Belching

Belching chiito chekuunza mweya kubva mudumbu.

Belching chiitiko chakajairika. Chinangwa chebelching kusunungura mweya kubva mudumbu. Pese paunomedza, iwe unomedzawo mweya, pamwe nehumvura kana chikafu.

Kuwanda kwemhepo mudumbu repamusoro kunokonzera kuti mudumbu utambanuke. Izvi zvinokonzeresa mhasuru kumucheto wezasi kweiyo esophagus (iyo chubhu inomhanya kubva pamuromo wako kuenda mudumbu) kuzorora. Mhepo inobvumidzwa kubuda mudumbu uye kubuda mumuromo.

Zvichienderana nechakakonzera kubhowa, zvinogona kuitika kazhinji, kugara kwenguva refu, kuve nesimba.

Zviratidzo senge kuda kusvotwa, dyspepsia, uye chirungurira zvinogona kusunungurwa nekubheja.

Kusagadzikana belching kunogona kunge kuri nekuda kwe:

• Acid Reflux chirwere (inonziwo gastroesophageal Reflux chirwere kana GERD)
• Digestive system chirwere
• Kushushikana kunokonzerwa nekusaziva kumedza mweya (aerophagia)

Iwe unogona kuwana zororo nekurara parutivi rwako kana munzvimbo yemabvi-kusvika-chipfuva kusvikira gasi rapfuura.

Dzivisa kutsenga chingamu, kudya nekukurumidza, uye kudya chikafu chinogadzira gasi uye zvinwiwa.

Kazhinji yenguva kubhenda idambudziko diki. Fonera mupi wezvehutano kana kubhenda kusingaendi, kana kana iwe uine zvimwe zviratidzo.

Wako mupi achakuongorora obvunza nezve yako nhoroondo yezvokurapa uye zviratidzo, zvinosanganisira:

• Ino inguva yekutanga izvi kuitika?
• Iko kune maitiro kune yako belching? Semuenzaniso, zvinoitika here kana uchinge uchinge uchinge uchinge uchinge uchinge uchidya zvimwe zvekudya kana zvinwiwa?
• Ndezvipi zvimwe zviratidzo zvaunazvo?

Iwe ungangoda mimwe miedzo zvichibva pane izvo mupi zvaanowana panguva yako bvunzo uye nezvimwe zviratidzo zvako.

Burping; Kuumbwa; Gas - belching

• Kugaya chirongwa

McQuaid KR. Kusvika kune murwere ane chirwere chemudumbu. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chitsiko 132.

Richter JE, Friedenberg FK. Gastroesophageal Reflux chirwere. Muna: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger uye Fordtran's Gastrointestinal uye Chirwere Chiropa. 10th ed. Philadelphia, PA: Elsevier Saunders; 2016: chits 44.