Munyori: William Ramirez
Zuva Rekusika: 15 Gunyana 2021
Gadziridza Zuva: 17 Mbudzi 2024
Anonim
Vitamin K and hemostasis
Vhidhiyo: Vitamin K and hemostasis

Zvemukati

Vitamin K vhitamini inowanikwa mumashizha emuriwo miriwo, broccoli, uye nhubu dzeBrussels. Zita iro vhitamini K rinobva mushoko reGerman "Koagulationsvitamin."

Mhando dzakasiyana dzevhitamini K dzinoshandiswa kutenderera pasirese semushonga. Vitamin K1 (phytonadione) uye vhitamini K2 (menaquinone) inowanikwa muNorth America. Vitamin K1 kazhinji ndiyo inosarudzika vhitamini K nekuti haina chepfu uye inoshanda nekukurumidza kune mamwe mamiriro.

Vitamin K inonyanya kushandiswa kumatambudziko ekuvhara ropa kana kudzoreredza iyo yekuonda kweropa mhedzisiro yewarfarin.Iyo inoshandiswawo kune mamwe akawanda mamiriro, asi hapana humbowo hwakanaka hwesainzi hwekutsigira hwakawanda hweizvi zvimwe zvinoshandiswa.

Natural Mishonga Inonzwisisika Dhatabhesi zvinowanisa kushanda kunoenderana neuchapupu hwesainzi zvinoenderana nezviyero zvinotevera: Zvinobudirira, Zvichida Zvinobudirira, Zvichida Zvinobudirira, Zvichida Hazvishande, Zvichida Hazvibatsiri, Hazvibatsiri, uye Huchakwana Huchapupu hweKutara.

Iko kushanda ratings kwe VITAMIN K zvinotevera:


Inoshanda kune ...

  • Zvinetso zvekubuda ropa mumwana achangozvarwa ane akadzika mavitamini K (hemorrhagic chirwere). Kupa vhitamini K1 nemuromo kana sepfuti mumhasuru kunobatsira kudzivirira matambudziko ekubuda ropa mune vacheche. Shots inoita kunge inoshanda zvakanakisa.
  • Akadzika masosi eropa rinovhara protein prothrombin (hypoprothrombinemia). Kutora vhitamini K1 nemuromo kana sejekiseni mutsinga kunogona kudzivirira nekubata matambudziko ekubuda ropa kune vanhu vane yakaderera prothrombin nekuda kwekushandisa mimwe mishonga.
  • Iyo isingawanzo, yakagara nhaka kubuda chirwere (vhitamini K-inoenderana nekuvhara zvinhu kushomeka kana VKCFD). Kutora vhitamini K nemuromo kana sejekiseni mutsinga kunogona kubatsira kudzivirira kubuda kweropa kune vanhu vane VKCFD.
  • Kudzoreredza ropa rekuonda mhedzisiro yewarfarin. Kutora vhitamini K1 nemuromo kana senge jekiseni mumutsipa kunogona kudzosera kuwanda kweropa kwakakonzerwa newarfarin. Nekudaro, kuisa jekiseni vhitamini K1 pasi peganda hakuite kunge kunoshanda. Kutora vhitamini K pamwe newarfarin zvakare zvinoita sekubatsira kudzikamisa nguva yekuvhara ropa kune vanhu vanotora warfarin. Inoshanda zvakanyanya kune vanhu vane yakaderera vhitamini K mazinga.

Zvichida inoshanda kune ...

  • Mapfupa asina simba uye anopwanya (osteoporosis). Kutora fomu yakasarudzika yevhitamini K2 inoita kunge inovandudza simba remapfupa uye kuderedza njodzi yekutyoka mukati mevakadzi vazhinji vakura vane mapfupa asina kusimba. Asi zvinoita sekunge hazvibatsire vakadzi vakuru vane mapfupa akasimba. Kutora vhitamini K1 inoita kunge inowedzera simba repfupa uye inogona kudzivirira kutsemuka kune vakadzi vakuru. Asi zvinogona kusashanda pamwe chete nevarume vakuru. Vitamin K1 inoita kunge isiri kuvandudza simba remapfupa kuvakadzi vasina kuenda kumwedzi kana kune vanhu vane chirwere cheCrohn.

Pamwe hazvibatsiri ...

  • Kubuda ropa mukati kana kutenderedza nzvimbo dzakazara mvura (ma ventricles) ehuropi (intraventricular hemorrhage). Kupa vhitamini K kuvakadzi vari panjodzi yekuzvarwa vasati vazvarwa zvinoita sekudzivirira kubuda kweropa muuropi hwevacheche vasati vazvarwa. Izvo zvakare zvinoita sekuderedza njodzi yekukuvara kwetsinga kunokonzerwa neropa iri.

Husingakwani humbowo hwekuyera kushanda kwe ...

  • Athletic performance. Kutsvagurudza kwekutanga kunoratidza kuti kutora vhitamini K2 nemuromo kunogona kuvandudza kurovedza muviri nekuwedzera basa remwoyo.
  • Chirwere cheropa chinoderedza huwandu hweprotein muropa inonzi hemoglobin (beta-thalassemia). Kutsvagurudza kwekutanga kunoratidza kuti kutora vhitamini K2 nemuromo pamwe necalcium uye vhitamini D kunogona kusimudzira mafupa muvana vane chirwere cheropa.
  • Gomarara repazamu. Kutsvagisa kunoratidza kuti kudya kwakanyanya kwevhitamini K2 kwakabatana nenjodzi yakaderera yekuva nekenza yemazamu.
  • Gomarara. Kumwe kutsvagurudza kwakabatanidza kudya kwakanyanya kwevhitamini K2, asi kwete vhitamini K1, ine njodzi yakadzikira yekufa nekenza. Asi kumwe kutsvagurudza kwakabatanidza kudya kwakanyanya kwevhitamini K1, asi kwete vhitamini K2, ine njodzi yakadzikira yekufa nekenza.
  • Kurwara. Kumwe kutsvagurudza kwakabatanidza kudya kwakanyanya kwevhitamini K2 ine njodzi yakaderera yekuwana maziso.
  • Gomarara rekoloni, gomarara remukoko. Kutsvagurudza kwekutanga kunoratidza kuti kudya kwakanyanya kwevhitamini K hakubatanidzwe nenjodzi yakadzikira yekenza yekoloni uye rectum.
  • Chirwere chemoyo. Yakawanda tsvagiridzo inoratidza kuti kwakawanda kudya kwekudya kwevhitamini K1 uye K2 kwakabatana nehuremu hwakadzikira hwehosha yemoyo. Asi kudya kwepamusoro kwevhitamini K1 hakuite sekuderedza njodzi yekufa nechirwere chemwoyo kazhinji.
  • Cystic fibrosis. Vanhu vane cystic fibrosis vane yakaderera huwandu hwevhitamini K nekuda kwematambudziko ekugaya mafuta. Kutora vhitamini K kunowedzera mavitamini K mazinga. Asi hazvizivikanwe kana zvichidzivirira matambudziko nekugwamba kweropa uye kukura kwemapfupa mune vanhu ava.
  • Kushungurudzika. Kutsvagurudza kwekutanga kwakawana kuti kudya kwakanyanya kwevhitamini K kubva muchikafu kwakabatana nenjodzi yakaderera yekuora mwoyo. Asi hapana chero kutsvagurudza pamusoro pekuti kutora vhitamini K zvinowedzera kunogona kudzikisa njodzi yekuora mwoyo.
  • Chirwere cheshuga. Kutsvagurudza kwekutanga kunoratidza kuti kutora multivitamin yakasimbiswa ne vhitamini K1 hakuderedze njodzi yekurwara neshuga zvichienzaniswa nekutora multivitamin yenguva dzose.
  • Acne-kunge mapundu anokonzereswa neimwe cancer mishonga. Vanhu vanopihwa imwe mhando yemushonga wekenza kazhinji vanokurumidza kubuda ganda. Tsvagurudzo yekutanga inoratidza kuti kuisa kirimu ine vhitamini K1 kunobatsira kudzivirira kuputika kweganda kune vanhu vanopihwa rudzi urwu rwemushonga. Asi kumwe kutsvagurudza kunoratidza kuti kushandisa chizoro chine vhitamini K hakuiti kuvandudza kumhanyisa uku muvanhu vakatozvigadzira.
  • Cholesterol yakakwira. Pane humbowo hwekutanga hwekuti vhitamini K2 inogona kudzikisa cholesterol mune vanhu vane dialysis ine yakakwira cholesterol mazinga.
  • Kenza yechiropa. Kutora vhitamini K2 zvinoita sekudzivirira kenza yechiropa kudzoka. Asi kumwe kutsvagurudza kwekutanga kunoratidza kuti kutora vitamini K2 kunoderedza njodzi yekenza yechiropa kune vanhu vane chiropa cirrhosis.
  • Chiropa chirwere. Kuisa jekiseni vhitamini K mumhasuru kwakabatanidzwa nenjodzi yakaderera yekufa kune vanhu vane chiropa chinokundikana.
  • Kenza yemapapu. Kutsvagurudza kwekutanga kunoratidza kuti kudya kwakanyanya kwevhitamini K2 kubva kuchikafu kunosanganisirwa nenjodzi yakadzikira yekenza yemapapu uye kufa kwakabatana nekenza yemapapu. Kudya kwekudya kwevhitamini K1 hakuratidzike kunge kwakabatana nenjodzi yakadzikira yezviitiko izvi.
  • Multiple sclerosis (MS). Interferon mushonga unobatsira vanhu vane MS. Mushonga uyu unowanzo kukonzera kuputika uye kupisa kweganda. Kutsvaga kwekutanga kunoratidza kuti kuisa vhitamini K cream zvine mwero kunoderedza mapundu uye kupisa mukati mevanhu vanorapwa ne interferon.
  • Rufu kubva chero chikonzero. Kudya kwakaderera kwevhitamini K kunogona kusunganidzwa nenjodzi yepamusoro yekufa kune vakura vane hutano.
  • Kenza yeprostate. Kutsvagurudza kwekutanga kwakawana kuti kudya kwakanyanya kudya kwevhitamini K2, asi kwete vhitamini K1, kwakabatana nenjodzi yakadzikira yekenza yeprostate.
  • Rheumatoid arthritis (RA). Kutsvagurudza kwekutanga kunoratidza kuti kutora vhitamini K2 pamwe nemushonga weArthritis kunodzora mamaki ekubatanidza kuzvimba zvirinani pane kutora mushonga weArthritis wega. Asi kutora vitamini K1 zvinoita sekuderedza zviratidzo zveRA.
  • Kurohwa. Kutsvakurudza kwevanhu kwakawana kuti kudya kwekudya kwevhitamini K1 hakubatanidzwi nehutachiona hwehutachiona.
  • Kupwanya.
  • Kunopisa.
  • Mavanga.
  • Tsinga dzemhungu.
  • Tambanudza mamaki.
  • Kuzvimba.
  • Mamwe mamiriro.
Humwe humbowo hunodiwa kuyera vhitamini K kune izvi zvinoshandiswa.

Vitamin K vhitamini yakakosha inodikanwa nemuviri wekugwamba kweropa, kuvaka mapfupa, uye mamwe maitiro akakosha.

Kana ikatorwa nemuromo: Iwo mafomu maviri evitamini K (vhitamini K1 uye vhitamini K2) ANOFANIRA KUCHENGETEKA kuvanhu vazhinji kana akatorwa nemazvo. Vitamin K1 10 mg zuva nezuva uye vhitamini K2 45 mg zuva nezuva zvakashandiswa zvakachengeteka kweanosvika makore maviri. Vanhu vazhinji havawani chero mhedzisiro pavanotora vhitamini K muhuwandu hwakakurudzirwa zuva rega rega. Asi vamwe vanhu vanogona kushushikana mudumbu kana manyoka.

Kana ichishandiswa paganda: Vitamin K1 iri ZVINOKOSHA KUNENGE kune vanhu vazhinji kana ichizorwa sekirimu ine 0.1% vhitamini K1.

Kana yapiwa na IV: Mafomu maviri evitamini K (vhitamini K1 uye vhitamini K2) ndeaya ZVIMWE ZVAKANAKA kune vanhu vazhinji kana vakajowa mutsinga zvakakodzera.

Special matanho & yambiro:

Kubata uye kuyamwisa: Kana ikatorwa muhuwandu hwakakurudzirwa zuva rega rega, vhitamini K iri ZVIMWE ZVAKANAKA kune vakadzi vane pamuviri uye vanoyamwisa. Usashandise huwandu hwakawanda pasina kuraira kwenyanzvi yako yehutano.

Vana: Mhando yevhitamini K inozivikanwa sevhitamini K1 iri ZVIMWE ZVAKANAKA kune vana kana vakatorwa nemuromo kana kujowa mumuviri zvakakodzera.

Chirwere cheitsvo: Vitamini K yakawandisa inogona kukuvadza kana iwe uri kugamuchira kurapwa kwedialysis nekuda kwechirwere cheitsvo.

Chiropa chirwere: Vitamin K haina basa pakurapa matambudziko ekugwamba anokonzerwa nechirwere chakakomba chechiropa. Muchokwadi, kuwanda kwevhitamini K kunogona kuita kuti matambudziko ekugwamba anyanye kukura muvanhu ava.

Yakaderedzwa bile secretion: Vanhu vane yakaderera bile secretion avo vari kutora vhitamini K vangangoda kutora yekuwedzera bile munyu pamwe ne vhitamini K kuona vhitamini K kutora.

Zvikuru
Usatore musanganiswa uyu.
Warfarin (Coumadin)
Vitamin K inoshandiswa nemuviri kubatsira kuvhara ropa. Warfarin (Coumadin) inoshandiswa kudzora kuvhara ropa. Nekubatsira iro rinovhara ropa, vhitamini K inogona kudzikisira kushanda kwewarfarin. Iva nechokwadi chekuongororwa ropa rako nguva dzose. Muyero wewarfarin yako ungangoda kuchinjwa.
Coenzyme Q10
Coenzyme Q10 yakafanana nemakemikari yakafanana nevhitamin K uye, savhitamini K, inogona kusimudzira kuvhara ropa. Kushandisa zvigadzirwa zviviri izvi pamwe chete zvinogona kukurudzira kuvhara ropa kupfuura kushandisa chete. Iko kusanganisa kunogona kuve dambudziko kune vanhu vari kutora warfarin kunonoka kugwamba kweropa. Coenzyme Q10 pamwe nevhitamini K inogona kukurira zvinokonzerwa newarfarin uye inogona kubvumira ropa kuvhara.
Tiratricol
Pane kunetsekana kuti tiratricol inogona kukanganisa vhitamini K basa mukuvhara ropa.
Vhitamini A
Mune mhuka, mwero wakakura wevhitamini A unokanganisa kugona kwevhitamini K yekuvhara ropa. Asi hazvizivikanwe kana izvi zvinoitikawo muvanhu.
Vhitamini E
Kuwanda kwemavhitamini E (semuenzaniso mukuru kupfuura mazana masere / zuva) kunogona kuita kuti vhitamini K isanyanya kushanda mukuvhara ropa. Mune vanhu vari kutora warfarin kuchengetedza ropa ravo kubva mukugwamba, kana kune vanhu vane yakaderera vhitamini K inodya, yakakwira madhayamini evitamini E inogona kuwedzera njodzi yekubuda ropa.
Mafuta uye chikafu chine mafuta
Kudya chikafu chine bhotela kana mamwe mafuta ezvekudya pamwe chete nekudya zvine vhitamini K, senge sipinachi, zvinoita kunge kunowedzera kufutisa kwevhitamini K.
Iyi inotevera doses yakadzidzwa mukutsvaga kwesainzi:

VAKURU

Nemuromo:
  • Yemapfupa asina kusimba uye anopwanya (osteoporosis): Iyo MK-4 fomu yevhitamini K2 yakatorwa mumadhosi e45 mg zuva nezuva. Zvakare, vhitamini K1 yakatorwa muzvikamu zve110 mg zuva nezuva.
  • Kune isingawanzo, nhaka yekubuda ropa kusagadzikana (vhitamini K-inoenderana nekuvhara zvinhu kushomeka kana VKCFD): 10 mg vhitamini K yakatorwa 2-3 nguva pasvondo.
  • Yekudzoreredza iro ropa rinotetepa mhedzisiro yewarfarin: Imwe chete muyero we 1-5 mg wevhitamini K1 unowanzo shandiswa kudzoreredza mhedzisiro yekutora yakawandisa warfarin. Iyo chaiyo dosi inodiwa inotemerwa neyeyabvunzo bvunzo inonzi iyo INR. Mazuva ese madhayeti e100-200 micrograms evitamini K ave achishandiswa kuvanhu vanotora warfarin yenguva refu-vasina kugadzikana kweropa.
NENHURE:
  • Kune isingawanzo, nhaka yekubuda ropa kusagadzikana (vhitamini K-inoenderana nekuvhara zvinhu kushomeka kana VKCFD): 10 mg vhitamini K yakabayiwa mutsinga. Kakawanda sei jekiseni iri rinopihwa rinotariswa nebvunzo bvunzo inonzi iyo INR.
  • Yekudzoreredza iro ropa rinotetepa mhedzisiro yewarfarin: Dozi imwe chete ye0,5-3 mg yevhitamini K1 inowanzo shandiswa. Iyo chaiyo dosi inodiwa inotemerwa neyeyabvunzo bvunzo inonzi iyo INR.
VANA

Nemuromo:
  • Nezvinetso zvekubuda ropa muvana vachangozvarwa vane huwandu hwakaderera hwevitamin K (hemorrhagic chirwere): 1-2 mg vhitamini K1 yakapihwa muzvikamu zvitatu kupfuura masvondo masere. Zvakare madhizaina ane 1 mg yevhitamini K1, 5 mg yevhitamini K2, kana 1-2 mg yevhitamini K3 yakashandiswa.
NENHURE:
  • Nezvinetso zvekubuda ropa muvana vachangozvarwa vane huwandu hwakaderera hwevitamin K (chirwere chehemorrhagic: 1 mg vhitamini K1 yakapihwa sepfuti mumhasuru.
Iko hakuna kukwana kwesainzi ruzivo rwekutsvaga yakakurudzirwa yekudya mvumo (RDAs) yevhitamini K, saka zuva nezuva zvakakwana kudya (AI) kurudziro zvinoshandiswa pachinzvimbo: Iyo AI ndeiyi: vacheche 0-6 mwedzi, 2 mcg; vacheche mwedzi 7-12, 2.5 mcg; vana 1-3 makore, 30 mcg; vana makore 4-8, 55 mcg; vana makore 9-13, 60 mcg; vachiri kuyaruka 14-18 makore (kusanganisira avo vane nhumbu kana kuyamwisa), 75 mcg; varume vanopfuura makore 19, 120 mcg; vakadzi vanopfuura makore gumi nemapfumbamwe (kusanganisira avo vane pamuviri nekuyamwisa), 90 mcg.

2-methyl-1,4-naphthoquinone, 2-methyl-3-phytyl-1,4-naphthoquinone, 4-Amino-2-Methyl-1-Naphthol, Fat-Soluble Vitamin, Menadiol, Menadiol Acetate, Menadiol Diacetate, Menadiol Sodiamu Diphosphate, Menadiol Sodium Phosphate, Menadiolum Solubile Methynaphthohydroquinone, Menadione, Ménadione, Menadione Sodium Bisulfite, Menaquinone, Ménaquinone, Menatetrenone, Menatétrenone, Phytonadione, Methylphytyl Naphtylosone, Phylonone, .

Kuti udzidze zvakawanda nezvekuti chinyorwa ichi chakanyorwa sei, ndapota ona iyo Natural Mishonga Inonzwisisika Dhatabhesi nzira.


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