Munyori: Helen Garcia
Zuva Rekusika: 14 Kubvumbi 2021
Gadziridza Zuva: 18 Mbudzi 2024
Anonim
10 Kunakidzwa Kwekusimba Chokwadi naSamaire Armstrong - Mararamiro
10 Kunakidzwa Kwekusimba Chokwadi naSamaire Armstrong - Mararamiro

Zvemukati

Samaire Armstrong akazviitira zita pamahit shows like Kukurudzira, Iye O.C., Yakasviba Sexy Mari, uye nguva pfupi yadarika The Mentallist, asi usarasikirwa nekupisa kwake hombe skrini zvakare! IHollywood hottie parizvino nyeredzi mune iyo indy ficha Around June, munhandare nhasi (Kukadzi 24).

Mutambi anoyevedza, anoyevedza (anova zvakare mugadziri wemafashoni) ndiye chameleon wechokwadi kana zvasvika kwaari mabasa ake uye chitarisiko chake, uye kuburikidza nezvose izvi, anogara achikwanisa kutaridzika zvakanaka kwazvo!

Kunze kwekuve nekunzwa kwakakura kudaro kwechimiro, zvakafanana zvinoenda kune yake yekurovedza muviri maitiro. Hatigone kubatsira asi kumuda iye ane hutano maonero pazvinouya kune zvese zvinhu kugwinya.


"Ndapedza nguva zhinji yehupenyu hwangu ndichiita zvekurovedza muviri, asi ndakadzidza kusambozvimanikidza kuzviita," anodaro Armstrong. "Ndinoziva kuti kana ini ndichigadzirira icho ndicha, uye kana ndisiri mumafaro, handizviite ndinzwe zvakaipa pamusoro pazvo."

Ndosaka takafara apo nyeredzi inofadza, yepasi-pasi-yakagovana zvakavanzika gumi zvekunakidzwa kwehutano nesu. Verenga pamusoro kuti uwane zvimwe!

1. Nenguva iyo Armstrong aive nemakore gumi nemana, aigona kuchenesa 135 lbs. uye quarter squat 315 lbs.

2. Anoda Japanese Iced Green Tea mugaba. "Zvinondiyeuchidza nezvekukura ndiri mudiki," anodaro Armstrong. "Iyi zvakare imwe nzira inonakidza yekofi kana isina Red Bull isina shuga."

3. Ane gymnastics training.

4. Anoda Edamame. "Chikafu chinodiwa changu!" mutambi anoti.

5. Mhuri yake ine nzvimbo yekudzidzira muSedona, Ariz. Inonzi Spartan Training Center.

6. Kufunga zvekumhanya kunomupa kunetseka. "Ini handidi zvekumhanya," anobvuma.


7. Aive MVP pachikwata chake cheJV Volleyball.

8. Ndiye serial monogamist kana zvasvika pakushanda kunze. "Ndichapedza mwedzi mitatu ndakananga kuenda kuBikram Yoga na6: 30 mangwanani, uyezve mwedzi mitatu inotevera ndichikwidza masikati ese," anodaro Armstrong. "Pilates inotevera, zvichingodaro ..."

9. Aiwanzoshanda nababa vake kaviri kana katatu pasvondo chikoro chisati chaitika na6: 30 a.m.

10. Iye fani mukuru wePilates. "Ndakaona kuti kuita Pilates nguva nhatu kana kana pavhiki kwaive nesimba rinoshamisa pakunyatsogadzira uye kuumba chiuno nemakumbo zvakaomarara," anodaro Armstrong.

Tarisa uone bhaisikopo idzva raArmstrong, Pakati paJune, mudzimba dzemitambo zvino!

Ongororo ye

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