Munyori: Janice Evans
Zuva Rekusika: 2 Chikunguru 2021
Gadziridza Zuva: 14 Mbudzi 2024
Anonim
Why You Should Take Folic Acid BEFORE Pregnancy
Vhidhiyo: Why You Should Take Folic Acid BEFORE Pregnancy

Zvemukati

Folic acid inoshandiswa kurapa kana kudzivirira kushomeka kwe folic acid. Iyo B-yakaoma vhitamini inodiwa nemuviri kugadzira masero matsvuku eropa. Kushomeka kwevhitamini iyi kunokonzera mamwe marudzi eanemia (yakadzika tsvuku masero eropa kuverenga).

Folic acid inouya mumapiritsi. Kazhinji inotorwa kamwe chete pazuva. Tevedza zvinongedzo pane yako tsamba yekunyora zvakanyatsonaka, uye bvunza chiremba wako kana wemishonga kuti atsanangure chero chikamu chausinganzwisise. Tora folic acid sezvakarairwa. Usatore zvimwe kana zvishoma nezvayo kana kuitora kakawanda pane zvakatemwa nachiremba wako.

Kana iwe uri kutora folic acid yekurapa kushomeka, iwe ungangodaro uchanzwa zvirinani nekukurumidza, kazhinji mukati maawa makumi maviri nemana. Nekudaro, usamire kutora mushonga uyu kudzamara chiremba wako akuudza kuti uite saizvozvo.

Mushonga uyu dzimwe nguva unonyorerwa zvimwe zvinoshandiswa; bvunza chiremba wako kana wemishonga kuti uwane rumwe ruzivo.

Usati watora folic acid,

  • udza chiremba wako uye wemishonga kana uri weergoria kune folic acid kana chero mumwe mushonga.
  • udza chiremba wako uye wemishonga kuti ndeipi mishonga yekunyorera uye isinganyore iwe yauri kutora, kunyanya phenytoin (Dilantin) uye mavitamini.

Chiremba wako anogona kukuudza kuti udye chiropa chakawanda, chikafu chakagadzirwa kubva mbiriso yakaomeswa, michero, uye miriwo mitsva yakasvibira yemashizha kuwedzera folic acid mukudya kwako.


Tora dosi rakarasika nekukurumidza kana uchinge warangarira. Zvisinei, kana yava nguva yenguva inotevera, svetuka chirwere chakarasika uye ramba uchiita purogiramu yako yenguva dzose. Usatore dosi yakapetwa kaviri kuti uwane imwe yakarasika.

Folic acid inogona kukonzera mhedzisiro. Kana iwe ukasangana nechimwe cheanotevera zviratidzo, dana chiremba wako nekukurumidza:

  • kuputika kweganda
  • kuvava
  • kutsvuka
  • kunetseka kufema

Kana iwe ukawana chakakomba mhedzisiro, iwe kana chiremba wako ungatumira chirevo kuchirongwa cheKudya neDrug Administration's (FDA) MedWatch Yakashata Chiitiko Chirongwa online (http://www.fda.gov/Safety/MedWatch) kana nefoni ( 1-800-332-1088).

Chengetedza iyi mishonga mumudziyo iyo yakauya mukati, yakasungwa yakavharwa, uye isingasvike kune vana.Zvichengetedze pane tembiricha yemukati uye kure nekupisa kwakanyanya uye hunyoro (kwete muchimbuzi).

Mishonga isingadiwe inofanirwa kuraswa nenzira dzakakosha kuona kuti zvipfuyo, vana, nevamwe vanhu havagone kuzvidya. Nekudaro, iwe haufanire kuburitsa uyu mushonga pasi pechimbuzi. Panzvimbo iyoyo, nzira yakanakisa yekurasa mishonga yako ndeyekurapa-kudzosa chirongwa. Taura nachiremba wako kana kuti taura nedhipatimendi rako remarara / rekudzokorora kuti udzidze nezve zvirongwa zvekudzosa munharaunda yako. Ona iyo FDA's Safe Disposal yeMedicine webhusaiti (http://goo.gl/c4Rm4p) kuti uwane rumwe ruzivo kana iwe usina mukana wekutora-kudzoka chirongwa.


Izvo zvakakosha kuti chengetedza mishonga yese isingaonekwe uye kusvika kwevana semidziyo yakawanda (senge vhiki nevhiki mapiritsi epfungwa uye ayo emadonhwe eziso, makirimu, zvigamba, uye inhalers) hazvirambe vana uye vana vadiki vanogona kuvhura zviri nyore. Kuchengetedza vana vadiki kubva kune chepfu, gara wakavharira makapu ekuchengetedza uye nekukurumidza isa mishonga munzvimbo yakachengeteka - imwe iri kumusoro uye kure uye kubva kwavari uye kusvika. http://www.upandaway.org

Kana zvikaitika zvekudarika, fonera iyo chepfu yekudzora rubatsiro pa1-800-222-1222. Ruzivo rwunowanikwawo online pa https://www.poisonhelp.org/help. Kana munhu akabatwa akadonha, akabatwa nepfari, achinetseka kufema, kana kutadza kumutswa, pakarepo danaidza mabasa ekukurumidzira pa911.

Chengetedza zvese zvakagadzwa nachiremba wako uye murabhoritari. Chiremba wako anozoraira mamwe malebhu bvunzo kuti atarise mhinduro yako kune folic acid.

Usarega mumwe munhu achitora mushonga wako. Kumbira wemishonga wako chero mibvunzo yauinayo nezvekuzadza tsamba yako.


Izvo zvakakosha kuti iwe uchengete yakanyorwa rondedzero yeese emushonga uye asiri ekunyora (pamusoro-e-pikisheni) mishonga yauri kutora, pamwe nezvimwe zvigadzirwa zvakaita sevhitamini, zvicherwa, kana zvimwe zvekuwedzera zvekudya. Iwe unofanirwa kuuya nerondedzero iyi iwe nguva imwe neimwe paunoshanyira chiremba kana kana iwe uchigamuchirwa kuchipatara. Izvo zvakare zvakakosha ruzivo kutakura newe kana zvikaitika zvechimbi-chimbi.

  • Folicet®
  • Folvite®
  • Folvron® (iine Ferrous Sulfate, Folic Acid)

Ichi chigadzirwa chakapiswa hachisisiri pamusika. Dzimwe nzira dzinogona kuwanikwa.

Yekupedzisira Yakagadziridzwa - 08/15/2017

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