Iwo Akanyanya Kuzivikanwa Allergy Zviratidzo Zvekutarisa Kwawo, Akaputsika Pasi Nemwaka

Zvemukati

• Iyo Inonyanya Kuzivikanwa Allergens Yakaputswa Nemwaka
• Iwo Anowanzozivikanwa Allergy Zviratidzo
• Allergic Rhinitis Zviratidzo:
• Zviratidzo zveAsthmatic:
• Zvimwe Zvinogona Kuita Allergy Zviratidzo:
• Kuongorora Allergy Zviratidzo
• Kurapa Allergy Zviratidzo
• Ongororo ye

Kana maziso ako achishuva kunge ari kuzvimba kunge mabharuni epingi, urikusvisvina zvakanyanya vanhu vakakukomberedza vakasiya voti "komborerai," uye gaba rako remarara riri kufashukira nematishu, ndipo paunoziva kurwara mwaka watanga zviri pamutemo.

Vanopfuura mamirioni makumi mashanu vekuAmerica vanobata neutachiona (aka "hay fever") gore rega rega, sekureva kweAmerican College yeAllergy, Asthma, uye Immunology. Uye nepo iwe uchigona kubatanidza itchy sniffles nekutanga kwechirimo, hunyanzvi zvese mwaka inguva yekusawirirana. Mubvunzo wekuti rinhi iwe Kusangana neallergies zviratidzo zvinoenderana nekuti uri kurwara nei. (BTW, kukanganiswa kwezvokudya chinhu chakasiyana zvachose-heino nzira yekuziva kana iwe une chikafu chekudya.)

Kune maviri marudzi ezve allergener: anogara arinogadzira aleji - aka gore rese vanotadza - uye mameseji emwaka anowanda mune mimwe mwedzi, anotsanangura bhodhi-rakasimbiswa revana uye mukuru wevashambadziri, Katie Marks-Cogan, MD, co-muvambi uye mukuru allergist ye Ready , Set, Chikafu !. Perennial allergens zvinosanganisira zvinhu zvakaita se mold, guruva mite, uye pet dander. Zvinokonzera mwaka, kune rumwe rutivi, zvakatenderedza mukume—kazhinji, mukume wemiti, uswa, uye mukume weragweed.

Nekudaro, mwaka wekusiyana nawo hazvireve kuti unoteerera pakarenda, kunyanya izvozvi nekuti shanduko yemamiriro ekunze yakanganisa nguva yavo yekutanga uye yekupedzisira mumakore apfuura. Mazuva ekudziya zvisina kukodzera anokwanisa kuwedzera huwandu hwemukume uri kugadzirwa, zvichidaro kuwedzera nguva yemwaka wemukume. Mamiriro ekunze anodziya anogona zvakare kuwedzera mhedzisiro ye "priming," chiitiko chinoreva kupindura kwemhino kune allergener, anotsanangura Dr. Marks-Cogan. Chaizvoizvo, yakakwira nguva inogona kukonzera mukume kuti uve nesimba, aka more allergenic, nekudaro ichiwedzera zviratidzo zvekurwara, anodaro.

Iyo Inonyanya Kuzivikanwa Allergens Yakaputswa Nemwaka

Spring allergy zviratidzo zvinowanzotanga pakupera kwaKurume kana kutanga kwaApril. Aya marudzi ehurudzi anorondedzerwa se "muti" allergies, ane madota, birch, oak, uye maorivhi miti pakati pemhando dzakajairika kuburitsa mukume panguva ino, anotsanangura Dr. Marks-Cogan. Kunonoka kwechirimo-kutanga muna Chivabvu uye kunogara mukati memwedzi yezhizha-ndipo apo huswa hwezvirwere pahunotanga kukuvadza, anowedzera. Mienzaniso yakajairika yehuswa hwezvirimwa zvinosanganisira Timothy (meadow uswa), Johnson (huswa huswa), uye Bermuda (turf huswa).

Zviratidzo zvezhizha zvechirimo zvinotanga kubuda muna Chikunguru uye zvinowanzoitika kusvika Nyamavhuvhu, anodaro Dr. Marks-Cogan. Pakati peino nguva, tarisa kunze kwezhizha zviratidzo zvekurwara zvinokonzerwa nemasora magenge seChirungu plantain (maruva emashanga anowanzo kuwanikwa achimera patsangadzi, muminda, uye pakati pekuparuka kwepavhu) uye sagebrush (anonhuwirira shrub inokura mumarenje anotonhora uye nemakomo nzvimbo), anowedzera.

Mushure mezhizha, kunonoka kudonha kunoratidza kutanga kweye ragweed allergy mwaka, anotsanangura Dr. Marks-Cogan. Ragweed allergies zviratidzo zvinowanzo kutanga muna Nyamavhuvhu uye zvinopfuurira munaNovember wese, anodaro. (Heino gwara rako reupenzi kune outsmarting kudonha allergy zviratidzo.)

Chekupedzisira asi chisiri chidiki, allergies echando anowanzo kuve anokonzerwa nemukati magengegener seguruva mite, pet / mhuka dander, mapete allergener, uye mold spores, anotsanangura Dr. Marks-Cogan. Nehunyanzvi aya maallergen anogona kukukanganisa gore rese, asi vanhu vazhinji vanonetsekana navo mukati memwedzi yechando nekuti ivo vari kushandisa nguva yakawandisa mukati uye vachiwana mhepo shoma, anodaro.

Iwo Anowanzozivikanwa Allergy Zviratidzo

Allergens inogona kukonzera zviratidzo zvakasiyana-siyana, kubva kune allergic rhinitis zviratidzo-zvakafanana nezviratidzo nezviratidzo zvechando-kune asthmatic (inobatana nekufema) zviratidzo uye kuzvimba. Heano zviratidzo zvinowanzoitika zvehutachiona zvaungasangana nazvo:

Allergic Rhinitis Zviratidzo:

• Dzihwa
• Mhuno yakasimba
• Iko kunhuwa
• Kuhotsira
• Mvura inoyerera / maziso
• Post-nasal drip
• Kukosora
• Kuneta
• Kuzvimba pasi pemaziso

Zviratidzo zveAsthmatic:

• Kufemereka
• Kusunga pachifuva
• Kutadza kufema

Zvimwe Zvinogona Kuita Allergy Zviratidzo:

• Mikoko
• Kuzvimba kwenhengo dzemuviri kunge eyelids

Kuongorora Allergy Zviratidzo

Nehunyanzvi ~ official ~ allergy kuongororwa kunosanganisira kunyatsotarisisa nhoroondo yako yekurapa, ichiteverwa nenhevedzano yebvunzo, anodaro Purvi Parikh, MD, allergist ane Allergy & Asthma Network. Asi chengeta mupfungwa: Izvo ndizvo zvinokwanisika kuyedza zvakanaka kune imwe allergen uye usamboona zviratidzo zvekurwara zvine chekuita neayo allergen, zvirinani kune ruzivo rwako, anodaro Dr. Parikh. Zvinoreva kuti, zviri kuna allergist wako kuti ave "mutikitivha," sekutaura, ndiani anogona "kuisa zvese zvinongedzo zvenyaya yemurwere pamwechete," anowedzera Dr. Marks-Cogan.

Kana imwe yako allergist yatora pasi nhoroondo yako, ivo vanozoita in-office ganda prick test (inozivikanwawo seyedzo yekutanga) kuratidza kana uine allergies yemwaka, anotsanangura Dr. Marks-Cogan. Muedzo uyu unosanganisira kukwenya ganda zvinyoro nyoro uye nekuendesa donhwe rezvinowanzoitika ma allergen kuti uone kuti ndeapi (kana aripo) anokonzeresa kuita mumuviri wako, anodaro. Mune zvimwe zviitiko, allergist anogona kukupa iyo intradermal ganda bvunzo, mune iyo kesi iyo allergen inojowa pasi peganda uye saiti inoongororwa kuti iite sei, anowedzera Dr. Marks-Cogan. Kana nechimwe chikonzero, kuongororwa kweganda kusingaitwe, kuongororwa kweropa kunogona zvakare kuve sarudzo, anotsanangura. (Yakabatana: 5 Zviratidzo Unogona Kuve Allergic kune Doro)

Zvakakoshawo kuziva kuti nokuti zviratidzo zvinowanzoitika zvinowanzosangana nezviratidzo zvinowanzoitika, vanhu dzimwe nguva vanovhiringidza zviviri izvi. Nekudaro, pane mashoma misiyano yakakosha iyo ichakubatsira iwe kuona izvo zviri kutonhora vs allergy zviratidzo. Kune kutanga, dzihwa hazvingapfuure anopfuura mavhiki maviri, nepo zviratidzo zvekurwisa zvinogona kupera vhiki, mwedzi, kunyangwe gore-rose kune vamwe, anotsanangura Dr. Marks-Cogan. Zvakare, dzihwa dzinogona kukonzeresa kupisa, kurwadziwa nemuviri, uye huro, nepo zviratidzo zvehurwere zvichinyanya kunyemwerera nekuruma, anowedzera.

Kurapa Allergy Zviratidzo

Kana iwe uri mukati meakakomba ean allergy zviratidzo sekurumwa uye kuzara, zvinogona kunzwa senge mwaka wehutachiona hauchazombopera (uye zvinosuwisa kune vamwe, hazviite chaizvo). Nhau dzakanaka ndedzekuti, zororo rinogoneka kuburikidza nezviyero zvekunzvenga, kudzora zvaunogona munharaunda yako, allergy mushonga, nezvimwe. Nhanho yekutanga ndeyekuziva zviratidzo zvekurwara; chechipiri kuita zvinoenderana.

Semuenzaniso, kana uri kusangana nemaziso ekurwara kweziso- kuvava, ziso rakaoma, nezvimwe- antihistamine madonhwe eziso anoshanda, anodaro Dr. Parikh. Nasal steroid sprays kana nasal antihistamine mapiritsi, kune rimwe divi, inogona kubatsira kudzikisa allergy zviratidzo sekuzvimba uye mamasi kuvaka-kumusoro, anotsanangura. Varwere veasthma vanogona kunyorerwa inhalers uye/kana mishonga inobaiwa, anowedzera. (Heano maitiro maprobiotic anogona kubatsira nemimwe mitezo yemakemikari, zvakare.)

Kune zvakare akawanda ekukuvadza-ekudzora maitiro aunogona kushandisa kudzivirira allergy zviratidzo munzvimbo yako yekugara. Semuenzaniso, kana iwe uchinetseka nemukume zviratidzo zvekurwisa, Dr. Marks-Cogan anokurudzira kuchengeta mawindo ako akavharwa kana mwero wemukume wakakwira kwazvo: panguva dzemanheru muchirimo nemuzhizha, uye mangwanani munguva yekupedzisira kwezhizha uye kutanga kwekutanga.

Imwe nzira iri nyore yekudzivisa kuunza zvinhu zvekunze mukati: Chinja zvipfeko zvako paunongosvika kumba, zvikanda muimba yekuwachira, uye svetuka mumvura, kunyanya usati warara, anodaro Dr. Marks-Cogan. "Mukume unonamira," anotsanangura. "Inogona kunamira kune bvudzi uyezve piro yako zvinoreva kuti unenge uchifema husiku hwese."

Pazasi mutsara: Allergy zviratidzo zvinoshungurudza, asi nenzira kwayo, vanogona kushivirira. Kana iwe uchiri kunetseka nezviratidzo zveallergies, usazeza kusvika kuna chiremba wako kuti ukurukure nzira dzakanakisa dzekurapa yako chaiyo allergies.

Ongororo ye