Kukumbira Shamwari: Kuputika Mapundu Kwakashata Kwazvo Here?

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Tinovenga kukuudza-asi hongu, maererano naDeirdre Hooper, MD, weAudubon Dermatology muNew Orleans, LA. "Iyi ndeimwe yeavo vasina-brainers derm rese rinoziva. Ingoti kwete!" Kunze kwekumwe kutyisa-kurira kwehutachiona (seMRSA, iyo inogona kukonzeresa bundu rinorwadza), kana iwe ukanhonga paganda rako uri kutyisidzira zvakakomba, dzimwe nguva vanga rekusingaperi. Uyezve, sekuziva kwako (er, shamwari yako) pamwe unoziva, kubuda zits itsika yekuumba. "Ndinonyatsoona kuti iyi ndeimwe yezvinetso zvinotambudza nevarwere vangu. Kana wangotanga kuzviita, zvakaoma kumira, "anodaro Hooper.

Saka chii chaunofanirwa kuita nguva inotevera kana iwe ukaona mburwa iri kukumbira kuti ibude? Chekutanga, iva nechokwadi chekuti hachizi chironda chinotonhora. Wobva waifuratira. Kana zvichirwadza, shandisa compress inodziya kwemaminitsi gumi, kaviri pazuva kuti uderedze kuzvimba.

Hazvina mhosva kuti chii, bvisa minwe yako pachiso chako. Kana iwe uchinyatsoona chena musoro, unogona kuyedza zvinyoro nyoro uye zvakadzika uchizvirovera nepini yakaomeswa, anodaro Hooper. Wobva wabata maviri maQ-matipi uye-zvakare, zvinyoro-nyorovera iwo kune ese mativi machena kuti ubvise pus. (Saka ndizvo Ndeapi maQ-matipi ari!) Kana pasina chena musoro, kuibuda hakuite chinhu uye kuti ikurumidze kupora kwayo, uchafanirwa kushanyira dermatologist yako jekiseni.

Wobva waedza kusanganisa imwe hydrocortisone cream ne benzoyl peroxide cream uye kuisa kaviri pazuva kudzikisira kuzvimba uye kubvisa hutachiona, anodaro Hooper. Anoti iwe unogona zvakare kuedza kutora 400 mg yeAdvil maawa masere ese kudzikamisa chero kuzvimba kunorwadza.

Asi kana iwe ukapedza maawa pamberi pegirazi rinokudza, iwe unofanirwa kufunga kuputsa tsika yacho zvachose. Kuti uite izvozvo, Hooper anokurudzira kushanyira saiti senge StopPickingOnMe.com kune matipi nemazano. Iwe unogona zvakare kuyedza kuudza shamwari yepedyo kana mudiwa kuti urikuyedza kumira, saka unenge uine mumwe munhu wekukufonera kana ukatanga kuzviita, uye kufona kana kutumira mameseji kana iwe uchinzwa kuda. (PS: Verenga nezve Shady Runako Zvakavanzika Iwe Unochengeta Kubva Kumurume Wako.)

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