Nei maYogisi Ari Nani Mumubhedha

Zvemukati

• Ongororo ye

"Murume wako anofanira kunge ari psyched." Pano ndiri kuedza kutora gumbo rangu kuseri kwemusoro wangu mukirasi yeyoga, uye ndizvo zvandinonzwa zvichiuya kubva kumunhu ari padhuze neni. Pakutanga ndakagumbuka zvachose, asi ndakazofunga, "Wow, hongu, ari right!" Heano zvikonzero zvitatu zveyogis avo vakanaka pamata avo vanotonyanya kunakidza musaga!

1. Ndinoisa Gumbo Rangu Kupi?

O, hapana dambudziko. Chero chinzvimbo icho mumwe wako arikunzwa jazzy zvakakwana kuti ataure, neiyo yogi's kupenga kuchinjika, iye kana iye anove psyched kuedza chero mazano matsva muimba yekurara. MaYogisi haangoshandiswa chete kuzviisa mumhando dzese dzebendy poses, asi makumbo avo akasimba, musimboti, nemaoko zvinoita kuti vakwanise kubata nzvimbo idzodzo vachinyemwerera. Mikana ndeyokuti, chero chaungauya nacho, pamwe vakachiita pachena, mukirasi yeyoga. Une rombo rakanaka iwe!

2. Haaa, Wakangosvina Zvangu...

Kunze kwekuyemurika kuchinjika uye simba, iyo yogi ine chombo chakavanzika pasi pechikanda chavo - yakasimba pasi pechiuno. Zvakanaka, saka izwi iri harinyatsoita kurira seksikäs, asi murume, kana iwe wakambove uine mumwe munhu ane izere kutonga kwemhasuru zasi uko, saka unoziva wega kuti kushamisika pabonde kunogona sei. Kana mukadzi achishandurudza tsandanyama dzemukati medumbu, zvinopa murume waanofambidzana naye kusvina zvishoma izvo zvinogona kuwedzera kunzwa bonde kune ese ari maviri. Uye kana murume aine mhasuru dzepelvic dzakasimba, anokwanisa kunyima orgasm, izvo zvinopa mumwe wake nguva yakakwana yekusvika pakusvirana. Iko kukunda-kukunda!

3. Mwoyo Yedu Inorova Semunhu Mumwe

Zvemweya chidimbu hombe cheiyo yoga jigsaw puzzle, uye nekuti yako yogi inofunga uye yakanyatsoenderana nerudo mukati uye nerudo rwenyika, bonde kune iyo yogi ndezve kungonzwa kubatana kwakadzika newawakaroorana naye. Manzwiro achave akakwira mudenga, uye iwe unobva wanzwa ipapo rudo rwakafashukira, uye izvo zvoga zvinogona kukuwanisa iwe zvakanyanya mumafungidziro uye kusimudzira manzwiro. Uye kunyangwe vamwe vanhu vari kuita bonde risina rudo nekuda kwekuda kwakachena, iwe uchaona kuti hapana chakawanda pfungwa kurira uye chakasimba pane kutarisisa ziso neziso uye kunyatsoita rudo mupfungwa chaiyo, kugovana nguva inofadza pamwe chete. Bonde neyoga ndizvo zvakagadzirirwa bonde.

Unoda kuwedzera kubhenda? Heino yoga yoga inoteedzana ichawedzera musana kushanduka, uye aya ma yoga poses anovhura akasimba chiuno.

Ongororo ye