Kufamba nevana
Kufamba nevana kunounza matambudziko chaiwo. Inokanganisa maitiro akajairwa uye inoisa zvido zvitsva. Kuronga kumberi, uye kubatanidza vana mukuronga, kunogona kudzikisira kushushikana kwekufamba.
Taura nemupi wako wezvehutano usati waenda nemwana. Vana vanogona kuve nezvinetso zvekurapa. Iye mupi anogona zvakare kutaura newe nezve chero mishonga yaungade kana mwana wako akarwara.
Ziva muyero wemwana wako wemishonga yakajairika yechando, allergic reaction, kana furuu. Kana mwana wako aine chirwere chenguva refu (chisingaperi), funga kuunza kopi yemishumo yazvino yekurapa uye rondedzero yemishonga yese iri kutorwa nemwana wako
ZVIRONGWA, ZVIDZIDZO, Mabhazi
Uya nezvikafu zvishoma uye zvekudya zvakajairika newe. Izvi zvinobatsira kana kufamba kunonoka kudya kana kana chikafu chiripo chisingaenderane nezvinodiwa nemwana. Zvimedu zvidiki, zviyo zvisina kugadzirwa, uye tambo chizi zvinogadzira tudyandi. Vamwe vana vanogona kudya michero pasina matambudziko. Makuki uye zviyo zvine shuga zvakagadzirira vana vanonamira.
Paunenge uchibhururuka nevacheche nevacheche:
- Kana usiri kuyamwisa, uya nehupfu hwakatsetseka uye utenge mvura mushure mekupfuura nekuchengeteka.
- Kana iwe uri kuyamwisa, iwe unogona kuunza mukaka wemuzamu muhukuru hwakawanda kupfuura ma3 ounces (90 milliliters), chero bedzi iwe uchiudza vanhu vekuchengetedza uye uchivarega vazviongorore.
- Zvirongo zvidiki zvekudya kwevana zvinofamba zvakanaka. Ivo vanoita diki diki uye iwe unogona kurasa iwo nyore.
Kufamba nendege kunoda kushayisa mvura (kuomesa) vanhu. Inwa mvura yakawanda. Vakadzi vari kuyamwisa vanofanirwa kunwa zvimwe zvinwiwa.
KUMBIRA UYE Nzeve DZEMWANA WAKO
Vana vanowanzo kuve nedambudziko nekumanikidza shanduko pakutora uye kumhara. Iwo marwadzo uye kumanikidza kunozoita nguva dzose kuenda mumaminetsi mashoma. Kana mwana wako aine chirwere chinotonhora kana nzeve, kusagadzikana kwacho kunogona kuve kukuru.
Wako mupi anogona kupa pfungwa yekusabhururuka kana mwana wako aine hutachiona hutsi kana yakawanda yemvura paseri peeardrum. Vana vakaiswa machubhu enzeve vakafanira kuita zvakanaka.
Mamwe matipi ekudzivirira kana ekurapa nzeve kurwadziwa:
- Ita kuti mwana wako atsvage chingamu isina shuga kana kuyamwa zviwitsi zvakaoma paanenge achisimuka nekumhara. Inobatsira nekudzvinyirira nzeve. Vazhinji vana vanogona kudzidza kuita izvi pazera ramakore matatu.
- Mabhodhoro (evana vacheche), kuyamwisa, kana kuyamwa pacifiers zvinogona kubatsira kudzivirira kurwadziwa nzeve.
- Ipa mwana wako mvura zhinji panguva yekubhururuka kuti abatsire kusavhara nzeve.
- Dzivisa kurega mwana wako avete panguva yekutora kana kumhara. Vana vanomedza kazhinji kana vakamuka. Zvakare, kumuka nekurwadziwa nzeve kunogona kutyisa kumwana.
- Ipa mwana wako acetaminophen kana ibuprofen maminetsi makumi matatu usati wasimuka kana kumhara. Kana, shandisa nasal spray kana madonhwe usati wasimuka kana kumhara. Tevedza mapakeji mirairo chaizvo nezve kuti imarii yekupa mwana wako.
Kumbira chiremba wako usati washandisa mishonga inotonhora ine antihistamines kana decongestants.
KUDYA
Edza kuchengetedza yako yakajairwa yekudya chirongwa. Kumbira kuti mwana wako atange kushumirwa (iwe unogona zvakare kuunza chimwe chinhu chekuti mwana wako amunze). Kana iwe ukashevedza kumberi, dzimwe ndege dzingave dzinokwanisa kugadzirira dzakakosha kudya kwevana.
Kurudzira vana kuti vadye zvakajairika, asi ziva kuti kudya "kwakashata" hakukuvadze kwemazuva mashoma.
Ziva nezvekuchengetedza chikafu. Semuenzaniso, usadya michero mbishi kana miriwo. Idya chete chikafu chinopisa uye chakabikwa zvakakwana. Uye, inwa mvura yemabhodhoro kwete yekupomba mvura.
RUBATSIRO RWAKAWANDA
Mazhinji makirabhu ekufamba uye vamiririri vanopa mazano ekufamba nevana. Tarisa navo. Rangarira kubvunza nendege, chitima, kana mabhazi makambani uye mahotera kutungamirwa nerubatsiro.
Zvekufamba kune dzimwe nyika, bvunza nemupi wako nezve majekiseni kana mishonga yekudzivirira chirwere chine chekuita nekufamba. Uyezve tarisa kumamishinari kana emahofisi emahofisi kuti uwane ruzivo rwakawanda. Mabhuku mazhinji anotungamira uye mawebhusaiti anonyora masangano anobatsira vafambi.
Nzeve kurwadziwa - kubhururuka; Nzeve kurwadziwa - ndege
Nzvimbo dzekuchengetedza Dziviriro uye Kudzivirira webhusaiti. Kufamba nevana. wwwnc.cdc.gov/travel/page/children. Yakagadziridzwa Kukadzi 5, 2020. Yakasvika muna Kukadzi 8, 2021.
Christenson JC, John CC. Hutano mazano kune vana vanofamba kune dzimwe nyika. Mune: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Chinyorwa chePediatrics. 21st ed. Philadelphia, PA: Elsevier; 2020: chitsama 200.
Zhizha A, Fischer PR. Mufambi wevana uye wechidiki. Mune: Keystone JS, Kozarsky PE, Connor BA, Nothdurft HD, Mendelson M, Leder, K, eds. Kufamba Mushonga. 4th ed. Philadelphia, PA: Elsevier; 2019: chitsiko 23.