Kusawirirana Kwezvokudya Kunoita Kuti Upfute Here?

Zvemukati

• Ongororo ye

Rinenge gore rapfuura, ndakafunga zvakakwana zvaive zvakakwana. Ini ndaive nekakakwirwa padiki pachigunwe changu chekurudyi kwemakore uye chakachaya kunge kupenga-handikwanise kuzvitora futi. Chiremba wangu akakurudzira anti-itch cream, asi ini ndaisada kurwisa zviratidzo, ndaida kuti zvinyangarike-zvachose.

Ndakazvitora pachangu kutanga kutsvaga kwazvinowanikwa masosi. Mushure mekutsvaira akawanda mabhuku, zvinyorwa, uye mawebhusaiti, ndakaita sarudzo yekutanga kubvisa chikafu.

Zvaiita kunge pandainwa doro pakupera kwevhiki kupwanya kwangu kudiki kwakawedzera, saka brewsky ndicho chinhu chekutanga kuenda. Mushure memazuva mashoma ndichipfuura pamasudhi, mapundu angu akamboita nani asi haana kupera.

Zvadaro ndakatora gorosi (bascially chingwa chose), uye mushure memazuva maviri rash yangu yakanyangarika zvachose! Handina kukwanisa kuzvitenda. Ndakawana zororo rinotapira kubva mukungorega gorosi. Izvi zvaireva here kuti ndaive ndoga segorosi?

Mukati memusangano wangu wokutanga nenyanzvi yangu yezvokudya yakanyoreswa, Lauren, akandibvunza nezvokusawirirana nezvokudya. Ndakamuudza nyaya iripamusoro uye ndakataura kuti ndaifunga kuti ndaive neergizia kune mazai makore apfuura, asi ikozvino ndinoadya mazuva ese.

Lauren akati kunongedzera allergies kwakakosha panguva yekuderedza uremu nekuti chikafu chinogona kudzivirira miviri yedu kubva pakurasikirwa nehuremu. Sezvo ini ndanga ndichiratidza zviratidzo zvekurwara, Lauren akati kutora chikafu chekunzwa chikafu kuchapa njere.

Ndakadzidza kuti kumwe kusawirirana kwechikafu kunogona kukonzera kuzvimba, kukura kweutachiona husina kunaka, uye kunyange kuwedzera uremu.

Mhinduro dzangu dzekuyedzwa dzakadzoka uye ndakakatyamadzwa: Ini ndaive ne28 chikafu chekunzwa. Yakanyanya kuomarara yaive mazai, pineapple, uye mbiriso (rash yangu yakakonzerwa nembiriso, kwete gorosi shure kwezvose!). Kwakatevera kwakauya mukaka wemhou nebhanana, uye parutivi rwakapfava rwe<em>spectrum paiva nesoya, yogati, huku, nzungu, makorokoto, gariki, uye, zvinoshamisa zvikuru, bhinzi dzegirini nepizi.

Pakarepo ndakarega kudya kana kunwa chinhu chine mbiriso. Ndakabvisa zvinhu zvose zvakabikwa, pretzels, uye mabheji uye ndikazvitsiva nezvokudya zvakakwana senyama nemiriwo uye ndakadya pa celery nekrimu cheese kana nyama yenguruve rinds (yakakwirira muprotein).

Ini zvakare ndakatsiva mazai angu ezuva nezuva (ayo andisina kufara nawo kubva pandakaadya iwo mazuva ese) nezvidimbu zvidimbu zvebhekoni neavocado kana zvasara zvangu kubva pakudya. Mazuva mashoma mushure mekuita shanduko idzi, ndakaona mudumbu mangu musina kubviswa-zvachose. Ipo chikero chichifamba chete nekunyemwerera, ndainzwa kunge ndadonhedza mapaundi mashanu nehusiku.

Ndiri kuita nepandinogona napo kubvisa zvimwe zvekudya pane yangu runyorwa, kunyangwe Lauren achiti ini ndinogona kutenderedza hunyoro hushoma mazuva ese mana.

Panguva ino, ini "ndinonzwa" kutetepa kubva kune idzi shanduko diki uye ndinofara kuti pakupedzisira ndoziva changa chichikonzeresa kushungurudza kudiki. Dzimwe nguva ndidzo shanduko diki dzinotungamira kune hwakanakisa hupenyu.

Ongororo ye