Anna Victoria Anogovana Nei Yake Gumi-Pondo Kurema Kuwana Kwave NeZero Kukanganisa KwaAri-Kuzvikoshesa

Zvemukati

• Ongororo ye

Kare muna Kubvumbi, Anna Victoria akaburitsa pachena kuti anga achinetseka kubata pamuviri kweanopfuura gore. Musiki weFit Body Gwaro parizvino ari kurapwa kurapwa uye anoramba aine tariro, kunyangwe rwendo rwacho rwakatora zvakanyanya mweya.

Victoria akambotaura kuti akatanga kudzoreredza maekisesaizi ake uye kuwedzera macalorie ake mwedzi misere yapfuura, kwete hazvo nekuti anotenda kuti zvine chekuita nekunetseka kwake kwekubereka, asi nekuti anotenda mukukosha kwekuzvipa zororo panguva ino yakaoma. hupenyu hwake.

Nezuro, Victoria akagovana zvinyoronyoro pamusoro pekuchinja kwake mararamiro uye nemabatiro avanga vachiita muviri wake.

Asati afunga kutora zvinhu nyore, Victoria akati aidzidzira simba kashanu pavhiki kwemaminitsi makumi mana nemashanu uye achitevera macros ake kune T. "Ndakanga ndiine 90/10 chikafu chekudya, ndaisanzwa kudziviswa asi ndainyanya kufunga uye pamusoro. track, "akanyora pamwe chete nemifananidzo miviri-ne-padivi yake. (Yakabatana: Anna Victoria Anowana Chaicho Nezve Izvo Zvinotora Kuti Utore Abs)

Mazuva ano, Victoria ari mujimu pese pakati pekaviri kana kana pasvondo uye akarova cardio yese, akanyora pa Instagram. "Kushanda kwangu kwakaderera zvakanyanya sezvo ndichifanirwa kunge ndichichengeta kurova kwemoyo wangu," akawedzera. "Handina kudzikisa macros angu saka ndanga ndichishanda zvishoma uye ndichidya zvakaenzana. Chiyero changu chekudya chave chingangoita 70/30." (BTW, Anna Victoria Anoda Iwe Kuti Uzive Kuti Kusimudza Masimbi Hazviite Kuti Iwe Uve Musikana Wevakadzi)

Nepo shanduko diki idzi dzakamuita kuti awane anenge mapaundi gumi, Victoria akati zvakakanganisa zero kuzviremekedza kwake.

"Ini ndinoda miviri miviri," akanyora kudaro. "Hausi kuzogara uri mutete uye hausi kuzogara uri panzira. Asi dzimwe nguva uchaita!

Victoria akabvuma kuti kushanda kunze kwagara kusiri nyore kwaari mwedzi mishoma yapfuura. Asi parizvino, ari kuita chero chaanonzwa zvakanaka. "Ndiri kupfuurira nekuti ndiyo nzira uye pandinonzwa zvandinogona," akanyora kudaro. "Ndipo pandinenge ndiine simba rakawanda, ndipo pandinenge ndichibudirira zvakanyanya (mune dzimwe nzvimbo dzehupenyu hwangu) uye ndinoziva kuti ndizvo zvakafanirwa nemuviri wangu. Hazvina mhosva kuti muviri wangu unoitei kana kuti hauna kutaridzika." (Wakanga uchiziva here kuti Anna Victoria aimbova munhu wekupedzisira waungambobata mujimu?)

Dzimwe nguva achiri kushamiswa nekuwanda kwakaita rwendo rwake rwekubereka rwakakanganisa hupenyu hwake, akatsanangura. "Handina kumbotarisira kuti chinhu chakadai chinondirasa pane zvandaimboita sezvazvakaita," akanyora kudaro. "Zvinhu zvinoitika tisingatarisiri (kwatiri tese!) Izvo zvinotitadzisa kubva kune zvakanyanya kutarisisa panzendo dzedu dzekusimba, asi handiko kupera kwenyaya. Haisi mugumo wangu uye hausiwo mugumo wako. Ichi chimwe chete nenguva."

Nekuva akavhurika uye akatendeseka nezvechiitiko chake, Victoria anoda kuti vateveri vake vazive kuti hapana rwendo rwekusimba rwune mutsara. "Kugona kwako kusimba uye kwaunenge uri murwendo rwako hazvikutsanangure," akanyora kudaro. "Urwu rwendo runopa simba runoshamisa rinobatsira kuwedzera kuvimba kwako uye kuzvida, uye izvo zvinofanirwa kuve zvechokwadi kunyangwe uri 100% munzira kana kwete."

Victoria's post chiyeuchidzo chokuti kusangana nehutano hwako uye kusimba zvinangwa zvakakwana hakusi kuratidzwa kwekukosha kwako-dzimwe nguva zvakakosha kuterera muviri wako uye kuziva paunoda kuzvipa zororo.

Ongororo ye