9 Zvikanganiso Zvauri Kuita Neako Anobata maLensi

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Kune avo vedu vasina kupihwa 20/20 chiratidzo, kugadzirisa lenzi ichokwadi chehupenyu. Chokwadi, magirazi emaziso ari nyore kukanda, asi anogona kunge asingabatsiri (akamboedza kuita yoga inopisa paunenge wakapfeka jozi?). Malenzi ekubata, kune rumwe rutivi, akakodzera zvirinani kuita dikita, mazuva emahombekombe, uye husiku hwemasikati, izvo zvinogona kutsanangura kuti nei vanopfuura mamirioni makumi matatu veAmerica vachisarudza kuzvipfeka.

Asi iwo madhisiki epurasitiki anotsvedza anouya nenyaya dzakawanda dzawo. Mushure mezvose, haugone kungozvipinza mukati musina yechipiri yekufunga-yekubatana malenzi mudziyo wekurapa, unoyeuchidza Thomas Steinemann, MD, uye purofesa paCase Western Reserve University. Dambudziko: Vazhinji vedu ita ingopinda mukati uye ukanganwe nezve 'em. Isu tinowanzo tenderera zvakakomba zvine njodzi ngano ("Ini ndinogona kuzvichengeta mukati mehusiku!", "Mvura inoshanda senge yekubata mhinduro, handiti?") Izvo zvinogona kukuvadza maziso edu nguva huru. Saka yave nguva yekumisikidza rekodhi-ita shuwa kuti urikuchengeta vezera rako vari mushipi-yepamusoro chimiro nekudzidza chokwadi pamusoro pezvakajairika kuonana zvisirizvo.

Nhema: Lenses Inogona Kuzvamburwa Kupfuura Yakakurudzirwa Nguva Muganho

Chokwadi: Overwear yakajairika, asi kwete nzira yekuenda nayo. "Vanhu vazhinji vanoedza kuwedzera kushandiswa kwevanosangana navo kuti vachengetedze mari, asi izvo zvine huchenjeri uye hupenzi-hupenzi," anodaro Steinemann. Chikonzero: malenzi anoneta uye anoputirwa nehutachiona. Nokufamba kwenguva, izvi zvinogona kukonzera zvirwere. Saka kana malenzi ako achifanirwa kutsiviwa mushure memavhiki maviri, usazvipfeke kwemwedzi! (Zvakafanana zvinoenda kune zuva nezuva-zvinoda kukandwa kunze husiku hwega hwega.)

Nhema: Haunyatso Kuda Kuchenesa Malenzi Ako Zuva rega rega

Chokwadi: Kana iwe uine lenzi dzinoda kucheneswa zuva nezuva, zviite, zvakanaka, zuva nezuva-uye kurasa mhinduro yekare. Kutanga, gara uchigeza maoko ako nesipo nemvura, anodaro Steinemann. Zvadaro, mushure mokunge maisa maitirwo mukati, chenesai nyaya yacho, muchiipukuta nemunwe wakachena uye mhinduro mangwanani, wozoirega ichioma mukati mezuva. Husiku, geza maoko ako, tora vaunosangana navo, uye uite kuti vanyure mune nyowani (isina kushandiswa!) mhinduro kwehusiku humwe. Kusatora matanho aya kunogona kukuisa panjodzi huru yekeratitis, tsvagiridzo inoratidza.

Inonzwika seyakanyanya kuyedza kune yako hupenyu hwakabatikana? (Tinoziva mafambiro azvinoita.) Dailies ringava zano riri nani. "Vanogona kudhura zvishoma kumberi, asi nekufamba kwenguva, mutengo unotobuda sezvo uchizochengeta pamutengo wemakesi nemhinduro dzema lens," Steinemann anodaro.

Nhema: Pombi Mvura Inoshanda seBata Solution mune Pinch

Chokwadi: "Izvi zvakarambidzwa zvachose," anodaro Steinemann. Kunyangwe kana mvura yemupombi yako yakachengeteka zvekunwa, haina kucheneswa kuchenesa zvinobatika nayo. Icho chikonzero: Mvura inogona kuve nehutachiona hunodaidzwa kuti acanthamoeba-uye kana chinhu ichi chikapinda muziso rako, chinogona kukonzera chirwere chakakomba checnea chinonzi acanthamoeba keratitis, icho chakaoma kurapwa, uye chingatotungamira kuhupofu, zvidzidzo zvinoratidza. Ah, uye tinotarisira kuti izvi zviri pachena, asi kwete pfira pama lenzi ako kuti uzvichenese izvo!

Nhema: Unogona Kushambidza (uye Kushambira) mazviri

Chokwadi: Sezvo iyo acanthamoeba chisvetasimba ichiwanzo kuwanikwa munzvimbo zhinji dzemvura, izvi zvinoreva kuti haufanire kupfeka vanoshamwaridzana iwe uchigeza, ndoda kushambira. "Kana ukashambira kune vanhu, vabudise kunze uchangobuda mushure mekugeza maoko," anodaro Steinemann. Kandai kure, kana kuchenesa uye kuuraya utachiona husiku hwese usati wapfeka zvakare. Pazasi mutsara: Mvura uye vanobatana havasanganise. (Zvakare, kana iwe uchiri kugeza nemvura yakanyanya kupisa, cheka! Iyi ndiyo Nyaya YeCold Showers.)

Manyepo: Makara Makara Ekuzora Akachengeteka

Chokwadi: Kushandura maziso ako kuti ave goridhe kuenda neako Twilight Chipfeko cheHalloween hachina kukosha. "Chaizvoizvo hazvisi pamutemo kutengesa zvinongedzo pasina kupa ongororo yepamutemo uye kukodzera nachiremba wemaziso," anodaro Steinemann. Sei? Saizi uye chimiro checornea yako chikamu chinotaridza kuti ndeipi mhando yelenzi yaunofanira kupfeka-kana isingakwane zvakanaka, inogona kukwiza uye kukonzera microabrasions, iyo inogona kupinza hutachiona hunokonzera hutachiona. Pazasi mutsara: Darika izvo zvisiri pamutemo zvizorwa malensi, uye pachinzvimbo uzviise kuburikidza nachiremba chiremba kana mumwe wezvekuchengetedza nyanzvi, ndiani anogona kukupa mushonga.

Nhema: Iwe Unongofanirwa Kuona Yako Gwaro Zvese Mapfumbamwe emakore

Chokwadi: Enda kanenge gore negore kuti utarise mishonga yako, inongonaka kwegore rimwe chete, Steinemann anodaro. Kunze kwaizvozvo, teerera kumuviri wako. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinzwa. Zvinogona kuva chero chinhu kubva kuhutachiona kusvika kune hutachiona kubva kubhakitiriya, fungus, kana kunyange amoeba-uye kana iwe ukamirira kwenguva yakareba, unogona kupinda mumatambudziko makuru, anodaro Steinemann. Kuti uwane ruzivo nezve hutano hwekubatana nelensi kupfeka, tarisa iyo Center yeChipatara Yekudzivirira uye Kudzivirira webhusaiti.

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