Kukundikana Kwakanyanya Kufema

Zvemukati

• Mhando dzeakanyanya kufema kufema
• Ndezvipi zviratidzo zvekutadza kufema zvakanaka?
• Chii chinokonzeresa zvakanyanya kufema kufema?
• Kurambidzwa
• Kukuvadza
• Chirwere chekuzvimba kwemapapu zvakanyanya
• Kushandisa zvinodhaka kana kudhakwa
• Chemical inhalation
• Kurohwa
• Utachiona
• Ndiani ari panjodzi yekukanganisa kufema kufema?
• Kuona kufema kwakanyanya kufema
• Kurapa kwakanyanya kufema kutadza
• Chii chandingatarisira munguva refu?

Chii chakanyanya kufema kufema kutadza?

Kukundikana kwakanyanya kwekufema kunoitika kana mvura ikawanda mumasaga emweya mumapapu ako. Kana izvozvo zvikaitika, mapapu ako haakwanise kuburitsa oxygen muropa rako. Nekudaro, mitezo yako haigone kuwana yakakwana oxygen-yakazara ropa kuti ishande. Iwe unogona zvakare kukudziridza zvakanyanya kutadza kufema kana mapapu ako asingakwanise kubvisa carbon dioxide kubva muropa rako.

Kukundikana kwekufema kunoitika kana ma capillaries, kana midziyo midiki yeropa, yakakomberedza masaga ako emhepo asingakwanise kuchinjanisa kabhoni dhayokisaidhi kuti ive oxygen. Mamiriro acho anogona kuva akaoma kana asingagumi. Neakanyanya kufema kufema, iwe unosangana nekukurumidza zviratidzo kubva mukushaya yakakwana oxygen mumuviri wako. Kazhinji, kukundikana uku kunogona kutungamira kurufu kana kukasarapwa nekukurumidza.

Mhando dzeakanyanya kufema kufema

Iwo maviri marudzi eacute uye chisingaperi kufema kutadza ndeye hypoxemic uye hypercapnic. Mamiriro ezvinhu ese ari maviri anogona kukonzera matambudziko akakura uye mamiriro acho anowanzovapo.

Hypoxemic kutadza kufema kunoreva kuti hauna oxygen yakakwana muropa rako, asi ako mazinga ekabhoni dhayokisaidhi ari padhuze neyakajairika.

Hypercapnic kufema kutadza zvinoreva kuti mune yakawandisa carbon dioxide muropa rako, uye padhuze neyakajairika kana isina kukwana oxygen muropa rako.

Ndezvipi zviratidzo zvekutadza kufema zvakanaka?

Zviratidzo zveakanyanya kufema kufema kunoenderana nechakakonzera uye iwo mazinga eakoni dioksijeni uye okisijeni muropa rako.

Vanhu vane yakakwira kabhoni dhayidhi mwero vanogona kusangana:

• kukurumidza kufema
• kuvhiringidzika

Vanhu vane yakaderera oxygen mazinga vanogona kuona:

• kutadza kufema
• bhuruu mavara mukati meganda, zvigunwe, kana miromo

Vanhu vane kutadza kwakanyanya kwemapapu uye yakaderera oxygen mazinga vanogona kusangana:

• kusagadzikana
• kushushikana
• hope
• kurasikirwa kwekuziva
• kukurumidza uye kudzika kufema
• kumhanya mwoyo
• zvisina kujairika kurova kwemoyo (arrhythmias)
• kudikitira zvakanyanya

Chii chinokonzeresa zvakanyanya kufema kufema?

Kukundikana kwakanyanya kwekufema kune zvikonzero zvakasiyana siyana:

Kurambidzwa

Kana chimwe chinhu chikagara muhuro mako, unogona kunetseka kuwana oxygen yakakwana mumapapu ako. Kuvhiringidzika kunogona kuitikawo kune vanhu vane chirwere chisingaperi chisingapindike chemapapu (COPD) kana asima apo kuwedzera kuri kukonzera kuti nzira dzemhepo dzive nhete.

Kukuvadza

Kukuvara kunokanganisa kana kukanganisa mweya wako wekufema kunogona kukanganisa huwandu hweoksijeni muropa rako. Semuenzaniso, kukuvara kumuzongoza kana huropi kunogona kukanganisa kufema kwako. Uropi hunotaurira mapapu kufema. Kana huropi husingakwanise kutumira mameseji nekuda kwekukuvara kana kukuvara, mapapu haakwanise kuramba achishanda nemazvo.

Kukuvadzwa kwembabvu kana chipfuva kunogona zvakare kukanganisa nzira yekufema. Uku kukuvara kunogona kukanganisa kugona kwako kufema mweya wakakwana mumapapu ako.

Chirwere chekuzvimba kwemapapu zvakanyanya

Acute respiratory shida syndrome (ARDS) chinhu chakakomba chinoratidzwa neakadzika oxygen muropa. ARDS inokubata iwe kana uchitova nedambudziko rehutano rakadai se:

• chirwere chemabayo
• pancreatitis (kuzvimba kwepancreas)
• kushungurudzika kwakanyanya
• sepsis
• kukuvara kwakakomba kwehuropi
• kukuvara kwemapapu kunokonzerwa nekufemera utsi kana zvigadzirwa zvemakemikari

Zvinogona kuitika iwe uri muchipatara uchirapwa nekuda kwechikonzero chako chepasi.

Kushandisa zvinodhaka kana kudhakwa

Kana iwe ukanyanyisa kushandisa zvinodhaka kana kunwa doro rakawandisa, unogona kukanganisa kushanda kwehuropi uye kutadzisa kugona kwako kufema kana kuburitsa mweya.

Chemical inhalation

Kufema makemikari ane chepfu, utsi, kana utsi zvinogona zvakare kukonzera kutadza kufema kwekufema. Aya makemikari anogona kukuvadza kana kukuvadza nyama dzemapapu ako, kusanganisira mweya masaga uye capillaries.

Kurohwa

Sitiroko inoitika apo huropi hwako hunoona kufa kwetishu kana kukuvara kune rimwe kana mativi ese ehuropi. Kazhinji, inobata chete divi rimwe. Kunyangwe hosha ichiratidzira zviratidzo zvekunyevera, senge kutaura kwakadzikira kana kuvhiringidzika, zvinowanzoitika nekukurumidza. Kana uine sitiroko, unogona kurasikirwa nemweya wekufema zvakanaka.

Utachiona

Zvirwere ndizvo zvinowanzo kukonzera chikonzero chekufema. Pneumonia kunyanya, inogona kukonzera kutadza kufema, kunyangwe mukushaikwa kweARDS. Sekureva kweMayo Clinic, mune dzimwe nguva mabayo anobata marobvu mashanu emapapu.

Ndiani ari panjodzi yekukanganisa kufema kufema?

Iwe unogona kuve panjodzi yekukurumidza kufema kutadza kana iwe:

• kusvuta fodya zvigadzirwa
• kunwa doro zvakanyanya
• vane nhoroondo yemhuri yechirwere chekufema kana mamiriro
• chengetedza kukuvara kumuzongoza, huropi, kana chipfuva
• vane immune system yakadzikama
• vane chirwere chisingaperi (chenguva refu) chekufema, senge kenza yemapapu, chirwere chisingaperi chisingabvumirwe chemapapu (COPD), kana asthma

Kuona kufema kwakanyanya kufema

Kukundikana kwakanyanya kwekufema kunoda kurapwa nekukurumidza. Unogona kugamuchira okisijeni kuti ikubatsire kufema uye kudzivirira kufa kwechiuno munhengo dzako nepfungwa.

Mushure mekunge chiremba wako akusimbisa, iye kana iye achatora mamwe matanho kuti aongorore mamiriro ako, akadai se:

• ita bvunzo dzepanyama
• vanokubvunza mibvunzo nezve yako mhuri kana nhoroondo yehutano hwako
• tarisa muviri wako weokisijeni uye kabhoni dhayidhi mazinga akaenzana neapulse oximetry mudziyo uye arterial ropa gasi bvunzo
• raira X-ray yechipfuva kuti utarise zvisizvo mumapapu ako

Kurapa kwakanyanya kufema kutadza

Kurapa kunowanzo kugadzirisa chero mamiriro ezvinhu aungave uine. Chiremba wako anozobata yako yekufema kutadza neakasiyana sarudzo.

• Chiremba wako anogona kukupa mishonga yekurwadziwa kana mimwe mishonga kuti ikubatsire kufema zvirinani.
• Kana iwe uchigona kufema zvakakwana iwe pachako uye yako hypoxemia iri nyoro, unogona kugamuchira okisijeni kubva mutangi reokisijeni kuti ikubatsire iwe kufema zvirinani. Matangi emhepo anotakurika anowanikwa kana mamiriro ako achida imwe.
• Kana iwe usingakwanise kufema zvakakwana iwe pachako, chiremba wako anogona kuisa chubhu yekufema mumuromo mako kana mumhino, uye nekubatanidza chubhu kune mweya wekubatsira iwe kufema.
• Kana iwe uchida rutsigiro rwemhepo refu, oparesheni inogadzira yekugadzira nzira yekumhepo mune yekumhepo inonzi tracheostomy inogona kudikanwa.
• Iwe unogona kugamuchira okisijeni kuburikidza neokisijeni tangi kana ventilator kuti ikubatsire iwe kufema zvirinani.

Chii chandingatarisira munguva refu?

Iwe unogona kuona kuvandudzwa mumapapu ako kana iwe ukawana kurapwa kwakakodzera kune yako yepasi mamiriro. Iwe unogona zvakare kuda kugadzirisa pulmonary, uko kunosanganisira kurovedza muviri, dzidzo, uye kuraira.

Kukundikana kwakanyanya kwekufema kunogona kukonzera kukuvara kwenguva refu kumapapu ako. Zvakakosha kutsvaga kurapwa kwekukurumidzira kana iwe uchinge uchinge uchinge uchinge uchinge uchiona zviratidzo zvekutadza kufema.