Iwo Akanyanya Kumhanya Playlists Unoda Kuti Simba Iwe kune Nyowani PR

Zvemukati

• Iyo Yakanakisa Kumhanya Runyorwa rweKureba Kumhanya
• Iyo Yakanakisa Kumhanya Rondedzero yeSprint uye Nguva
• Ongororo ye

Nepo nziyo dzepop dzichiwanzo kwirisa, hadzisi dzenguva dzose dzakasimba. Zvichitaurwa zviri nyore, kurova kunokuita kuti upinde mudhanzi pasi hazviiti kuti zvive zvakanakisa kumhanya playlist zvinhu. Chero zvazvingaitika, unenge uchifamba, asi kana iwe ukawedzera tempo kune iyo musanganiswa, ndipo paunotanga kunyatso kubuda ziya. (Zvakaoma: Sayenzi yakaratidza kuti kuteerera mimhanzi kunoita kuti uwedzere kushanda.)

Saka kukwidza cardio yako kumusoro, heano maviri akasiyana akanakisa ekutamba enziyo akazara nenziyo dzinomhanya-mhanya kubva kumarudzi akawanda. Yekutanga izere nehuremu hwekurova panguva ine mwero yakakwira tempo kuti ikusimbise iwe kuburikidza nekumhanya kwenguva refu (kungopfuura kweinopfuura awa, ichiita irori rakanakisa runyorwa rwekutamba rwekutangisa chirongwa chekutanga chehafu yemarathon). Yechipiri inomhanya playlist pazasi ndeye ese anomhanya-mhanya mimhanzi yekukubatsira iwe kupwanya kumhanya kwepakati maworkout uye kunyatso simudza kumhanya.

Unoda mamwe tunes ekutenderedza yako yakanakisa inomhanya playlist kuti uve nemimhanzi mitsva yeminiti yega yega yekudzidzira kwako sesh? Sarudza nemaoko ako aunofarira kubva kune edu epamusoro 170+ epic Workout nziyo kuti uwedzere kune yako yakasarudzika inomhanya playlist musanganiswa.

Iyo Yakanakisa Kumhanya Runyorwa rweKureba Kumhanya

• Kuvhunduka kwemheni - Oasis
• Yangu Apocalypse - Metallica
• Kukuvara - Danity Kane
• Womanizer - Britney Spears
• Disturbia - Rihanna
• Ini handina basa - Kudonha Mukomana
• Hupenyu Hwechokwadi (Tiesto Remix) - Seal
• Gettin 'Kumusoro - Q-Tip
• Shawty Get Loose — Lil Mama (pamwe naChris Brown naT-Pain)
• Psychosocial - Slipknot
• Kuenda Zvakashata - Armin van Buuren, DJ Shah, Chris Jones
• Nezve Musikana - Iyo Academy Ndiyo…
• Mamiriyoni - Lil Wayne
• Universal Mind Control (UMC) - Zvakajairwa
• Mhinduro - Janet Jackson
• Ndakatsvoda Musikana - Katy Perry
• Chinhu chisina kukodzera neni - Cold War Vana

Iyo Yakanakisa Kumhanya Rondedzero yeSprint uye Nguva

• Latch - Kuzivisa uye Sam Smith
• Kuuya kweZera - Kurudzira Vanhu
• Nzvimbo Yakakwirira - TNGHT
• Dzima Kobeshavidze & Irakli Balavadze - Red Wine (Zviad Bekauri Remix)
• Supernova - Ray LaMontagne
• Kurara paWheel - Band of Skulls
• Ini Ndichakubira Iwe Kudzoka - Jimmy Idya Nyika
• Iye zvino - Paramore
• Radioactive - Fungisai (feat. Kendrick Lamar)
• Phantoms Haigoni Kusungirira - Deadmau5

Ongororo ye