Kukumbira Shamwari: Inopindurwa Minyatso Yakajairika?

Zvemukati

• Chii chinonzi inverted nipples?
• Ko kana iwe ukaita inverted minyatso gare gare muhupenyu?
• Zvakachengeteka here kutora kuboora munyatso?
• Unogona here "kugadzirisa" zamu rakachinjika?
• Ongororo ye

Sezvinongoita mazamu ari muchimiro nehukuru hwakasiyana, ndozvinoitawo mazamu. Nepo vanhu vazhinji vaine minyatso inoburitsa kana kurara yakati sandara, minyatso yevamwe vanhu inorovera mukati-inozivikanwa semazamu akadzoserwa kana akavharirwa. Uye kana wakambova nazvo kwehupenyu hwako hwose, zvakakwana, zvakakwana.

Chii chinonzi inverted nipples?

Minyatso yakachinjika inorara yakatarisana ne areola uye, mune dzimwe nguva, inodzokera mukati kwete kunamira, anodaro ob-gyn Alyssa Dweck, MD

Zvakanaka, asi minyatso yakamonyoroka inoita sei, chaizvo? "Mazamu akapidigurwa anogona kuva maviri kana pazamu rimwe chete," anotsanangura kudaro Dr. Dweck, vachiwedzera kuti mazamu akapidigurwa dzimwe nguva anogona kuoneka akadzorwa munguva imwe chete uye "anobuda" pane dzimwe nguva, kazhinji achipindura kurudziro kubva pakubata kana kutonhora. (Zvakafanana: Sei MaNipples Achioma?)

Kazhinji, hapana "zvikonzero zviri pachena" kuseri kwemazamu akachinjika, anodaro ob-gyn Gil Weiss, MD, mudiwa kuAssociation for Women Healthcare muChicago. "Kana iwe wakazvarwa uine minyatso yakamonyoroka, kazhinji kacho kungova musiyano wemajini mukugadzirwa kwemazamu ako," anodaro Mary Claire Haver, MD, ob-gyn paYunivhesiti yeTexas Medical Branch.

Izvozvo zvakati, kunze kwekusiyana kwemajini, mazamu akapfupikiswa anogona kumiririra chimwe chinokonzera chinokonzera nipple, anodaro Dr. Weiss. "Mazamu akachinjika anowanzoitika nekuti ducts yemuzamu haikure nekukasira senge zamu rasara, zvichikonzera [kupfupisa ducts yemazamu uye] kudzoserwa kwezamu," anotsanangura. (Chiyeuchidzo: iro zamu dhadha, aka mukaka mugero, ndiyo yakatetepa chubhu iri muzamu inotakura mukaka kubva kune ekugadzira matinji kuenda kune zamu.)

Pasinei nechakakonzera, zvakadaro, kana iwe wakaberekwa uine mazamu akachinjika, haawedzere njodzi yako kune mhedzisiro yehutano, anodaro Dr. Weiss. "Kumwe kunetseka mukuyamwisa kunogona kuitika, asi vazhinji vevakadzi vane mazamu akachinjika vanogona kuyamwisa pasina dambudziko," anowedzera.

Ko kana iwe ukaita inverted minyatso gare gare muhupenyu?

Kana minyatso yako yagara iri yekunze uye kamwe kamwe kana ese ari maviri achidhonza mukati, inogona kuve chikonzero chekunetseka, anoyambira Dr. Haver. "Kana iwe ukagadzira imwe, ichi chinogona kunge chiri chiratidzo chechimwe chinhu chakakomba - kunge hutachiona kana kunyangwe kuuraya - uye zvinopa rubvumo kuenda kuna chiremba wako kuti uongororwe," anotsanangura. Zvimwe zviratidzo zvinoratidza kuti unofanira kutariswa mazamu ako: kutsvuka, kuzvimba, kurwadziwa, kana chero imwe shanduko mukuvakwa kwezamu rako. (Zvakafanana: 11 Zviratidzo zveKenza Yezamu Mukadzi Wese Anofanira Kuziva Nezvo)

Kana iwe uchiyamwisa uye yako mazamu inverts, izvo zvinowanzoitika, Julie Nangia, MD, wezvekurapa director wezamu oncology kuComprehensive Cancer Center yeBaylor College yeMishonga, yakambotaurwaChimiro. Zvisinei, dzimwe nguva nyipi yakapidiguka inokonzerwa nokuyamwisa inogona kuratidza chimwe chinhu chinonzi mastitis, utachiona hwemazamu enyama inogona kukonzerwa nekamukana remukaka rakavharika kana kuti utachiona hunokonzera marwadzo, hutsvuku, uye kuzvimba, anodaro Dr. Haver. (BTW, mastitis inogonawo kunge iri kuseri kwemazamu anovava.) Kana zviratidzo zvinyoro, compresses inodziya uye mishonga yeOTC inopedza marwadzo kazhinji inobatsira kurapa utachiona. Asi dzimwe nguva mishonga inorwisa mabhakitiriya inodiwa.

Zvakachengeteka here kutora kuboora munyatso?

Sezvineiwo, kuboora zamu rakapidiguka kunogona kubatsira reverse iyo inversion, sekuwedzera, kusimudzira kwakasimba munzvimbo iyoyo kunogona kubatsira kuchengetedza zamu, akadaro Suzanne Gilberg-Lenz, MD, board-Certified ob-gyn uye mudiwa kuWomen's Care yeBeverly Hills Medical Group. "Asi zvinogona zvakare kuoma kana kurwadza kubaya [munyatso wakachinjika]," anowedzera Dr. Gilberg-Lenz.

Uyezve, nepo vamwe vanhu vachifunga kuti kuboora nyini kwakachinjika kunogona kudzoreredza iyo inversion, "hapana humbowo hwezvokurapa huripo," anodaro Dr. Weiss. “Njodzi dzekuboorwa muzamu dzinosanganisira, kazhinji kacho, kurwadziwa uye utachiona,” anowedzera kudaro. "Kune [zvakare] njodzi yekubuda kwezamu, chiveve, kunetsekana kuyamwisa, uye zvinyama zvitsvuku zvine kuboora zamu," anosimbisa Dr. Dweck.

Unogona here "kugadzirisa" zamu rakachinjika?

Nehunyanzvi, pane chinhu chakadai sekuvhiya munyatso corrector, "asi [icho chingangokanganisa zvachose migero yemukaka uye kuita kuti kuyamwisa kusakwanisika," anoyambira Dr. Gilberg-Lenz. "Zvinongokurudzirwa zvezvizoro zvaunofarira uye hazvionekwe senyaya yekurapa-ini chokwadi handingazvikurudzire."

"Dzimwe nzira dzisiri dzekurapa dziripo, senge zvishandiso zvekukweva kana kunyange iyo Hoffman Technique (chiitwa chekushandisa pamba chinoburitsa zamu nekukwiza nyama dzakakomberedza areola), asi kushanda kwayo hakuna kuratidzwa," anowedzera Dr. Weiss. (Yakabatana: Maitiro Ekudzora Chipfuva Akachinja Hupenyu HweMukadzi Mumwe)

Pazasi mutsara: Kunze kwekunge ivo vangoerekana vabuda pasina kwavanoonekwa kana kuoneka pamwe chete nezvimwe zviratidzo (kutsvuka, kurwadziwa kwekuzvimba, kumwe kuchinjika muchimiro chezamu), minyatso yakachinjika kazhinji haisi chikonzero chekushushikana. Kunyangwe uine ma innies kana maouties, enda kumberi uye #freethenipple.

Ongororo ye