunzvimbo dzekugara vhiki rega rega. Nguva ine zvitsauko zana nemakumi masere neshanu muUS nemhiri kwemakungwa. " (Yakabatana: Gina Rodriguez Anoda Iwe Kuti Uzive Nezve "Nguva Yehurombo" -uye Chii Chingaitwe Kubatsira)

Chidzidzo Chaakadzidza: "Kana iwe uchida kutanga chimwe chinhu chingoita. Kumbira rubatsiro paunenge uchichida, asi enda. I googled everything-how to become a 501(c) (3) nonprofit, how to set up a board of directors . Uye zvinhu pazvakaoma, ndakaramba ndichienda.

Chinangwa Chake Chikuru: "Kubvisa mutero wekutengesa pane zvigadzirwa zvenguva zviripo mumatunhu makumi matatu nematanhatu. Izvi zvinogona kutumira meseji yakajeka kuti kuwana kwavari chinhu chakakosha, kwete rombo rakanaka."

Saver Yeganda

Holly Thaggard, CEO weSupergoop

The Spark: "Ndapedza koreji, ndaive mudzidzisi wegiredhi rechitatu. Apo shamwari yakanaka payakaonekwa kuti ine gomarara reganda, dermatologist akanditsanangurira kukuvara kwakawanda kwakakonzerwa nekuratidzwa kwakangoerekana kwaitika, uye ndakafunga, Wow, handina kumbobvira ndaona chubhu yezuva nhandare yechikoro. Saka ndakatanga Supergoop muna 2007, ndiine chinangwa chekugadzira mushonga wezuva wakachena waizopinda mumakirasi muAmerica yose."

Kukundikana Kwakamutsa Kuda Kwake: "Panguva iyoyo, California ndiyo yega nyika yaibvumidza SPF pazvikoro zvechikoro pasina tsamba yechiremba [imo nekuti iyo FDA inoona sosi yezuva semushonga wepamutemo]. Ndakapedza makore maviri ndichishanda kuyedza kutenderera zvirambidzo, asi zvinosuruvarisa, handina kukwanisa. Saka ndaifanira kuchinja nzira uye ndikapinda mukutengesa muna 2011 kuitira kuti ndivake brand yangu."

Kupwanya kwaakaita Chinangwa Chake: "Nhasi gumi nematatu nyika dzinobvumidza SPF mukirasi. Kuti tiwane sunscreen kwavari, takagadzira chirongwa chakakosha chinonzi Ounce naOunce, icho chinopihwa mari nekubudirira kwevatengesi kwaSupergoop. Ingotitumira email kuburikidza neiyi link pane webhusaiti yedu, uye ticha batana nemudzidzisi wemwana wenyu uye mupe kirasi yese mishonga yezuva mahara." (Yakabatana: Icho Chinopokana Chinowanikwa MuScreen Yako Yezuva Kuita Zvimwe Zvinokuvadza Kupfuura Zvakanaka?)

Mudzimai Wenyota

Kayla Huff, muvambi weThe Her Initiative uye Fit for Her

The Spark: "Kukurukurirana nevamwe vakadzi muDenver kutanga kwegore ra2015, ndakafunga, Ko kana tikachinja mutambo wevakadzi munyika dzichiri kusimukira nekubatana navo neimwe nzira? , nezvekugadzira mushandirapamwe unoita kuti vakadzi muUS vaunganidze mari yezvirongwa zvemvura munzvimbo dzisina mvura inoyerera, kuburikidza nezviitiko zvakaita sekudya kwemanheru kana makirasi ekuSpinning. Ini ndawana girobhu girini ndokutanga chirongwa cheHer Initiative. "

Iyo Tipping Point: "Kuti titange nyaya iyi, ndakauya nevamwe vezvemagariro evanhu vari kupesvedzera kuDominican Republic kuti vazivise kuti vakadzi vanoshaya mvura yemupombi idambudziko rakakura sei. Takafamba nemadzimai aya kwavakanochera mvura yakasviba. mhuri, uye zvinyorwa zvepa Instagram zvinovaratidza vachienda kumba vakatakura mabhakiti makumi mana-mapaundi pakarepo vakadzvanya nevateveri, uye vanhu vakatanga kusaina kuti vape.Takave nekukura makumi masere muzana muvapi vedu vemwedzi wega wega kuburikidza neHer Initiative. "

Akaziva Kuti Akairoverera Kana: “Iye zvino zvavakaona musiyano ungaita sangano redu, ndiri kunzwa kubva kuvakadzi vakawanda vanoda kubatsira kupedza dambudziko remvura pasi rose, kunyanya vaya vari muindasitiri yehutano vanotambira Fit for Her workouts kwatiri. "tinowana mukana wekusvitsa mabhodhoro edu emvura panguva yekurovedza muviri, uye izvo zvinodzosera kumba nyota yevakadzi munyika dzichiri kusimukira."

Ongororo ye