Yogis Haina Kunyanya Kuita Bonhora, Kuwedzera Zvimwe Zvinonakidza Zvepabonde Statistics Kubva Mamireniyamu

Zvemukati

• Ongororo ye

Izvo zvinoitwa mudzimba dzekuvata zvevamwe vanhu zvinogara zviri chinhu chakavanzika. Kunyangwe kana vasikana vako vakavhurika zvachose uye vakatendeseka nezve yavo yekutendeuka, kunyangwe iwe usina kuroora uye uchiedza, kunyangwe iwe uchiverenga. Makumi mashanu Mimvuri yeGrey (vose vari vatatu), hapana nzira chaizvo kuziva maitiro evamwe vanhu pabonde. Nekutenda, kutsvagisa kunogona dzimwe nguva kubatsira kupa zvishoma kuona uye kunzwisisa mune zviri kuitika chaizvo pasi pemamwe machira evamwe (uye pafoni yako, iwe unotumira mameseji maniacs).

Vanhu veSKYN Makondomu neLifeStyles vakaita ongororo yevanopfuura zviuru zvishanu zvemamillennials (vanhu vane makore gumi nemasere kusvika makumi matatu nemana). Uye mibvunzo yavo yakasarudzika inobvumira mhedziso dzinonakidza-waiziva here kuti vazhinji vevaridzi ve hamster vanoita zvepabonde kakawanda pasvondo? Asi kuchine zvakawanda zvinonakidza zvetsika tsika kuti utarise kubva pamhedzisiro iyi. Semuenzaniso, mafoni emafoni, chinhu chakakura muhupenyu hwedu hwepabonde: 57 muzana yemireniyoni vakatumira mameseji ekutumira mameseji, makumi mana nemapfumbamwe kutumira mifananidzo isina kupfeka, uye makumi mashanu nezvishanu kubva muzana yeavo vanoshandisa kufambidzana maapplication kana masaiti vakarara nemunhu wavakasangana naye online. Inguva yekuchaja foni yako! (Iva nechokwadi chekuverenga aya 5 Mazano Ekutumira Mameseji Mukadzi Wese Anoda Kuziva.)

Ndezvipi zvimwe zvinonakidza zvebonde zvakaburitswa neongororo iyi? Izvi zvichaita kuti pave nevanoda kutanga kukurukura—panguva yevasikana manheru.

1. Huru Ohazvisi nyore kunzvenga zvese. Anenge ese mireniyamu (93 muzana) ane kanagasm imwe chete panguva yebonde. Ehe, mwero wakakwira zvishoma kune varume, pa97 muzana zvichienzaniswa nevakadzi 89 muzana, asi zvakadaro! Ndiko kuita kukuru. .

2. Takanakapamusoro. Kana vakabvunzwa hunhu hunotariswa nevanhu mune wepabonde, hunhu hwakakurumbira kune vese varume nevakadzi kwaive kukwezva. Mushure meizvozvo, vakadzi vari kutsvaga chivimbo ivo varume vachitsvaga yekutamba.

3. Mamiriro ehusiku humwe iNBD. Vanopfuura hafu (61 muzana) yemireniyamu vakave nehusiku-husiku husiku musaga. .

4. Tose tinoda kurara naAdam Levine. Vakadzi vane mukurumbira vanoshuvira zvakanyanya, mukurongeka, ndiAdam Levine, Chris Hemsworth, naRyan Gosling. Kune varume, ndiMegan Fox, Scarlett Johansson, uye Emma Watson. Hei, tese tinogona kurota, handiti?

5. Iwe unotarisira kuwana rombo rakanaka pazuva repamhepo. Yevakapindura vanoshandisa online kufambidzana saiti kana maapplication, vanopfuura hafu vanounza kondomu navo pazuva rekutanga neinternet mutorwa. Asi kunyanya varume vanounza dziviriro-ingori 44 muzana yevakadzi vakaunza kondomu pazuva rekutanga nemumwe wavakasangana naye online. Zvisinei nezvinoitika pakupera kwehusiku, tinofanira kunge tichiri kuteerera iyi PSA Itsva Inokurudzira Vakadzi Kutakura Makondomu.

6. Muchaita bonde rakawanda mune ramangwana kupfuura zvamunoita iye zvino. Zvingave zvaiita sekunge munhu wese ari mudorm yako nyowani aibatikana, asi kuwanda kwepabonde kunowedzera sezvaunokura. Makumi manomwe nemana muzana evakuru vakapindura (makore 30 kusvika 34) vanoita zvepabonde kamwechete pavhiki zvichienzaniswa ne64 muzana yevadiki (makore 18 kusvika 24). Anenge hafu yemakumi emakore akaroora anoita zvepabonde kakawanda pasvondo, zvichienzaniswa ne20 muzana chete yemas singles.

7.Rako rokuberekwa izuva rako rakanakisa. Kunyanya zvakanyanya kupfuura zuva rako remuchato! Makumi manomwe nemapfumbamwe muzana ezviuru zvemireniyoni vakaita bonde rekuzvarwa, asi kune avo vakaroora, chete makumi manomwe muzana muzana ndivo vakaita bonde pahusiku hwavo hwemuchato.

8. Wese munhu anoda kubatwa mutsipa. Varume vane chiuru chemamirioni vakayera mutsipa senzvimbo inonyanyisa kumutsa pamiviri yavo (isu tiri kufungidzira kuti mboro yanga isiri sarudzo?), Nepo vakadzi vachizviisa chechipiri kuseri kwemazamu. (Psst: Edza idzi 8 Nzira Diki Dzokubata Mukomana Wako Panguva Yezve Bonde.)

9.Vadi veYoga vanoshamiswa mabhatani kumusoro. Ongororo iyi yakabvunzawo nezve zvekuzvivaraidza (kusanganisira CrossFit, kusefa, skateboarding, uye kutamba mitambo yemavhidhiyo), uye yogis ndiro raive boka risingaite kunge rakamira kwehusiku humwe. (Izvozvo pasinei nokuti kudzidzira yoga kunogona kubatsira kusimudzira zvinhu muimba yekurara.) Vaivawo vasina mukana wekuita bonhora. Isa jee nezve yakaderera doggy maitiro pano.

Unoda zvakatonyanya kunakidza zvepabonde manhamba? Tarisa uone SKYN's infographic.

Ongororo ye