Yakawedzera prostate - mushure mekuchengetwa

Mutapi wako wezvehutano akakuudza kuti une gland yeprostate yakawedzera. Hezvino zvimwe zvinhu zvekuziva nezve mamiriro ako.

Prostate igland rinoburitsa chinoyerera chinotakura urume panguva yekubuda. Iyo inokomberedza chubhu iyo iyo weti inodarika kunze kwemuviri (iyo urethra).

Kuwedzera kweprostate zvinoreva kuti gland rakura. Sezvo shwanu inokura, inogona kuvhara urethra uye kukonzera matambudziko, senge:

• Kusakwanisa kunyatso durura dundira rako
• Inoda kuita weti kaviri kana kupfuura nguva husiku
• Inononoka kana kunonoka kutanga kweiyo weti rwizi uye kutetepa kumagumo
• Kutwasuka kuita weti uye isina simba weti rwizi
• Yakasimba uye kamwe kamwe kukurudzira kuita weti kana kurasikirwa kweiyo weti kutonga

Shanduko dzinotevera dzinogona kukubatsira iwe kudzora zviratidzo:

• Weti paunotanga kuwana chishuwo. Zvakare, enda kuimba yekugezera pane imwe nguva yakatarwa, kunyangwe kana iwe usinga nzwe kuda kuita weti.
• Dzivisa doro uye caffeine, kunyanya mushure mekudya kwemanheru.
• Usamwa mvura yakawanda nguva imwe chete. Paridzai mvura pamusoro pezuva. Dzivisa kunwa zvinwiwa mukati maawa maviri ekurara.
• Ramba uchidziya uye uchirovedza muviri nguva dzose. Kutonhora kwemamiriro ekunze uye kushomeka kwechiitiko chemuviri kunogona kukuvadza zviratidzo.
• Deredza kushushikana. Kutya uye kukakavara zvinogona kutungamira mukuita weti kakawanda.

Mubatsiri wako wezvehutano anogona kuti iwe utore mushonga unonzi alpha-1- blocker. Vanhu vazhinji vanoona kuti mishonga iyi inobatsira zviratidzo zvavo. Zviratidzo zvinowanzoita zvirinani mushure mekutanga pamushonga. Iwe unofanirwa kutora mushonga uyu mazuva ese. Kune mishonga yakati wandei muchikamu ichi, inosanganisira terazosin (Hytrin), doxazosin (Cardura), tamsulosin (Flomax), alfusozin (Uroxatrol), uye silodosin (Rapaflo).

• Zvakajairika mhedzisiro mhedzisiro inosanganisira kumhanya kwemhino, kutemwa nemusoro, hura hwakareruka paunomira, uye kushaya simba. Iwe unogona zvakare kuona mashoma urume paunobuda ejaculate. Iri harisi dambudziko rekurapa asi vamwe varume havafarire manzwiro arinoita.
• Kumbira mupiki wako usati watora sildenafil (Viagra), vardenafil (Levitra), uye tadalafil (Cialis) ine alpha-1- blockers nekuti panogona dzimwe nguva kusangana.

Mimwe mishonga senge finasteride kana dutasteride inogona zvakare kupihwa. Iyi mishonga inobatsira kudzikisa prostate nekufamba kwenguva uye kubatsira nezviratidzo.

• Iwe unozofanirwa kutora aya madhiragi mazuva ese kwemwedzi mitatu kusvika kumatanhatu zviratidzo zvako zvisati zvatanga kuvandudzika.
• Mhedzisiro inokanganisa kufarira kushoma pabonde uye shoma urume paunobuda ejaculate.

Chenjerera zvinodhaka zvinogona kuita kuti zviratidzo zvako zviwedzere.

• Edza KUTI utore pamusoro-iyo-counter inotonhorera uye sinus mishonga iyo ine decongestants kana antihistamines.Vanogona kuita kuti zviratidzo zvako zviwedzere.
• Varume vari kutora mapiritsi emvura kana diuretics vangangoda kutaura nemupi wavo nezve kudzikisa muyero kana kuchinjira kune imwe mhando yemushonga.
• Mimwe mishonga inogona kukuvadza zviratidzo ndedzimwe mishonga yekudzvinyirira uye zvinodhaka zvinoshandiswa kurapa kusagadzikana.

Mishonga yakawanda uye zvinowedzerwa zvakaedzwa pakurapa prostate yakawedzera.

• Saw palmetto yakashandiswa nemamirioni evarume kurerutsa zviratidzo zveBPH. Hazvina kujeka kana uyu mushonga unoshanda mukuderedza zviratidzo nezviratidzo zveBPH.
• Taura nemupi wako nezve chero mahebhu kana zvinowedzera zvauri kutora.
• Kazhinji, vagadziri vemishonga yemakwenzi uye zvekudya zvinowedzera havadi mvumo kubva kuDAA kutengesa zvigadzirwa zvavo.

Fonera mupiki wako ipapo kana uine:

• Kashoma weti kupfuura zvakajairwa
• Fivha kana kutonhora
• Kudzoka, padivi, kana kurwadziwa mudumbu
• Ropa kana pus mumuti wako weti

Zvakare fona kana:

• Dundira rako harinzwe risina kana chinhu mushure mekuweta.
• Iwe unotora mishonga inogona kukonzera matambudziko eweti. Izvi zvinogona kusanganisira diuretics, antihistamines, antidepressants, kana sedatives. Usamise kana kushandura mishonga yako usati watanga kutaura nachiremba wako.
• Iwe watora kuyedza kuzvichengeta-nhanho uye zviratidzo zvako hazvina kuita nani.

BPH - kuzvitarisira; Benign prostatic hypertrophy - kuzvitarisira; Benign prostatic hyperplasia - kuzvitarisira

• BPH

Aronson JK. Finasteride. Mune: Aronson JK, ed. Meyler's Side Migumisiro yeMishonga. 16 ed. Waltham, MA: Elsevier; 2016: 314-320.

Kaplan SA. Benign prostatic hyperplasia uye prostatitis. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chap 120.

McVary KT, Roehrborn CG, Avins AL, uye al. Kwidziridzo pane AUA nhungamiro pane manejimendi yebenign prostatic hyperplasia. J Urol. 2011; 185 (5): 1793-1803. PMID: 21420124 www.ncbi.nlm.nih.gov/pubmed/21420124.

McNicholas TA, Mutauri MJ, Kirby RS. Kuongorora uye manejimendi manejimendi ebenign prostatic hyperplasia. Mune: Wein AJ, Kavoussi LR, Partin AW, Peters CA, eds. Campbell-Walsh Urology. 11th ed. Philadelphia, PA: Elsevier; 2016: chits. 104.

Samarinas M, Gravas S. Hukama huripo pakati pekuputika uye LUTS / BPH. Mune: Morgia G, ed. Pazasi Urinary Tract Zviratidzo uye Benign Prostatic Hyperplasia. Cambridge, MA: Elsevier Dzidzo Press; 2018: chits. 3.

• Yakawedzera Prostate (BPH)