Urinary incontinence - chii chekubvunza chiremba wako

Iwe une kusagadzikana kweweti.Izvi zvinoreva kuti haukwanise kuchengetedza weti kuti isabude kubva mune yako urethra, iyo chubhu inotakura weti kubva mumuviri wako kubva padundira rako. Urinary kusagadzikana kunogona kuitika iwe paunenge uchikura. Inogona zvakare kukura mushure mekuvhiyiwa kana kubereka. Kune mhando dzakasiyana dzekusagadzikana. Mutapi wako wezvehutano anoongorora mhando yako uye anokurudzira kurapwa kwakakodzera. Iwe unogona kuita zvinhu zvakawanda kubatsira kuchengetedza urinary kusagadzikana kubva mukukanganisa hupenyu hwako hwezuva nezuva.

Chii chandingaite kubatsira kudzivirira ganda rangu? Ndinogeza sei? Pane mafuta here kana mafuta andinogona kushandisa? Chii chandingaite nezve hwema?

Ndingadzivirire sei machira ari pamubhedha wangu? Chii chandinofanira kushandisa kuchenesa metiresi?

Yakawanda sei mvura kana zvinwiwa zvandinofanira kunwa zuva nezuva?

Ndezvipi zvekudya kana zvinwiwa zvinogona kuita kuti kusagadzikana kweweti kuwedzere?

Pane here zviitiko zvandinofanira kudzivisa izvo zvinogona kukonzera matambudziko nekudzora weti?

Ndingaite sei kudzidzisa dundira rangu kubatsira kudzivirira kuva nezviratidzo?

Pane here kurovedza kwandinogona kuita kubatsira nekusagadzikana kweweti? Ndeapi maKegel Exercises?

Chii chandingaite kana ndichida kurovedza muviri? Pane here maekisesaizi anogona kuita kuti weti yangu kusagadzikana kuwedzere?

Pane zvigadzirwa zviripo zvinogona kubatsira here?

Pane mishonga here kana mishonga yandinogona kutora kubatsira? Ndeipi mhedzisiro?

Ndeapi mabvunzo anogona kuitwa kutsvaga chikonzero chekusagadzikana?

Pane kuvhiyiwa here kunogona kubatsira kugadzirisa kusagadzikana kwehurini?

Chii chekubvunza chiremba wako nezve weti kusagadzikana; Kushungurudza urinary kusagadzikana; Kurudzira weti kusagadzikana

Nyowani DK, Burgio KL. Conservative manejimendi yeiyo weti kusagadzikana: maitiro uye pelvic pasi kurapa uye urethral uye pelvic zvishandiso. Mune: Wein AJ, Kavoussi LR, Partin AW, Peters CA, eds. Campbell-Walsh Urology. 11th ed. Philadelphia, PA: Elsevier; 2016: chits 80.

Dzorerazve NM. Kusazvidzora. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 25th ed. Philadelphia, PA: Elsevier Saunders; 2016: chitsiko 26.

• Kushungurudza urinary kusagadzikana
• Kurudzira kusagadzikana
• Urinary kusagadzikana
• Urinary incontinence - jekiseni rinodyara
• Urinary incontinence - retropubic kuturika
• Urinary incontinence - isina-kukakavara isina kusangana nekutsi kwemukadzi tepi
• Urinary incontinence - urethral sling maitiro

• Kegel kurovedza muviri - kuzvitarisira
• Kuzvidzora catheterization - mukadzi
• Kuzvidzora catheterization - murume
• Urinary kusagadzikana zvigadzirwa - kuzvitarisira
• Urinary incontinence kuvhiyiwa - mukadzi - kubuda
• Paunenge uine weti kusagadzikana

• Urinary Incontinence