5 Zvinhu Zvekuita Iri Zuva Revashandi Weekend Kusati Kwapera Zhizha

Zvemukati

• Ongororo ye

Zuva reVashandi revhiki rinogona kunge riri padyo nekona, asi iwe uchine mavhiki maviri akazara kuti unakidzwe nezvose zvinopihwa zhizha. Saka, usati watanga kupfeka iwo majean uye nekuraira iwo manhanga-akasvinwa matete, nakidzwa kwekupedzisira zvishoma zhizha pamberi peZuva reBasa neaya mafaro ku-dos!

Mabasa mashanu Ekuita Zuva Rebasa risati rasvika

1. Kanda BBQ. Hapana chinoti zhizha kana Zuva reBasa senge BBQ. Saka pisa grill, uye gadzira ndiro dzine utano!

2. Workout mudziva. Chokwadi, iwe unogona kushandira kunze mudziva remukati kwegore-kutenderera, asi zvinonyanya kunakidza kushambira kunze kwezuva, handizvo here? Saka mwaranzi yezhizha isati yaenda, shandisa zvakanyanya zveSvondo Zuva reBasa nekupera kwemvura Workout!

3. Sanganisa festive cocktail. Aya anozorodza akaderera-calorie cocktails akanyanya zhizha. Sanganisa batch yako iwe neshamwari dzako pamusoro peZuva reBasa revhiki!

4. Edza mutambo mutsva. Zuva reZhizha neLavashandi inguva dzakanakisa dzekuyedza chiitiko chitsva chekugwinya chawanga uchifarira. Kungave paddleboarding, beach volleyball kana imwe mureza nhabvu, mutambo wechirimo hauperi!

5. Gadzira muto unotonhora. Ita zvakanakisa cheiyo yekupedzisira yakaibva zhizha kuburitsa nekusanganisa imwe veggie muto. Yakaderera-koriori, inonaka uye inozorodza zvachose, idhiri rakakura paVashandi Zuva revhiki.

Jennipher Walters ndiye CEO uye co-muvambi wemawebsite ehupenyu ane hutano FitBottomedGirls.com uye FitBottomedMamas.com. Anodzidziswa wega mudzidzisi, mararamiro uye kurema manejimendi murairidzi uye boka rekurovedza muviri murairidzi, iye zvakare anobata MA mune hutano utapi venhau uye anogara achinyora nezve zvese zvinhu kugwinya uye kugadzikana kwezvakasiyana zvinyorwa zvepamhepo.

Ongororo ye