5 Zvakanakira Kuva Mukadzi

Zvemukati

• Ongororo ye

Isu tinonamata vakomana muhupenyu hwedu. Ivo vanotsigira, vanosetsa, uye vakanakisa kuve navo patinenge tichida kuba yakawanda oxford yeedu "Risky Bhizinesi" rehembe reHalloween. Zvakadaro, isu hatigone kubatsira asi kuda kunzwa nezvenzira dzakasiyana Dzakasikwa naamai vedu kumashure. Pano, nzira shanu dzinoshamisa dzevakadzi vane gumbo kumusoro kune vakomana.

Tine Hutano Hwakanaka Bone

Vanhu vanowanzo funga nezve nyaya senge osteoporosis sechinhu chevakadzi. Asi ivo vakomana muhupenyu hwako havasi vanodzivirirwa neakadzika mapfupa density. Muchokwadi, chetatu chekupwanyika kwese kwechiuno kunoitika muvarume, uye vane mukana wakapetwa kaviri sevakadzi kufa semhedzisiro, muchikamu chikuru nekuti mabhureki anofungidzirwa sedambudziko revakadzi, sekureva kweshumo kubva kuInternational Osteoporosis Nheyo.

Tinorwara Zvishoma Kazhinji

Chekupedzisira, sainzi inosimbisa kuvapo kwe "man flu." Iyo X chromosome imusha kune akati wandei akakosha immune-boosting mamorekuru. Sezvo isu tine maviri, tichienzanisa newemunhu, isu tine bhenefiti shoma panguva yekutonhora uye furuu mwaka, inoratidza kutsvagisa kweBelgian. Izvi zvinoreva kuti apo mukomana wako anogona kubata diki diki iro rinouya, yako system inorwisa kubva izvi zvidiki zvirwere pasina dambudziko. Zvakaipa: Paunorwara, unorwara chaizvo.

Tinorarama Nguva Yakareba

Zvakanaka, isu taziva nezveiyi kwechinguva: Paavhareji, vakadzi vanorarama pasi pemakore mashanu chete kureba kupfuura varume, maererano neCenters for Disease Control and Prevention. Pakazosvika makore makumi masere, pane varume vari pasi pevane makumi matanhatu nevatanhatu pavakadzi vese zana, uye iyo reshiyo inodzikira nekuwedzera mukufarira sezvo nguva ichienderera-ingangoita 83 muzana yemazana zana vari vanhukadzi, sekureva kweC2010 US Census. Masayendisiti anotenda kuti inogona kuburukira kune yedu yekuwedzera X chromosome zvakare, iyo izere nezvirwere-zvinorwa mamorekuru ayo anotibatsira kuti tigare takagwinya kwenguva refu. Nhau dzakanaka: Wese-vakadzi nevarume-vari kurarama kwenguva yakareba, uye vachiramba vari muchimiro chehondo kwenguva refu futi.

Isu Tinopaka Zvirinani

Ehe, ndizvozvo-iwe unogona kutumira izvi kumurume iyeye iwe waunoziva uyo anogara akagadzirira nevamwe vaneta "vakadzi havagone kutyaira" joke. Vakadzi vanogona kutora masekonzi mashoma kureba kupaka kupfuura varume, asi vanomira pakati penzvimbo kazhinji kazhinji kupfuura vakomana, sekuongorora kweUK. Iwe uri nani pakuwana mahara ekupaka nzvimbo zvakare.

Takangwara!

Zvakakomba! Ongororo dzakawanda dzakaratidza kuti vasikana vanoita zvirinani kuchikoro, vane maIQ akakwirira, uye vanowanzo pedza koreji kupfuura vamwe vavo varume.

Ongororo ye