Chii ichi uye kushandisa ZMA

Zvemukati

• Mutengo
• Chii ichochi
• Sei kutora
• Main mhedzisiro
• Ndiani asingafanire kushandisa

ZMA chikafu chinowedzerwa, chinoshandiswa zvakanyanya nevatambi, chine zinc, magnesium uye vhitamini B6 uye inokwanisa kuwedzera mhasuru kutsungirira, inovimbisa mashandiro ehurongwa hwekutyaira, kuchengetedza huwandu hwakakwana hwe testosterone uye inobatsira mukuumbwa kwemapuroteni mu muviri.

Uye zvakare, zvinobatsira kuvandudza kutandara kwemhasuru panguva yekurara, izvo zvinobatsira mukugadzirisa mhasuru uye zvinogona kudzivirira kushaya hope.

Iyi yekuwedzera inogona kutengwa pazvitoro zvekuwedzera zvekudya uye mamwe masupamaketi, ari muchimiro chemacapsule kana hupfu inogadzirwa nemhando dzakasiyana senge Optimum chikafu, Max titanium, Stem, NOS kana Universal, semuenzaniso.

Mutengo

Mutengo weZMA unowanzosiyana pakati pe50 ne200 reais, zvinoenderana nechiratidzo, chigadzirwa chigadzirwa uye huwandu muhomwe.

Chii ichochi

Iyi yekuwedzera inoratidzirwa kune vanhu vane chinetso chekuwana mhasuru, vane yakaderera testosterone mazinga kana vanowanzo kutambura nemhasuru cramps uye kurwadziwa.Uye zvakare, inogona zvakare kubatsira kurapa kushaya hope uye matambudziko ekurara.

Sei kutora

Iyo inokurudzirwa dosi inofanirwa kugara ichitungamirwa neyeanodya, zvisinei, iwo general mirayiridzo inoratidza:

• Varume: 3 capsules pazuva;
• Vakadzi: 2 capsules pazuva.

Macapsule anofanirwa kutorwa mudumbu risina chinhu maminetsi makumi matatu kusvika makumi matanhatu usati warara. Uye zvakare, munhu anofanirwa kudzivirira kudya chikafu chakazara mu calcium, sezvo calcium inopindira nekudyiwa kwe zinc uye magnesium.

Main mhedzisiro

Kana uchinge wadyiwa pamadosi anokurudzirwa, ZMA kazhinji haina kukonzera mhedzisiro. Nekudaro, kana ikamwiswa mukuwandisa inogona kukonzeresa zviratidzo zvakaita semanyoka, kuda kurutsa, kurwadza nekurara.

Vaya vanotora rudzi urwu rwekuwedzera vanofanirwa kuve nemiedzo yenguva dzose yematanho ezinc mumuviri, nekuti kuwanda kwayo kunogona kudzora immune system uye kutoderedza huwandu hwecholesterol yakanaka.

Ndiani asingafanire kushandisa

ZMA haifanire kudyiwa nevakadzi vane pamuviri nevana. Uye zvakare, vanhu vane matambudziko ehutano vanofanirwa kubvunza chiremba wavo vasati vatanga kushandisa iyo yekuwedzera.