6 Masevhisi Awaisaziva Iwe Unogona Kugamuchira paKurumidza Kuchengetedzwa

Zvemukati

• Mhedziso
• Kurapa kwekukuvara
• 2. Kuongorora zvinodhaka uye doro
• STD kuyedza
• Physicals uye zvehutano kuongororwa kwehutano
• Majekiseni
• EKG kuyedza
• Kutora

Mhedziso

Kana iwe uchigara padyo nenzvimbo yekurumidziro yekuchengetedza, unogona kushanyira imwe kuti uwane kurapwa kwehutachiona hwehutachiona hutachiona, hutachiona hutachiona, hutachiona hwepamusoro hwekufema, chirungurira, kuputika kweganda, uye zvimwe zvinetso zvehutano zvidiki. Nzvimbo dzekuchengetedza nekukurumidza dzinobatsira kana matambudziko ekurapa achiitika kunze kwemaawa ako echiremba ekushanda, kana kana chiremba wako abhukwa uye iwe usingakwanise kuita musangano.

Aya masisitimu anoshanda vanachiremba, vabatsiri vezvechiremba, uye vanamukoti vanoita basa rekuongorora nekurapa akasiyana mamiriro. Uye kazhinji, kuchengetedzwa nekukurumidza hakuna kudhura pane kuenda kuimba yekukurumidzira.

Aya nzvimbo anowanikwa mune angangoita guta rega rega, asi vamwe vanhu vanogona kurerutsa mhando dzemasevhisi avanopa.

Heino runyorwa rwemashumiro anowanikwa munzvimbo dzekukurumidza dzekuchengetedza kuti utarise panguva inotevera yaunoda kurapwa.

Kurapa kwekukuvara

Kana ukakuvara, nzvimbo yekuchengetedza inokurumidza inogona kubatsira iwe. Vamwe vanhu vanogona kufunga kuti kamuri yekukurumidzira ndiyo nzvimbo yakanakisa yekuenda. Asi nzvimbo dzekuchengetedza dzinokurumidza zvakare dzine vanachiremba varipo kuti varape kumwe kukuvara.

Aya nzvimbo dzinogona kubatsira nekucheka kudiki (kudonhedza), dislocation, kutsemuka, uye kupora. Nzvimbo zhinji dzekurumidziro dzekuchengetedza dzine michina yekutora maX-ray kuitira kuti vanachiremba vagone kuona kukomba kwekukuvara kwako.

Nzvimbo dzekuchengetedza nekukurumidza dzinosiyana mukugona kwavo kubata dzakasiyana mhando dzekukuvara, saka kufona kutanga kubvunza nezve masevhisi avo izano rakanaka. Ehezve, kana iwe uine chakakomba chakavhurika ronda kana kurwadziwa kwakanyanya uye kungogara, iyo yekukurumidzira kamuri sarudzo iri nani.

Zvichienderana nekukuvara, uchafanirwa kutevera nachiremba wako wepuraimari kuti uwedzere kurapwa.

2. Kuongorora zvinodhaka uye doro

Kana wako waunoshandira achida zvinodhaka uye doro kuongororwa, kana kana iwe uchida mushonga kana doro bvunzo kune chimwe chikonzero, haufanire kuita musangano nachiremba wako wenguva dzose kana kushanyira nzvimbo yekuongorora zvinodhaka. Nzvimbo zhinji dzinokurumidza dzekuchengetedza dzinopa zvinodhaka uye doro kuongororwa. Izvi zvinowanzo sanganisira kuongororwa kweropa kana weti. Kuedzwa mate kana bvudzi bvunzo kunogona kuwanikwa. Tarisa newaunoshandira kana rimwe sangano kuti uone kuti ndedzipi bvunzo dzavanogamuchira.

Nguva yekushandurwa kwemhedzisiro inosiyana. Bata yako yepanzvimbo yekukurumidzira yekuchengetedza nzvimbo kuti ubvunze nezvemhando dzakasiyana dzekuongororwa kunowanikwa, uye neruzivo nezvekuti ungatarisira riini mhedzisiro.

STD kuyedza

Kana iwe uchifunga kuti wakatarisana nechirwere chepabonde (STD), kana kana usati waedzwa kwenguva, kuyedzwa kunogona kupa rugare rwepfungwa uye kuchengetedza mumwe wako kubva pakuonekwa. Asi iwe ungangonzwa kusagadzikana kuenda kuna chiremba wako wenguva dzose kunoongororwa.

Kana iwe uchida kuyedzwa kunze kwehofisi yako yekutanga yechiremba, enda kunzvimbo iri pedyo yekuchengetedza nzvimbo yekuyedzwa. STD kuongorora kunogona kusanganisira kuyedza kwe:

• HIV kana AIDS
• chlamydia
• genital herpes (kana iwe uine zviratidzo)
• gonorrhea
• njovhera
• hepatitis
• yevanhu papillomavirus (HPV)

Kugara uchiedzwa kwakakosha kunyangwe iwe usina zviratidzo. Zvimwe zveSDD hazvina chiratidzo mumatanho ekutanga, asi zvichiri kugona kupfuudza chirwere kune mumwe munhu. Iwe unogona kazhinji kuwana mhinduro mune rimwe kana maviri mazuva.

Physicals uye zvehutano kuongororwa kwehutano

Iwe unogona kuita musangano nachiremba wako kana iwe uchida muviri kana imwe yekujaira hutano kuongororwa. Asi zvinoenderana nenhamba yevarwere vari pasi pekuchengetwa nachiremba wako, zvinogona kutora mazuva kana mavhiki kuti uwane kugadzikana kwekutarisa kugadzwa.

Kana iwe uchida muviri nekukurumidza kupfuura kuti chiremba wako anokwanisa kukugarisa iwe, chinzvimbo chekuchengetedza chinokurumidza chinogona kuita zvako zvemuviri uye kumwe kuongorora senge mitambo yemitambo, bvunzo dzevakadzi, uye bvunzo dzezamu.

Izvi zvivakwa zvinogona zvakare kuita rebhu basa nekutarisa cholesterol yako uye kuyedza kushomeka uye chirwere cheshuga, pamwe nezvimwe bvunzo sezvakaratidzwa. Kuchengetedza nekukurumidza kunogona zvakare kusimbisa mhedzisiro yemubvunzo wepamuviri wepamba kana iwe usiri kuda kusanganisira wako wenguva dzose chiremba.

Majekiseni

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchitora Izvo zvinopihwa pakuchengetedza nekukurumidza zvinosanganisira iyo tetanus kupfura uye furuwenza. Iwe unogona zvakare kuwana majekiseni e gwirikwiti, mamota, rubella, uye hutachiona hwehepatitis. Mishonga yekudzivirira iyi inopa dziviriro kubva kuzvirwere zvinogona kutapukira zvehutachiona.

EKG kuyedza

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinzwa dzungu, kupera simba, kufema, kana kurwadziwa pachipfuva, chiremba wako wenguva dzose anogona kuraira electrocardiogram (EKG) yako. Uyu muedzo unonyora chiitiko chemagetsi chemoyo wako uye chinobatsira chiremba wako kuona (kana kutonga kunze) zvimwe zvezvikonzero zvezviratidzo zvine hukama nemoyo.

Chiremba wako anogona kunge asina muchina weEGG muhofisi mavo, saka unogona kuendeswa kuchipatara kana chimwe chipatara chekunoongororwa. Panzvimbo pekuenda kuchipatara, unogona kubata nzvimbo yekuchengetedza inokurumidza yakavharwa nehurongwa hweinishuwarenzi yehutano kuti uone kana nzvimbo iyi ichipa bvunzo iyi. Tsvaga kana iyo yekukurumidzira yekuchengetedza nzvimbo ichatumira iyo EKG mhedzisiro kuna chiremba wako kana kana ivo vachizokupa iwe kuti uende nayo kune kwako chiremba hofisi.

Kunyangwe dzimwe nzvimbo dzekuchengetedza dzinokurumidza dzichipa EKG kuyedzwa, usaende kune yekukurumidzira kutarisirwa kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinetseka Izvi zvinogona kuve chiratidzo che dambudziko rakakomba rekurapa rinoda kurapwa kuchipatara emergency chipinda. Fonera amburenzi kuti uwane kurapwa nekukurumidza.

Kutora

Nzvimbo dzekuchengetedza nekukurumidza dzinogona kuchengetedza nguva nemari, uye zvivakwa zvakawanda zvinokwanisa kurapa zvidiki zvehutano, pamwe nekupa huwandu hweshumiro dzehutano.

Kuva nemutarisiri wekutanga kuchiri kukosha, kunyanya kana uine zvinetswa zvehutano zvinoramba zvichitarisirwa. Kana iwe ukashandisa chinzvimbo chekuchengetedza chinokurumidzira, ita kuti vataure mhedzisiro yekushanya kwako kuna chiremba wako wenguva dzose kana kuti uunze zvese zvako zveyedzo mhedzisiro uye mapepa kune yako yekutevera yekugadzwa kuhofisi yechiremba wako.

Nhepfenyuro dzinosiyana nepakati. Saka usati wasvetuka mumotokari yako uye uchityaira kuenda kune imwe nzvimbo, fona kuti ubvunze nezve zviripo kuongororwa, kuongororwa, uye majekiseni.

Mari yauchaburitsa muhomwe inoenderana nehurongwa hweinishuwarenzi yehutano uye nemhando yechirwere chako.