6 Zvinhu Zvatakadzidza kubva kuna Ashley Graham's Powerful Body Positive Essay

Zvemukati

• Ongororo ye

Masvondo mashoma apfuura, internet yakapenga pamusoro pemufananidzo Ashley Graham akatumirwa pa Instagram kubva pane seti ye America's Next Top Model kwaachagara semutongi mwaka unotevera. Akapfeka jira chena uye siketi inoenderana nebhachi reganda, snap yacho yairatidzika kunge isina mhosva zvakakwana-uye Ashley aitaridzika zvakanaka. Asi zvino troll dzakaratidza kunyadziswa kwaGraham nekuda kwekusatarisa "kukombama" uye kumupomera kuti "munhu ane mafuta ekunyepedzera" (ndicho chinhu here?!?) Panguva iyoyo, Graham akapfura, asingabvumiri vanonyadzisa. kuti ataure kuti muviri weHER unofanira kutaridzika sei. Asi ikozvino, Graham aenda mberi, achinyora rondedzero ine simba yeLenny newsletter yaLena Dunham inonzi "Kunyara Kana Ndikaita, Ndinonyara Kana Ndikasadaro." Heano maitiro matanhatu anonyanya kukurudzira kutora:

Zvose pamusoro pekuziva makona ako

Graham akangofanana nesu - haatumire selfie kusvikira awana imwe inorova kona chaiyo uye kona iyo yaanonzwa aine chivimbo yekugovana naye vateveri ve2,2 mamirioni e Instagram. "Vanhu vazhinji vaisaisa mufananidzo wavaifunga kuti wakaita kuti vanzwe vasina kunaka. Sezvo ndave ndiri modhi kwemakore gumi nematanhatu, ndinoziva angles dzangu, sezvatinoziva isu tose mafirita edu atinoda uye mwenje uye mativi edu akanaka. Ndinotora mapikicha andinoda zvakanyanya," akanyora kudaro. Iwe unenge wakamanikidzwa zvakanyanya muzuva rino nezera kuti uwane chero munhu-murume kana mukadzi-uyo ​​anokanda pikicha pasocial media pasina akati wandei anotora, firita, kana imwe nzira yekugadzirisa yatinoziva kuti tichafara nayo

Zvaishamisa kuti vateveri vake vaimutsigira vakataura zvoutsinye

Graham anoziva kuti mutemo wakajairwa wechigunwe ndewekusamboverenga zvirevo-asi akakwanisa kufuratira mutemo iwoyo munguva yakapfuura kubatsira kufambisira mberi chikuva chake semuratidziri wemuviri uye kumuvaka #BeautyBeyondSize chikuva. "Vateveri vangu ndivo vanhu vekutanga vandinotendeukira kwavari kuti vape mhinduro pane chero chinhu chandinoita, kubva mukugadzira mbatya dzangu dzemukati, mapfekero, nemitsetse yekushambira, kuenda kuzvinhu zvandinokurukura mumatauriro angu epachena. Ini have kuti ndiverenge mashoko acho,” anodaro Graham. “Ndinoziva kuti mashoko acho haasi akanaka. Ini ndiri mukadzi akavimbika ane ganda gobvu, uye semuenzanisi mumeso eruzhinji, ndine mamiriro ekubvuma kushorwa. Asi svondo rapfuura, ndinobvuma kuti ndakave nenguva yakaoma yekutsvaira vavengi.’

Akatowedzera kurema

Graham anoshamisika kuti vanhu vakagumbuka zvekuti akaonekwa ari mutete mu Instagram foto kubva ku America's Next Top Model set. "Kuziva makona angu chinhu chimwe chete, asi ndinofanira kunge ndiri n'anga yekuita kuti vanhu vafunge kuti ndakaenda kubva pahukuru 14 kusvika pahukuru 6 muvhiki!" anoti. Uyezve iye anodonhedza bhomba rechokwadi: "Chokwadi ndechekuti handina kurasikirwa nepondo gore rino. Muchokwadi, ini ndiri kunyanya kurema kupfuura zvandaive makore matatu apfuura, asi ndinogamuchira muviri wangu sezvazviri nhasi." Maekisesaizi ake haasi ekuderedza uremu asi kwehutano. "Dai ndanga ndichida kudzikisa huremu, chaisazove chisarudzo chemunhu asi changu. Ini ndinoda kuzvidikitira pajimu .. ... mac 'n' cheese nguva nenguva." (Yakazara: MaCelebs Anoramba Kutevera Kudya Kwakanyanya)

Kutendererayemuvirikunyadzisa kunoda kupera

Kuzvitaura zvinyoro-nyoro, Graham ari "pamusoro pazvo" kana zvasvika kune kutenderera kwakashata kwemuviri kunyadziswa-inoda kupera-uye inodzokorora kuti haingokanganisa vakadzi vakafuta. "Kunyadzisa muviri hakusi kungoudza musikana mukuru kuti avharidze. Iri kuyedza kundinyadzisa nekushandira kunze. Iri kupa 'dzakaonda' chirevo chisina kunaka. Iri kuda kuti ndiwedzere kukura, kana kufunga kuti ndine nhumbu nekuda kwevamwe dumbu rinoputika," Graham anodaro. "Ndeupi muenzaniso watiri kumisikidza vasikana vadiki uye kuzviremekedza kwavo kana vanhu vakuru vakura vari pa Instagram vachidaidza vamwe vakadzi kuti 'mbwende' nekuda kwekudzora huremu, kana 'kushata' nekurema?"

"Uyezvesaizi" ingori zita-kwete kuti ndiani

Nepo Graham achibvuma kuti hongu, mukadzi anokanganisa, indasitiri yake ndiyo yakamupa zita rekuti "kuwedzera-saizi" uye nzanga iyo yakamutumidza kuti "kuwedzera-saizi" mukadzi. Uye ane meseji yakasimba kwazvo yekutumira nezvayo: "Ini handisi pano chete nekuda kwesaizi 8s (panotanga kuwedzera-saizi modelling) kana saizi 14s (saizi yangu yazvino) kana saizi 18s (saizi yangu yekare). ndiri pano kune vakadzi vese vasinganzwe kusununguka paganda ravo, vanoda chiyeuchidzo chekuti miviri yavo yakanaka! " Uye Graham anonzwisisa zvine mutsindo kuti ari kumiririra mufananidzo wekunaka uyo unowanzo kuverengerwa kubva kunhepfenyuro huru uye anoziva kuti ari kukurudzira vakadzi avo "pavanonditarisa, vanozviona ivo, uye pamwe ndosaka vachindiona ndichidya cheeseburger zvinoita vamwe vanhu unzwe kufara nekudya chero chavanoda. "

Yasvika nguva yekuti majorshanduko

Nzira chete yatingashandura nayo hurukuro iyi nekushandura matauriro atinoita pamusoro pemiviri yedu nemiviri yevamwe ndeyekutarisa zvatinoita pachedu. Graham anotsanangura kuti: "Hatigoni kuita shanduko kutozosvikira taziva uye taongorora zviito zvedu pachedu. Kana ukaona mumwe mukadzi achitora selfie kana pikicha akapfeka sutu yake yekugezera, mukurudzire nokuti anonyatsonzwa kuti akanaka, usamupa rutivi. ziso nekuti iwe unofunga kuti ari kuzvinetsa zvakanyanya. Sei kutambisa nguva nesimba kurutsa kusagadzikana? Ngatizvidya moyo pamusoro pemiviri yedu. "

Mutsetse wekupedzisira werondedzero yaGraham unozvipfupisa mune imwe yakanaka, yakashongedzwa package: "Muviri wangu muviri WANGU. Ndichadaidzira mapfuti."

Ongororo ye