4 Junk Foods Tinoda Kuona Kubhadharwa Kunze kweSoda

Zvemukati

• Ongororo ye

Sarudzo dzepakati petemu nezuro dzaive hombe kuindasitiri yechikafu neyekurima-ine mavhoti paGMO, zvitambi zvekudya, uye mutero wesoda mumatunhu akati wandei. Mhedzisiro yakakura yekuchinja mutambo? Berkeley, CA yakavhota ichitsvaga chechuru muzana pa-ounce mutero pasoda nezvimwe zvinwiwa zvine shuga. Chiyero chakapfuura ne75 muzana. Kunyangwe mutero wakafanana wesoda wakavhoterwa pasi muSan Francisco yakavakidzana, kubudirira muBerkeley kwakakosha kune vatsigiri vehutano, kunyanya tichifunga kuti angangoita mumwe muvashanu vekuAmerican anonwa soda kamwe chete pazuva, maererano neongororo ichangobva kuitwa Kurwara uye Kufa Kwevhiki. (Soda haisiriyo yega mutadzi anopedza nyota. Ona kuti chiizve chakaita ndaza yeZvinwiwa Zvakaipisisa ZveMuviri Wako.)

Tinotenda splurge pane zvaunofarira kwete-izvo-zvakanaka-zvako-zvako zvekudya nguva nenguva uye zvakanyatsonaka. Asi chero bedzi vamiriri vemitemo vachikurudzira "mafuta emitero" (hongu, icho chinhu chaicho), hezvino zvimwe zvina zvatingade kuona pavhoti musarudzo dziri kuuya.

1. Donuts. Taura nezvemafuta uye shuga mabhomba. Isu tine moyo donuts, asi ivo vari saka zvakachipa (izvo zvinoita kuti zvisanyanya kudzivirirwa). Tiri kufunga kuti pamwe $ 20 mutero padonut ingangoita hunyengeri uye kutibatsira kuti tirege am noshing.

2. Zvibereko zvekudya. Kunyange zviwitsi zvakawanda zvakaita sechocolate mabhawa uye gummy bere zvichitorwa mutero kuchitoro, zvinodaidzwa kuti "michero" zvinwiwa zvakaita seFruit Roll-Ups uye Fruit Gushers hazvisi, kunyangwe hazvo dzisina michero chaiyo uye kurongedza kumwe kunhu padyo ne40 gramu shuga!

3. Twese switi. Iwe unogona kufunga kuti unoziva chinonzi switi, handiti? Kit Kat? Tarisa. Milky Way? Tarisa. Twizzlers? Tarisa. Asi maererano neThe Washington Department of Revnue, zvikafu izvi hazvisi kunzi zvihwitsi, uye nekudaro hazvibhadharwe mutero, nekuti zvese zvine hupfu. Ew. (Zvimwe zvihwitsi zvinobvisirwa mutero: Hershey mabhawa, Starbursts, uye York Peppermint Patties.)

4. Mhuri "ito". Zvikafu zvekudya senge mbatatisi machipisi, pretzels, uye chibage machipisi zvese zvinoregererwa pamitero, kunyange zviine hushoma hwekudya. Tiri kufungidzira kuti ungatadza kuita kana famba pasi penzira yekudyira kana machira ako epeturu aive mamwe masendi makumi mashanu.

Ongororo ye