Stevia
Munyori:
Joan Hall
Zuva Rekusika:
5 Kukadzi 2021
Gadziridza Zuva:
20 Mbudzi 2024
Zvemukati
Stevia (Stevia rebaudiana) is bushy shrub iyo inowanikwa kuchamhembe kwakadziva kumabvazuva kweParaguay, Brazil neArgentina. Iko zvino yakura mune mamwe matunhu epasi, kusanganisira Canada uye chikamu cheAsia neEurope. Zvichida inonyanya kuzivikanwa sosi yezvisikwa zvinotapira.Vamwe vanhu vanotora stevia nemuromo kune akadai seakakwira BP, chirwere cheshuga, chirungurira, nevamwe vazhinji, asi hapana humbowo hwakanaka hwesainzi hwekutsigira izvi zvinoshandiswa.
Anotora kubva kumashizha e stevia anowanikwa seanotapira munyika zhinji. MuUS, mashizha e stevia nezvinoburitswa hazvibvumidzwe kushandiswa se zvinotapira, asi zvinogona kushandiswa se "chikafu chinowedzera" kana muzvigadzirwa zvekuchengetedza ganda. Muna Zvita 2008, iyo US Chikafu neDrug Administration (FDA) yakapa chinzvimbo cheGenerally Inozivikanwa seKachengeteka (GRAS) rebaudioside A, imwe yemakemikari mu stevia, kuti ishandiswe seyakawedzera chikafu chinonaka.
Natural Mishonga Inonzwisisika Dhatabhesi zvinowanisa kushanda kunoenderana neuchapupu hwesainzi zvinoenderana nezviyero zvinotevera: Zvinobudirira, Zvichida Zvinobudirira, Zvichida Zvinobudirira, Zvichida Hazvishande, Zvichida Hazvibatsiri, Hazvibatsiri, uye Huchakwana Huchapupu hweKutara.
Iko kushanda ratings kwe STEVIA tsime rezita rokutanga zvinotevera:
Husingakwani humbowo hwekuyera kushanda kwe ...
- Chirwere cheshuga. Kumwe kutsvagurudza kwekutanga kunoratidza kuti kutora 1000 mg zuva rega rega reshizha re stevia kunogona kudzikisa mashuga eropa mushure mekudya nemari shoma muvanhu vane chirwere cheshuga chechipiri. Asi kumwe kutsvagurudza kunoratidza kuti kutora 250 mg ye stevioside, kemikari inowanikwa mu stevia, katatu pazuva hazvideredze shuga yeropa mushure memwedzi mitatu yekurapwa.
- Kuwedzera kweropa. Iyo stevia ingakanganisa sei BP haina kujeka. Kumwe kutsvagurudza kunoratidza kuti kutora 750-1500 mg ye stevioside, kemikari kemikari mu stevia, zuva nezuva inoderedza systolic blood pressure (iyo yepamusoro nhamba muropa rekuverenga kuverenga) ne 10-14 mmHg uye diastolic yeropa (iyo yakaderera nhamba) na6- 14 mmHg. Zvisinei, kumwe kutsvagurudza kunoratidza kuti kutora stevioside hakuderedze BP.
- Zvinetso zvemwoyo.
- Kushungurudza.
- Kuonda.
- Kuchengetwa kwemvura.
- Mamwe mamiriro.
Stevia chirimwa chine zvinotapira zvepanyama zvinoshandiswa mukudya. Vatsvakurudzi vakaongororawo zvinoitika zvemakemikari mu stevia pakumanikidza kweropa uye neshuga yeropa. Zvisinei, mitsva yekutsvakurudza yakasanganiswa.
Kana ikatorwa nemuromo: Stevia nemakemikari ari mune stevia, kusanganisira stevioside uye rebaudioside A, ari ZVIMWE ZVAKANAKA painotorwa nemuromo seinotapira muzvikafu. Rebaudioside A yakagara ichizivikanwa seyakachengeteka (GRAS) chinzvimbo muUS kuti ishandiswe sechinhu chinotapira chikafu. Stevioside yakashandiswa zvakachengetedzeka mukutsvagisa muyero inosvika ku1500 mg zuva nezuva kweanopfuura makore maviri. Vamwe vanhu vanotora stevia kana stevioside vanogona kuputika kana kuda kurutsa. Vamwe vanhu vakataura manzwiro echidzungu, kurwadziwa kwemhasuru, uye chiveve.
Vamwe vanhu vanotora stevia kana stevioside vanogona kusangana nekuzvimba kana kusvotwa. Vamwe vanhu vakataura manzwiro echidzungu, kurwadziwa kwemhasuru, uye chiveve.
Special matanho & yambiro:
Kubata uye kuyamwisa: Iko hakuna kukwana kwakaringana ruzivo rwekuziva kana zvakachengeteka kutora stevia kana uine pamuviri kana kuyamwisa. Gara padivi rakachengeteka uye dzivisa kushandisa.Allergy kune ragweed uye zvine hukama zvirimwa: Stevia ari mumhuri yemiti yeAsteraceae / Compositae. Mhuri iyi inosanganisira ragweed, chrysanthemums, marigolds, daisy, nezvimwe zvakawanda zvinomera. Mukufungidzira, vanhu vanoziva kune ragweed uye nezvimwe zvinomera zvinogona kuve nehanya ne stevia.
Chirwere cheshuga: Imwe yekuvandudza kutsvagurudza inoratidza kuti mamwe emakemikari ari mu stevia anogona kudzikisa mashuga eropa uye anogona kukanganisa kudzora kweshuga yeropa. Zvisinei, kumwe kutsvagurudza hakubvumirani. Kana iwe uine chirwere cheshuga uye uchitora stevia kana chero chipi zvacho chinotapira icho chainacho, chengetedza shuga yako yeropa zvakanyanya uye rondedzera zvaunowana kune wako mupi wehutano.
Kuderera kweropa: Pane humwe humbowo, kunyangwe husina kugumisa, kuti mamwe emakemikari ari mu stevia anogona kudzikisa BP. Pane kunetsekana kuti makemikari aya anogona kukonzera kukanganiswa kweropa kudonha zvakaderera muvanhu vane yakaderera BP. Tora rairo yako yemubatsiri wehutano usati watora stevia kana zvinotapira zvirimo, kana uine yakaderera BP.
- Pakati nepakati
- Ive nekuchenjera nekubatanidzwa uku.
- Lithium
- Stevia anogona kuve nemhedzisiro sepiritsi remvura kana "diuretic." Kutora stevia kunogona kudzikira kuti muviri unobvisa sei lithiamu. Mukufunga, izvi zvinogona kuwedzera kuti yakawanda sei lithiamu iri mumuviri uye zvinoguma nemhedzisiro yakaipa. Taura nemupi wako wezvehutano usati washandisa ichi chigadzirwa kana uri kutora lithiamu. Yako lithiamu dose inogona kuda kuchinjwa.
- Zvishoma
- Ngwarira nekubatanidzwa uku.
- Mishonga yeshuga (Antidiabetes mishonga)
- Kumwe kutsvagurudza kunoratidza kuti stevia inogona kudzikira shuga yeropa muvanhu vane mhando 2 yeshuga. Mune dzidziso, stevia inogona kukonzera kudyidzana nemishonga yeshuga zvichikonzera huwandu hweshuga yeropa kuenda pasi zvakanyanya; zvisinei, havazi vese tsvagiridzo yakawana kuti stevia inoderedza shuga yeropa. Naizvozvo, hazvisi pachena kana kusangana uku kunogona kunetsa. Kusvikira zvimwe zvazivikanwa, chengetedza shuga yako yeropa zvakanyanya kana iwe ukatora stevia. Muyero wemushonga wako weshuga ungangoda kuchinjwa.
Mimwe mishonga inoshandiswa pachirwere cheshuga inosanganisira glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), . - Mishonga yekukwira kweropa (Antihypertensive drug)
- Imwe tsvagiridzo inoratidza kuti stevia inogona kudzora BP. Mukufunga, kutora stevia pamwe nemishonga inoshandiswa pakuderedza kukwira kweropa kunogona kukonzera kuwedzerwa kweropa rako kuenda pasi zvakanyanya. Nekudaro, kumwe kutsvagurudza kunoratidza kuti stevia haina kukanganisa kukanganiswa kweropa. Naizvozvo, hazvizivikanwe kana kusangana uku kunogona kunetsa.
Mimwe mishonga yekukwira kweropa inosanganisira captopril (Capoten), enalapril (Vasotec), losartan (Cozaar), valsartan (Diovan), diltiazem (Cardizem), Amlodipine (Norvasc), hydrochlorothiazide (HydroDiuril), furosemide (Lasix), nevamwe vazhinji .
- Mishonga uye zvinowedzera izvo zvinogona kudzikisa BP
- Stevia anogona kudzikisa BP. Kuishandisa pamwe nemamwe maruva uye zvinowedzera zvine maitiro akafanana zvinogona kuwedzera njodzi yekumanikidza kweropa kudonha zvakanyanya mune vamwe vanhu. Zvimwe zvezvigadzirwa izvi zvinosanganisira andrographis, casin peptides, claw's cat, coenzyme Q-10, hove mafuta, L-arginine, lycium, stinging nettle, theanine, nezvimwe.
- Mishonga uye zvinowedzera izvo zvinogona kudzikisa shuga yeropa
- Stevia anogona kudzikisa shuga yeropa. Kuishandisa pamwe nemamwe maruva uye zvinowedzera zvine maitiro akafanana zvinogona kukonzera shuga yeropa kudonha zvakaderera mune vamwe vanhu. Zvimwe zvezvigadzirwa izvi zvinosanganisira alpha-lipoic acid, chinovava chinovava, chromium, claw yedhiabhori, fenugreek, gariki, guar chingamu, bhiza chestnut mbeu, Panax ginseng, psyllium, Siberian ginseng, nezvimwe.
- Iko hakuna kuzivikanwa kudyidzana nezvikafu.
Azucacaa, Caa-He-É, Ca-A-Jhei, Ca-A-Yupi, Capim Doce, Chanvre d'Eau, Eira-Caa, Erva Doce, Estevia, Eupatorium rebaudianum, Green Stevia, Kaa Jhee, Mustelia eupatoria, Paraguayan Stevioside, Plante Sucrée, Reb A, Rebaudioside A, Rébaudioside A, Rebiana, Stévia, Stevia eupatoria, Stevia Plant, Stevia purpurea, Stevia rebaudiana, Stevioside, Herb inotapira yeParaguay, Herb inotapira, Sweet Shizha reParaguay, Sweetleaf, Y
Kuti udzidze zvakawanda nezvekuti chinyorwa ichi chakanyorwa sei, ndapota ona iyo Natural Mishonga Inonzwisisika Dhatabhesi nzira.
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