Maitiro ekuchengetedza mari pamukaka wevacheche

Nzira isingadhuri yekudyisa mwana wako kuyamwisa. Kune zvakawanda zvimwe zvekuyamwisa mabhenefiti, zvakare. Asi havasi vese amai vanogona kuyamwisa. Vamwe amai vanopa vana vavo mukaka wemukaka uye mukaka wemukaka. Vamwe vanochinja kuita fomura mushure mekuyamwisa kwemwedzi yakati wandei. Hedzino dzimwe nzira dzaungachengetedze mari pamukaka wevacheche.

Hedzino dzimwe nzira shoma dzekuchengetedza mari pamukaka wevacheche:

• Usatenge imwe chete rudzi rwebhodhoro remwana pakutanga. Edzai mashoma akati wandei kuti muone rudzii runodiwa nemwana wenyu uye rwaanoshandisa.
• Tenga hupfu hwakatsetseka. Izvo zvakachipa zvakadhura pane zvakagadzirira-kushandisa-uye kusanganisa kwemvura.
• Shandisa mukaka wemukaka wemukaka, kunze kwekunge chiremba wevana ati haufanire. Mukaka wemukaka wemukaka kazhinji unodhura pane soy fomula.
• Tenga muhuwandu, iwe uchachengetedza mari. Asi tanga waedza mhando kuti uone kuti mwana wako anoifarira uye anogona kuidya.
• Chitoro chekuenzanisa. Tarisa uone kuti chitoro chipi chiri kupa dhiri kana mutengo wakaderera.
• Sevha fomula yemaponi uye yemahara sampuli, kunyangwe kana iwe uchironga kuyamwisa. Iwe unogona kusarudza kukwidziridza nefomula mwedzi mishoma kubva ikozvino, uye iwo makuponi achakuchengetera mari.
• Saina zvinyorwa zvetsamba, akasarudzika mapurogiramu, uye madhiri pamafomula emakambani. Vanowanzo tumira coupon uye mahara sampuli.
• Kumbira chiremba wevana vako nezvemaenzaniso.
• Funga zvakajairika kana chitoro-brand fomula. Nemutemo, vanofanirwa kusangana nehutano hwakaenzana uye hunhu hwakaenzana nemazita ezita rechiratidzo.
• Dzivisa kushandisa mabhodhoro anoraswa. Iwe uchafanirwa kushandisa rakasiyana liner nekudyidzana kwega kwega, izvo zvinodhura zvakanyanya.
• Kana mwana wako achida fomula yakakosha nekuda kweanorwara kana zvimwe zvehutano, ona kana yako inishuwarenzi ichizobatsira kubhadhara mutengo. Haasi ese marongero ehutano anopa aya kufukidzwa, asi mamwe anoita.

Hezvino zvinhu zvishoma zvekudzivisa:

• Usaite yako fomula. Iko hakuna nzira yekuteedzera imwecheteyo chikafu uye mhando kumba. Unogona kuisa pangozi hutano hwemwana wako.
• Usadyisa mwana wako mukaka wemombe wakanangana kana mumwe mukaka wemhuka vasati vamboita gore rimwe chete.
• Usashandise zvekare mabhodhoro epurasitiki echeche. Akashandiswa zvakare kana ruoko-ini-pasi mabhodhoro anogona kunge aine bisphenol-A (BPA). Chikafu neDrug Administration (FDA) yakarambidza kushandiswa kweBPA mumabhodhoro evana nekuda kwekuchengetedza kuchengetedzeka.
• Usachinje mabhureki eiyo fomula kazhinji. Mafomula ese akasiyana zvishoma uye mwana anogona kunge aine zvekugaya nechimwe chiratidzo kana ichienzaniswa neimwe. Tsvaga chiratidzo chimwe chinoshanda uye gara nacho kana zvichibvira.

American Academy yePediatrics webhusaiti. Fomula kutenga matipi. www.utano, utano.org/English/ages-stages/baby/feeding-nutrition/Pages/Formula-Buying-Tips.aspx. Yakagadziridzwa Nyamavhuvhu 7, 2018. Yakasvika May 29, 2019.

American Academy yePediatrics webhusaiti. Mafomu efomula yemwana: hupfu, kuisa pfungwa & kugadzirira-kune-chikafu. www.utano-sychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/Formula-Form-and-Function-Powders-Concentrates-and-Ready-to-Feed.aspx. Yakagadziridzwa Nyamavhuvhu 7, 2018. Yakasvika May 29, 2019.

American Academy yePediatrics webhusaiti. Chikafu. www.utano, utano.org/English/ages-stages/baby/feeding-nutrition/Pages/default.aspx. Yakasvika May 29, 2019.

Mapaki EP, Shaikhkhalil A, Sainath NN, Mitchell JA, Brownell JN, Stallings VA. Kupa vacheche vane hutano, vana, uye vachiri kuyaruka. Mune: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Chinyorwa chePediatrics. 21st ed. Philadelphia, PA: Elsevier; 2020: chits. 56.

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