Kuongororwa kwecholesterol uye mhedzisiro

Cholesterol chinhu chakapfava, chakaita senamo chinowanikwa munzvimbo dzese dzemuviri. Muviri wako unoda zvishoma cholesterol kuti ushande mushe. Asi cholesterol yakawandisa inogona kuvhara tsinga dzako uye inotungamira kuchirwere chemwoyo.

Cholesterol yeropa bvunzo dzinoitwa kuti ikubatsire iwe neako mupi wezvehutano kuti unzwisise zvirinani njodzi yako yechirwere chemwoyo, sitiroko, uye zvimwe zvinetso zvinokonzerwa neakatsiga kana akavharika tsinga.

Maitiro akakodzera emhedzisiro yecholesterol zvinoenderana nekuti une chirwere chemoyo here, chirwere cheshuga, kana zvimwe zvinenjodzi. Wako mupi anogona kukuudza icho chako chinangwa chinofanirwa kuve.

Imwe cholesterol inonzi yakanaka uye imwe inonzi yakaipa. Kuongororwa kweropa kwakasiyana kunogona kuitwa kuyera mhando yega yecholesterol.

Wako mupi anogona kuraira chete yakazara cholesterol chikamu sekutanga bvunzo. Inoyera ese marudzi ese echolesterol muropa rako.

Iwe unogona zvakare kunge uine lipid (kana coronary ngozi) chimiro, icho chinosanganisira:

• Yakazara cholesterol
• Yakaderera density lipoprotein (LDL cholesterol)
• Yakakwira density lipoprotein (HDL cholesterol)
• Triglycerides (rumwe rudzi rwemafuta muropa rako)
• Yakadzika kwazvo density lipoprotein (VLDL cholesterol)

Lipoprotein inogadzirwa nemafuta uye mapuroteni. Vanotakura cholesterol, triglycerides, uye mamwe mafuta, anonzi lipids, muropa kuenda kunzvimbo dzakasiyana dzemuviri.

Wese munhu anofanirwa kuve neyake yekutanga kuongorora bvunzo nezera makumi matatu nemashanu evarume, uye makore makumi mana nemashanu evakadzi. Mimwe mirayiridzo inokurudzira kutanga pazera remakore makumi maviri.

Iwe unofanirwa kuve neye cholesterol test inoitwa pazera rapfuura kana iwe uine:

• Chirwere cheshuga
• Chirwere chemoyo
• Kurohwa
• Kuwedzera kweropa
• Nhoroondo yakasimba yemhuri yechirwere chemwoyo

Kuongorora kwekutevera kunofanirwa kuitwa:

• Makore mashanu ese kana zvawakawana zvaive zvakajairika.
• Kazhinji kazhinji kune vanhu vane chirwere cheshuga, kuwedzerwa kweropa, chirwere chemwoyo, sitiroko, kana matambudziko eropa kuyerera kumakumbo kana tsoka.
• Gore rega rega kana zvakadaro kana iwe uri kutora mishonga yekudzora yakakwira cholesterol.

Yakazara cholesterol ye180 kusvika 200 mg / dL (10 kusvika 11.1 mmol / l) kana zvishoma inoonekwa seyakanakisa.

Iwe ungangodaro usingade mamwe macholesterol bvunzo kana cholesterol yako iri mune yakajairika renji.

LDL cholesterol dzimwe nguva inonzi "yakaipa" cholesterol. LDL inogona kuvhara tsinga dzako.

Iwe unoda kuti LDL yako ive yakaderera. Yakawanda LDL yakabatana nechirwere chemwoyo uye sitiroko.

LDL yako inowanzoonekwa kunge yakanyanya kukwirira kana iri 190 mg / dL kana pamusoro.

Nhanho dziri pakati pe70 ne189 mg / dL (3.9 uye 10.5 mmol / l) dzinowanzoonekwa dzakanyanya kukwirira kana:

• Iwe une chirwere cheshuga uye uri pakati pemakore makumi mana nemakumi manomwe nemashanu
• Iwe une chirwere cheshuga uye njodzi huru yechirwere chemwoyo
• Iwe une njodzi yepakati kana yakakwira yechirwere chemwoyo
• Iwe une chirwere chemwoyo, nhoroondo yesitiroko, kana kutenderera kwakashata kumakumbo ako

Vatapi vezvehutano vagara vakaisa tarisheni yeLLL cholesterol yako kana iwe uchirapwa nemishonga kudzikisa cholesterol yako.

• Mimwe mirayiridzo mitsva ikozvino inoratidza kuti vanopa havachadi kunongedza imwe nhamba kune yako LDL cholesterol. Mishonga yemasimba epamusoro inoshandiswa kune varwere vane njodzi huru.
• Nekudaro, mimwe mirayiridzo ichiri kukurudzira kushandisa zvakanangwa.

Iwe unoda yako HDL cholesterol kuti ive yakakwira. Zvidzidzo zvevarume nevakadzi zvakaratidza kuti iyo yakakwira HDL yako, iyo inoderedza njodzi yako yecoronary arteri chirwere. Ichi ndicho chikonzero HDL dzimwe nguva inonzi "yakanaka" cholesterol.

HDL cholesterol mazinga akakura kupfuura makumi mana kusvika makumi matanhatu mg / dL (2.2 kusvika 3.3 mmol / l) anodikanwa.

VLDL ine huwandu hwakanyanya hwe triglycerides. VLDL inoonekwa seyakaipa cholesterol, nekuti inobatsira cholesterol kuvaka pamadziro etsinga.

Kazhinji VLDL mazinga anobva 2 kusvika 30 mg / dL (0.1 kusvika 1.7 mmol / l).

Dzimwe nguva, cholesterol yako inogona kunge yakaderera zvakakwana zvekuti mupi wako haangakubvunze kuti uchinje chikafu chako kana kutora chero mishonga.

Cholesterol bvunzo mhedzisiro; Mhedzisiro yeLLL; Mhedzisiro yeVLDL; HDL bvunzo. Coronary ngozi mbiri mhedzisiro; Hyperlipidemia-mhedzisiro; Lipid kusagadzikana bvunzo mhedzisiro; Chirwere chemwoyo - cholesterol mhedzisiro

• Cholesterol

American Chirwere cheshuga Association. 10. Chirwere chemwoyo uye manejimendi manejimendi: zviyero zvekurapwa mune cheshuga-2020. Chirwere cheshuga. 2020; 43 (Suppl 1): S111-S134. PMID: 31862753 www.ncbi.nlm.nih.gov/pubmed/31862753.

Fox CS, Goridhe SH, Anderson C, et al. Kwidziridzo yekudzivirira chirwere chemwoyo muvanhu vakuru vane mhando 2 chirwere cheshuga mellitus muchiedza cheuchapupu hwazvino: Sainzi Chirevo Kubva kuAmerican Heart Association uye neAmerican Diabetes Association. Kutenderera. 2015; 132 (8): 691-718. PMID: 26246173 www.ncbi.nlm.nih.gov/pubmed/26246173.

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Grundy SM, Dombo NJ, Bailey AL, et al. 2018 AHA / ACC / AACVPR / AAPA / ABC / ACPM / ADA / AGS / APhA / ASPC / NLA / PCNA Guideline pane manejimendi eropa: mushumo weAmerican College yeCardiology / American Heart Association Task Force paKiriniki Yekudzidzira Maitiro . J Ndiri Coll Cardiol. 2019; 73 (24): e285-e350.2018. PMID: 30423393 www.ncbi.nlm.nih.gov/pubmed/30423393.

Rohatgi A. Lipid kuyerwa. Mune: de Lemos JA, Omland T, eds. Chisingaperi Coronary Artery Zvirwere: A Shamwari kune Braunwald's Mwoyo Chirwere. Philadelphia, PA: Elsevier; 2018: chits. 8.

• Cholesterol
• Matanho eCholesterol: Zvaunoda Kuziva
• HDL: Iyo "Yakanaka" Cholesterol
• LDL: Iyo "yakaipa" Cholesterol