Doro uye Crohn's Disease
Zvemukati
- Chirwere cheCrohn
- Ndinogona here kunwa zvinwiwa zvinodhaka kana ndine Crohn's?
- Ko kutsvagurudza kunotiudzei?
- Tora woenda nazvo
Chirwere cheCrohn
Chirwere cheCrohn chirwere chisingaperi chedumbu (GIT). Iyo yakakamurwa seBD (chirwere chekuputira ura).
Kunyangwe ichiwanzo kuvhiringidzika neulcerative colitis, chirwere cheCrohn chinogona kukanganisa chero chikamu cheGIT, nepo ulcerative colitis ichingobata ura hombe (colon). Crohn inowanzo kukanganisa ileum (kupera kwemukati mudumbu) uye kutanga kwekoloni.
Crohn's inogona kukonzera kurwadziwa kwemudumbu, manyoka uye kushaya zvinovaka muviri. Zvimwe zvinwiwa uye chikafu zvakawanikwa zvichinyanyisa - kana kukonzera - zviratidzo zveCrohn's. Kuomarara kwezviratidzo uye zvinokonzeresa zvinogona kusiyana kubva pamunhu kuenda kumunhu.
Ndinogona here kunwa zvinwiwa zvinodhaka kana ndine Crohn's?
Ipfupi - uye pamwe inotsamwisa - mhinduro kumubvunzo uyu ndeiyi: "Zvimwe." Vamwe vanhu vane Crohn's vanogona kunakidzwa nehuremu hwedoro vasina kusangana nemhedzisiro.
Hazvisi zvese zvekudya nezvinwiwa zvinokanganisa vanhu vane Crohn nenzira imwecheteyo. Kune vazhinji vane Crohn's, zvekudya uye zvinwiwa zvinoita kuti zviratidzo nezviratidzo zviwedzere zvinosanganisira:
- zvinwiwa zvinodhaka (waini, doro, mbatya)
- zvinwiwa zvine caffeine
- zvinwiwa zvine kabhoni
- zvigadzirwa zvemukaka
- chikafu chine mafuta
- chikafu chakakangwa kana chakakora
- high fiber zvekudya
- nzungu nembeu
- zvikafu zvinonaka
Kana iwe uine Crohn's, tora nguva yekuziva izvo zvekudya uye zvinwiwa zvinokonzeresa kupisa-kana kuita kuti zviratidzo panguva yemoto zvinyanye. Chero cocktaaira, waini kana doro rinogona kunge riri dambudziko kwauri. Kana imwe kana dzese dzingave dzisina kudaro.
Usati waedza maitiro ako kune waini, doro, kana mbatya, taura nachiremba wako nezve izvo zvingakonzeresa kuti doro riite sei pachirwere chako cheCrohn. Zvinonzwisisika kuti iwe unonzwisisa njodzi, sezvaunofanirwa kuita kumishonga yauri kutora kuti ubate yako yeCrohn.
Chiremba wako angangodaro ataure kuti doro rinogona kutsamwisa GI yako uye inogona kukonzera malabsorption uye kubuda ropa kune vanhu vane Crohn's. Zvakare, chiremba wako anofanira kukuraira iwe pane chero mukana wekudyidzana pakati pedoro uye yako IBD mishonga.
Ko kutsvagurudza kunotiudzei?
Kunyangwe hazvo mhedzisiro yekunwa zvinwiwa zvinodhaka ichisiyana pakati pevanhu vane Crohn's, kwave nekuferefetwa nezvenyaya iyi.
- Maererano neongororo, kunwa doro kunogona kusanganiswa nekuwedzera kwezviratidzo kune vanhu vane IBD, asi zvimwe zvidzidzo zvinodiwa kuti uone chinwiwa chinwiwa muIBD kana kuona kuti pane huwandu chaihwo hunogona kudyiwa zvisina njodzi nevanhu vane IBD. .
- Chishoma chakawanikwa kuti kunwa doro kwakawedzera zviratidzo muhuwandu hwevanhu vane IBD uye inoshatisa bowel syndrome (IBS).
- A muChinyorwa cheGastroenterology yakaratidza kuti kunyange hazvo pasina zviongorori zvakawanda pamusoro pekukanganisa kunwa doro nevanhu vane ulcerative colitis kana chirwere cheCrohn, vanhu vane IBD vanowanzo gunun'una nezvekunwa doro kunowedzera zviratidzo kana zvichienzaniswa nevanhu vane chirwere chinokanganisa ura. (IBS).
Tora woenda nazvo
Kana iwe uine chirwere cheCrohn uye uchida kunwa doro, girazi rewaini, kana jongwe, izvo zviri kwauri.
Zvakakosha, zvakadaro, kufunga nekunzwisisa mhedzisiro yedoro pane yako gastrointestinal turakiti, chiropa chako, uye hutano hwako hwese. Iwe unodawo kuziva kana doro richizopindirana zvisina kunaka nemimwe mishonga yauri kutora.
Pasi pekutarisirwa nachiremba wako, kana zvakakodzera, unogona kuyedza kuti uone kana doro chiri chinokonzeresa kupisa kwaCrohn. Iwe unogona kukwanisa kunwa zviyero zvine mwero zvezvinwiwa zvisina kugumbura zviratidzo zveCrohn zvako.