Kubvisa Bunion - kubuda

Iwe wakavhiyiwa kubvisa hurema pachigunwe chako chinonzi bunion. Ichi chinyorwa chinokuudza maitiro ekuzvichengeta iwe kana iwe uchienda kumba kubva kuchipatara.

Iwe wakavhiyiwa kugadzirisa bunion. Chiremba akavhiya (akacheka) mukati meganda rako kuti afumure mapfupa nekubatana kwechigunwe chako chikuru. Chiremba wako akabva agadzirisa chigunwe chako chakaremara. Iwe unogona kunge uine screws, waya, kana ndiro yakabata chigunwe chako chakabatana pamwechete.

Iwe unogona kunge uchizvimba mutsoka dzako. Chengetedza gumbo rako rakasimudzwa pamusoro pe1 kana 2 mapiro pasi petsoka dzako kana mhuru mhasuru kana iwe wakagara kana wakarara pasi kuti uderedze kuzvimba. Kuzvimba kunogona kutora 9 kusvika 12 mwedzi.

Chengeta kupfeka kwakatenderedza yako incision yakachena uye yakaoma kusvikira yabviswa. Tora mabhati echipanji kana kufukidza tsoka yako uye kupfeka nehombodo yepurasitiki paunotora mashawa kana zvakanaka nemupi wako wezvehutano. Ita shuwa kuti mvura haigone kuerera muhomwe.

Ungangoda kupfeka bhutsu yekuvhiya kana kukanda kweanosvika masvondo masere kuti tsoka yako irambe iri panzvimbo chaiyo painopora.

Iwe unozofanirwa kushandisa inofamba, nzimbe, mabvi sikuta, kana madondoro. Tarisa nachiremba wako usati waisa uremu patsoka dzako. Unogona kukwanisa kuisa huremu patsoka dzako uye nekufamba madaro marefu mavhiki maviri kana matatu mushure mekuvhiyiwa.

Iwe unozofanirwa kuita maekisesaizi ayo anosimbisa mhasuru dzakatenderedza ankle yako uye chengetedza huwandu hwesimba retsoka yako. Wako mupi kana chiremba wepanyama anokudzidzisa izvi zviitwa.

Paunenge uchikwanisa kupfeka shangu zvakare, pfeka chete shangu dzemitambo kana shangu dzakapfava dzeganda kwemwedzi mitatu. Sarudza shangu dzine nzvimbo yakawanda mubhokisi rezvigunwe. Usapfeke shangu dzakatetepa kana zvitsitsinho zvakakwirira kwemwedzi mitanhatu, kana zviripo.

Iwe unozowana mushonga wekurapa mushonga. Ita kuti izadzwe paunoenda kumba saka unayo paunenge uchiida. Tora mushonga wako wekurwadziwa usati watanga kurwadziwa kuti usanyanye kushata.

Kutora ibuprofen (Advil, Motrin) kana mumwe mushonga unorwisa-kupisa kunogona kubatsira. Kumbira mupiki wako kuti ndeipi mimwe mishonga yakachengeteka kutora nemushonga wako wekurwadziwa.

Fonera mupiki wako kana:

• Kupfeka kwako kunova kusununguka, kubuda, kana kunyorova
• Une fivhiri kana kutonhora
• Rutsoka rwako rwakakomberedza iyo incision inodziya kana tsvuku
• Yako incision iri kubuda ropa kana iwe une yakadonha kubva paronda
• Kurwadziwa kwako hakuperi mushure mekunwa mushonga wemarwadzo
• Une kuzvimba, kurwadziwa, uye kutsvuka mumhuru yako mhuru

Bunionectomy - kubuda; Hallux valgus kururamisa - kubuda

Murphy GA. Kukanganiswa kweiyo hallux. Mu: Azar FM, Beaty JH, Kanale ST, eds. Kushanda kwaCampbell Orthopedics. 13 ed. Philadelphia, PA: Elsevier; 2017: chits. 81.

Myerson MS, Kadakia AR. Kutungamira kwematambudziko mushure mekugadziriswa kwe hallux valgus. Mune: Myerson MS, Kadakia AR, eds. Kugadzirisazve tsoka uye Ankle Kuvhiya: manejimendi eDambudziko. 3rd ed. Philadelphia, PA: Elsevier; 2019: chits.

• Kubviswa kweBunion
• Bunions

• Kukuvara Kwezvigunwe uye Matambudziko