Dumbu - kuzvimba

Dumbu rakazvimba ndipo apo dumbu rako nzvimbo iri yakakura kupfuura zvakajairwa.

Kuzvimba kwepamuviri, kana kudzikira, kunowanzo kukonzerwa nekudya zvakanyanya kupfuura nechirwere chakakomba. Iri dambudziko zvakare rinogona kukonzerwa ne:

• Mhepo inomedza (tsika yekutya)
• Kuvaka kwemvura mudumbu (ichi chingave chiratidzo chechinetso chakakomba chekurapa)
• Gasi mumatumbo kubva pakudya chikafu chine fiber yakawanda (semichero nemiriwo)
• Irritable bowel chirwere
• Lactose kusagadzikana
• Ovarian cyst
• Partial ura blockage
• Kubata pamuviri
• Premenstrual syndrome (PMS)
• Uterine fibroids
• Kurera huremu

Dumbu rakazvimba iro rinokonzerwa nekudya chikafu chinorema rinobva raenda kana iwe uchigaya chikafu. Kudya zvidiki zvidiki kunobatsira kudzivirira kuzvimba.

Nezve dumbu rakazvimba rinokonzerwa nekumedza mweya:

• Dzivisa zvinwiwa zvine carbonated.
• Dzivisa kutsenga chingamu kana kuyamwa pamandi.
• Dzivisa kunwa kuburikidza nehuswa kana kusefa pamusoro pechinwiwa chinopisa.
• Idya zvishoma.

Nezve dumbu rakazvimba rinokonzerwa nemalabsorption, edza kushandura chikafu chako uye kudzikisira mukaka. Taura nemupi wako wezvehutano.

Zvekutsamwa kwehurwere chirwere:

• Kuderedza kushungurudzika mupfungwa.
• Wedzera fiber fiber.
• Taura nemupi wako.

Nezve dumbu rakazvimba nekuda kwezvimwe zvikonzero, tevera kurapwa kwakatemwa nemupi wako.

Fonera mupiki wako kana:

• Kuzvimba kwepamuviri kuri kuramba kuchikura uye hakuendi.
• Iko kuzvimba kunoitika nezvimwe zvisingatsanangurike zviratidzo.
• Dumbu rako rakapfava kubata.
• Une fever yakakura.
• Une manyoka akanyanya kana zvituru zvine ropa.
• Iwe haugone kudya kana kunwa kweanopfuura maawa matanhatu kusvika masere.

Wako mupi achaita bvunzo dzepanyama uye obvunza mibvunzo nezve yako nhoroondo yezvokurapa, senge pakatanga dambudziko uye kana richiitika

Iye mupi achabvunzawo nezve zvimwe zviratidzo zvaungave uine, zvakadai se:

• Nguva yekuenda kumwedzi kusipo
• Manyoka
• Kuneta zvakanyanya
• Gasi rakawandisa kana belching
• Kushatirwa
• Kusvipa
• Kurera huremu

Miedzo inogona kuitwa inosanganisira:

• Abdominal CT scan
• Abdominal ultrasound
• Kuongororwa kweropa
• Colonoscopy
• Esophagogastroduodenoscopy (EGD)
• Paracentesis
• Sigmoidoscopy
• Stool kuongorora
• X-ray yemudumbu

Dumbu rakazvimba; Kuzvimba mudumbu; Kusununguka kwemukati; Dumbu rakakanganisika

Bhora JW, Dhayi JE, Flynn JA, Solomon BS, Stewart RW. Dumbu. Mune: Bhora JW, Dains JE, Flynn JA, Solomon BS, Stewart RW, eds. Nhungamiro yaSeidel kuPhysical Examination. 9th ed. St Louis, MO: Elsevier; 2019: chits. 18.

Landmann A, Mabhondi M, Postier R. Dumbu rakanyanya. Mu: Townsend CM Jr, Beauchamp RD, Evers BM, Mattox KL, eds. Sabiston Chinyorwa Chekuvhiya. 21st ed. Philadelphia, PA: Elsevier; 2022: chitsauko 46.

McQuaid KR. Kusvika kune murwere ane chirwere chemudumbu. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chap 123.