Aloe Vera Mushonga Unobudirira Wechirwere cheshuga?

Zvemukati

• Zvinotaurwa neongororo
• Aloe vera inogona kubatsira kudzikisa:
• Zvinotarisirwa mabhenefiti
• Zvipingamupinyi
• Mashandisiro acho
• Chinokosha

Chimiro chakakurumbira chemumba chinogona kubata vimbiso senzira nyowani uye inoshanda yevanhu kubata chirwere cheshuga mune ramangwana - pamwe kunyangwe pasina mhedzisiro.

Kutsvagurudza kunoratidza kuti muto unobva kune isinganetsi kusanaya aloe vera chirimwa inogona kubatsira vanhu vane chirwere cheshuga kubata mashuga eropa ravo.

Zvinotaurwa neongororo

Vanhu vakagamuchira aloe vera - yeiyo genus Aloe - nekuda kwemishonga yayo kwemazana emakore. Aloe vera ine mbiri-yakamira mukurumbira yeayo anti-kupisa uye kuporesa zvivakwa, kusanganisira kupora kupisa kwezuva uye mamwe maronda.

Muchokwadi, aloe vera ine, inosanganisira:

• mavhitaminzi
• zvicherwa
• makemikari
• amino acids

Kunyangwe nyanzvi dzichinyevera kuti kumwe kutsvagurudza kuchiri kudikanwa, mumakore achangopfuura, vaongorori vanga vachitsvaga mukana weaoe vera wekubatsira vanhu kudzikisa huwandu hweshuga yeropa uye kuchengetedza chirwere chavo cheshuga.

Mu2016, timu yevaongorori yakaongorora dzinoverengeka dzeongororo dzakaongorora kushandiswa kweiyo alvera vera mune vanhu vane chirwere cheshuga uye prediabetes. Zvimwe zveavo zvidzidzo zvakatarisa aloe vera kukanganisa pazvinhu zvakakosha zvinokanganisa hutano hwemunhu ane chirwere cheshuga.

Aloe vera inogona kubatsira kudzikisa:

• kutsanya ropa glucose (FBG)
• hemoglobin A1c (HbA1c), inoratidza mwero wemwedzi mitatu wehuwandu hweshuga yeropa yakasungirirwa nehemoglobin mumasero ako matsvuku eropa.

Chirevo kusvika parizvino ndechekuti aloe vera inoita kunge ine zvainoita pane glycemic control.

Zvinotarisirwa mabhenefiti

Kutsvagisa kunoratidza kuti aloe vera muto kana zvinowedzera zvinogona kuve nezvakawanda zvingabatsire kune vanhu vane chirwere cheshuga:

• Kuderedza kutsanya kweropa glucose mazinga. Chidzidzo cha2015 chinoratidza kuti kutora aloe vera gel kunogona kubatsira vanhu kuti vawane zvirinani kutsanya kweropa glucose, pamwe nekuderedza mafuta emuviri uye huremu.
• Mashoma mhedzisiro. Seizvo vanyori vewongororo yezviongororwa zvakaburitswa muRondedzero yeClinical Pharmacy uye Therapeutics akacherekedza, vanhu vazhinji vakapinda muzvidzidzo zvinosanganisira kugadzirira aloe vera zvinoita kunge vanoshivirira aloe vera uye havana kusangana nemhedzisiro.
• Yakadzika HbA1c mavhareji. Kumwe kuongorora kweongororo kwakawana kuti mhedzisiro yekutsvaga pane izvi ikozvino yakavhenganiswa. Imwe kiriniki kuyedzwa inosanganisira marabhoritari makonzo yakawana kuti aloe vera yakabatsira mhuka kudzikisa iwo HbA1c mazinga, ayo anogona kugara zvakanaka kune vanhu vane chirwere cheshuga, futi. Nekudaro, kuyedzwa kwekutanga kwekiriniki inosanganisira vanhu hakuna kuwana mhedzisiro yakafanana. Kumwe kutsvagurudza kunodiwa kuti uone kana uye aloe vera ingashandiswa sei kubatsira kusimudzira mazinga eHbA1c.
• Vanhu vazhinji vanogona kuitora. Vanhu vane type 2 chirwere cheshuga havawanzotora mishonga yavo sekurairwa. Naizvozvo, kumwe kuongorora kwakaratidza kuti isingasviki hafu yevanhu vane chirwere cheshuga cheshuga vanokwanisa kuzadzisa zvinangwa zveshuga muropa. Inogona kunge iri nyaya yemutengo, nyaya yekutarisana nemhedzisiro, kana mubatanidzwa wezvinhu.

Zvipingamupinyi

Dzimwe dzezvakanakira kunzi aloe vera zvinogona kunge zviri zvipingaidzo.

Semuenzaniso, yambiro iyo yemumuromo aloe vera inogona kudzikisira yako mashuga eropa. Ndicho chimwe chezvikonzero nei masayendisiti achifarira kwazvo kuongorora aloe vera zvigadzirwa senge chingangove manejimendi manejimendi manejimendi.

Asi kana iwe uri kutotora mushonga kudzora huwandu hweshuga yeropa rako, kunwa girazi hombe reruye vera muto kana kutora kumwe kugadzirira kweaoe vera kunogona kutumira shuga yako yeropa ichirovera.

Iwe unogona kumutsa kusimudzira hypoglycemia, mamiriro ayo mashuga eropa rako ane njodzi zvine njodzi uye anogona kukonzera kurasikirwa kwekuziva.

Zvakare, vamwe vanhu vanopika nealoe vera nezve ayo maranzi mhedzisiro uye seyakanaka mushonga wekuzvimbirwa. Asi kutora chero chinhu chine laxative mhedzisiro kunogona kudzora kushanda kwechero mimwe mishonga yemumuromo iwe yaunogona kutora.

Muviri wako haugamuchire iyo mimwe mishonga futi, uye unogona kusangana nematambudziko, akadai senge shuga yeropa, kana yako yemuromo chirwere cheshuga mishonga isiri kushanda.

Iyo Mayo Clinic inoyambira zvakare pamusoro pekushandisa nemuromo kweiyo aloe latex, iyo inoita senge laxative, sezvo inogona kuve yakakomba uye inogona kuuraya mhedzisiro.

Mashandisiro acho

Kutanga, yambiro. Tsvagiridzo yekushandisa aloe vera kubata chirwere cheshuga ichiri yekutanga.

Usamhanye kuenda kugirosa kunotora chigubhu cheloe vera muto kana bhodhoro remaarosi anowedzera izvozvi. Usarega kutora mishonga yako yechirwere cheshuga, kana.

Parizvino, hapana kurudziro yepamutemo kune vanhu vane chirwere cheshuga kutora aloe vera zvinowedzera kana kunwa aloe vera muto. Sei? Muchidimbu, hapana kubvumirana izvozvi nezverudzi rwekugadzirira kana chiyero chedosi icho chingangonyanya kukodzera.

Seizvo vanyori vewongororo yezvidzidzo zvakaburitswa muJenali yeClinical Pharmacy uye Therapeutics vakawana, vatori vechikamu muzvakawanda zvezvidzidzo zvekutsvagisa vakashandisa dzakasiyana siyana mhando uye muyero huwandu hwayo aloe vera.

Vamwe vakanwa aloe vera muto, vamwewo vachidya hupfu hune chinhu chinobva muchinhu chealoe vera chinonzi acemannan, polysaccharide inogona kusimudzira mhinduro dzemumuviri.

Nemhando dzakasiyana siyana, zvingave zvakaoma kuona yakanyanya dosi uye nzira yekuendesa pasina imwezve tsvagiridzo.

Kana iwe uchifarira kupa aloe vera kuyedza, tanga watarisa nachiremba wako kuti uone kuti hazvipokane nemishonga ipi yauri kutora kare. Ipapo, iwe unogona kufunga zvaunogona kusarudza.

Chinokosha

Aloe vera inoita kunge inobata vimbiso kune vanhu vane chirwere cheshuga avo vanoda kuchengetedza kwavo huwandu hweshuga yeropa. Nekudaro, vesaenzi nzanga havasati vasvika pakubvumirana parizvino nezvekurumbidza aloe vera senzira yekuronga chirwere cheshuga.

Uyezve, kumwe kutsvagurudza kunodiwa kuti uone mhando chaiyo yekugadzirira uye kuyerwa.

Kusvikira isu taziva zvakawanda nezve yakanakisa kushandiswa kwealoe vera kubata chirwere cheshuga, taura nachiremba wako usati wadya aloe vera zvigadzirwa.

Izvo zvakakosha kuti uzive kuti aloe vera ingakanganisa sei iwe uye neshuga yako yeshuga yeropa, kunyanya kana uri kutoshandisa mimwe mishonga kudzora chirwere cheshuga.